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The Best Meditation Apps in 2026

We researched meditation apps using information on official websites, including pricing pages, plan tables, and product documentation. Rankings focus on the category’s core job, value for money, and verified features. This guide helps you compare apps for guided meditation, mindfulness training, sleep, breathing, and relaxation.

Our top picks

  1. Top ranked

    9.3/10

    A broad free library for guided meditation, sleep content, courses and timer-based practice.

    Free plan · paid from $59.99/yr · 7-day trial

  2. Runner-up

    UCLA Mindful#2 of 66
    9.1/10

    A free mobile app for guided meditation, breathing, body scans, and mindful movement.

    Free plan

  3. Top-ranked free plan

    9.0/10

    Free, structured mindfulness training with guided audio, practice tracking, and reminders.

    Free plan

Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.

The full ranking 66 tools, best first · page 1 of 2

50 tools
  1. Best forPeople wanting a broad free meditation library

    A broad free library for guided meditation, sleep content, courses and timer-based practice.

    • Offline access
    • Breathing exercises
    • Sleep content
    9.3/10★★★★★
    Visit Insight Timer
  2. Best forA free, practical mindfulness app

    A free mobile app for guided meditation, breathing, body scans, and mindful movement.

    • Offline access
    • Breathing exercises
    • Sleep content
    9.1/10★★★★★
    Visit UCLA Mindful
  3. Best forPeople seeking self-guided mindfulness practice at no cost

    Free, structured mindfulness training with guided audio, practice tracking, and reminders.

    • Offline access
    • Breathing exercises
    • Sleep content
    9.0/10★★★★☆
    Visit site
  4. Best forEmployers seeking meditation plus mental-health benefits

    A workplace benefit combining meditation, sleep content, coaching and clinical care.

    8.8/10★★★★☆
    Visit Headspace
  5. Medito

    Best forPeople seeking free courses and offline meditation

    A fully free mobile meditation app with guided courses, sleep content, and offline listening.

    • Offline access
    • Breathing exercises
    • Sleep content
    7.9/10★★★★☆
    Visit Medito
  6. Best forCustomizable meditation with fitness integrations

    A flexible paid meditation app with adjustable practices and fitness integrations.

    • Offline access
    • Breathing exercises
    • Sleep content
    7.8/10★★★★☆
    Visit Down Dog
  7. Waking Up

    Best forA guided course and reflective daily practice

    A guided course and reflective daily practice, with a relatively high annual price.

    • Offline access
    • Breathing exercises
    • Sleep content
    From $129.99/yr Our Waking Up verdict → Visit Waking Up
    7.7/10★★★★☆
    Visit Waking Up
  8. Best forFree mindfulness content for children and families

    A free family wellbeing app with age-filtered sessions, routines and progress tracking.

    7.6/10★★★★☆
    Visit Smiling Mind
  9. Best forA low-cost library with lots of guided sessions

    A secular meditation library with a substantial free tier and paid offline access.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · paid from $60/yr Our Declutter The Mind verdict → Visit site
    7.5/10★★★★☆
    Visit site
  10. Best forAffordable web and mobile meditation basics

    A meditation library with free access and paid plans for coaching, courses, and sleep content.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · paid from $24.99/yr · 7-day trial Our Mindfulness.com verdict → Try Mindfulness.com
    7.4/10★★★★☆
    Try Mindfulness.com
  11. Hallow

    Best forPrayer-centered meditation and sleep content

    A prayer-centered app with guided sessions, sleep audio, and offline listening.

    • Offline access
    • Sleep content
    • Guided programs
    Free plan · paid from $69.99/yr · 30-day trial Our Hallow verdict → Visit Hallow
    7.3/10★★★★☆
    Visit Hallow
  12. Best forShort guided sessions and introductory courses

    A mobile meditation app with short guided sessions, courses, sleep content, and a free tier.

    • Breathing exercises
    • Sleep content
    • Guided programs
    Free plan · paid from $99.99/yr Our Ten Percent Happier verdict → Visit site
    7.2/10★★★★☆
    Visit site
  13. Best forFree meditation with structured wellbeing lessons

    A free, structured meditation app pairing guided practice with wellbeing lessons.

    • Guided programs
    7.1/10★★★★☆
    Visit Healthy Minds
  14. Best forFree meditation and talks across devices

    A no-cost library of guided practice, talks and offline media across web and mobile.

    • Offline access
    • Breathing exercises
    • Guided programs
    7.0/10★★★★☆
    Visit Plum Village
  15. Idanim

    Best forHindi and English guided meditation on mobile

    A free mobile app with a broad library, learning course, and offline sessions.

    • Offline access
    • Breathing exercises
    • Sleep content
    6.9/10★★★☆☆
    Visit Idanim
  16. Meditopia

    Best forWeb and mobile meditation with sleep programs

    Guided wellbeing and sleep content across web and mobile, with a free tier and Premium library.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · 7-day trial Our Meditopia verdict → Visit Meditopia
    6.8/10★★★☆☆
    Visit Meditopia
  17. Best forFree meditation and breathing programs

    A flexible meditation app with free guided programs, short sessions, and offline playback.

    • Offline access
    • Breathing exercises
    • Sleep content
    6.7/10★★★☆☆
    Visit Petit BamBou
  18. FitMind

    Best forPeople seeking a free, structured meditation course

    A free, structured 30-day course pairs guided practice with progress tracking.

    • Offline access
    • Breathing exercises
    • Sleep content
    6.6/10★★★☆☆
    Visit FitMind
  19. Best forMobile meditation with sleep and mood tracking

    A mobile meditation app pairing guided sessions with sleep content and mood journaling.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · paid from €56.99/yr · 7-day trial Our Meditation Moments verdict → Visit site
    6.5/10★★★☆☆
    Visit site
  20. Oak

    Best forFree iPhone meditation and breathing practice

    A free iOS app for guided meditation, breathing exercises, and practice tracking.

    • Breathing exercises
    • Sleep content
    • Guided programs
    Free plan Our Oak verdict → Visit Oak
    6.4/10★★★☆☆
    Visit Oak
  21. Serein

    Best forFree French-language meditation and breathing

    A focused French-language meditation app with programs, breathing tools and offline playback.

    • Offline access
    • Breathing exercises
    • Sleep content
    6.3/10★★★☆☆
    Visit Serein
  22. Best forFree guided and live meditation sessions

    A free mobile app pairing guided and live meditation with tools for daily practice.

    • Sleep content
    • Guided programs
    6.2/10★★★☆☆
    Visit Heartfulness
  23. Unplug

    Best forVideo-led meditation with broad practice variety

    A varied video meditation library with guided programs and Apple ecosystem integrations.

    • Breathing exercises
    • Sleep content
    • Guided programs
    7-day trial Our Unplug verdict → Visit Unplug
    6.1/10★★★☆☆
    Visit Unplug
  24. Breethe

    Best forPeople seeking meditation and sleep audio in one app

    A broad meditation and relaxation library across web, iOS and Android.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · paid from $89.99/yr Our Breethe verdict → Visit Breethe
    6.0/10★★★☆☆
    Visit Breethe
  25. Best forPeople seeking a structured eight-week MBSR-style program

    A structured MBSR+ path with daily sessions, tracking and bilingual content.

    • Breathing exercises
    • Sleep content
    • Guided programs
    5.9/10★★★☆☆
    Try Medit’Solutions
  26. Lojong

    Best forMobile mindfulness programs with sleep content

    A broad mobile mindfulness app, with full programs and offline content behind Premium.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · paid from €45.88/yr · 7-day trial Our Lojong verdict → Visit Lojong
    5.8/10★★★☆☆
    Visit Lojong
  27. Meditar

    Best forA guided introduction with adjustable narration

    A guided meditation library with adjustable narration, a free catalog and paid plans.

    • Breathing exercises
    • Sleep content
    • Guided programs
    Free plan · paid from €49.99/yr · 7-day trial Our Meditar verdict → Visit Meditar
    5.7/10★★★☆☆
    Visit Meditar
  28. Best forQuick meditation breaks with progress tracking

    Guided meditation and sleep content with quick breaks and progress tracking.

    • Offline access
    • Sleep content
    • Guided programs
    5.6/10★★★☆☆
    Visit Simple Habit
  29. Best forFree courses and live mindfulness instruction

    A free guided-learning option with courses, challenges, recorded guides and live classes.

    • Sleep content
    • Guided programs
    5.5/10★★★☆☆
    Visit The Pause App
  30. Best forA broad library with offline listening

    A broad mindfulness library with offline listening across web and mobile.

    • Offline access
    • Breathing exercises
    • Sleep content
    5.4/10★★★☆☆
    Visit site
  31. Best forSchools and families seeking children's mindfulness

    A child-focused mindfulness app with classroom access and family progress tracking.

    • Breathing exercises
    • Guided programs
    5.3/10★★★☆☆
    Visit Inner Explorer
  32. Best forShort free sessions with a browser extension

    A free browser-based toolkit for brief meditation, sleep, breathing, and yoga.

    • Breathing exercises
    • Sleep content
    • Guided programs
    5.2/10★★★☆☆
    Visit Do Nothing
  33. Best forMindfulness practice with Jon Kabat-Zinn

    A mobile mindfulness app pairing guided practices with live sessions and replays.

    • Breathing exercises
    • Sleep content
    • Guided programs
    5.1/10★★★☆☆
    Visit site
  34. Best forMeditation with sleep, breathwork, and journaling

    A broad daily-practice app for meditation, sleep, breathwork, and reflection.

    • Offline access
    • Breathing exercises
    • Sleep content
    5.0/10★★☆☆☆
    Visit ThinkRight.me
  35. Best forSadhguru-led meditation and yoga content

    A focused mobile app for Sadhguru-led meditation, yoga practices, and daily wisdom.

    • Guided programs
    4.9/10★★☆☆☆
    Visit Sadhguru App
  36. Soultime

    Best forFaith-oriented meditation and mood support

    A faith-centered meditation app pairing mood support with Bible-based content.

    • Sleep content
    • Guided programs
    4.8/10★★☆☆☆
    Visit Soultime
  37. Best forBreathwork and cold-exposure routines

    A breathwork and cold-exposure app with customizable routines and progress tracking.

    • Breathing exercises
    • Guided programs
    Free plan · 7-day trial Our Wim Hof Method verdict → Visit Wim Hof Method
    4.7/10★★☆☆☆
    Visit Wim Hof Method
  38. Best forMobile sessions with mood and progress tracking

    A mobile meditation app combining guided practice, mood journaling and progress tracking.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · 3-day trial Our ZMeditations verdict → Visit ZMeditations
    4.6/10★★☆☆☆
    Visit ZMeditations
  39. Aura

    Best forPeople wanting meditation, sleep and wellbeing content

    A broad meditation and sleep library with offline listening and mood tools.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · paid from $69.99/yr · 7-day trial Our Aura verdict → Visit Aura
    4.5/10★★☆☆☆
    Visit Aura
  40. Best forPeople wanting free meditation with offline playback

    A free, ad-free meditation app with guided tracks and selective offline listening.

    • Offline access
    • Sleep content
    • Guided programs
    4.4/10★★☆☆☆
    Get Let's Meditate
  41. Best forLearners who want free, customizable meditation

    A free mobile app for guided practice, pranayama, custom sessions, and journaling.

    • Offline access
    • Breathing exercises
    4.3/10★★☆☆☆
    Visit site
  42. Buddhify

    Best forMobile users wanting meditations for daily situations

    Activity- and mood-based meditation on iOS and Android, with a one-time app purchase.

    • Offline access
    • Breathing exercises
    • Sleep content
    4.2/10★★☆☆☆
    Visit Buddhify
  43. Best forPeople wanting free, brief interactive pauses

    Free, mobile meditation app for interactive pauses lasting one to three minutes.

    • Breathing exercises
    • Guided programs
    4.1/10★★☆☆☆
    Try HERE Meditation
  44. Nala

    Best forAndroid users seeking meditation and sleep support

    A broad meditation and sleep library for Android, with a useful free tier and paid programs.

    • Breathing exercises
    • Sleep content
    • Guided programs
    Free plan · paid from €4.99/mo · 7-day trial Our Nala verdict → Visit Nala
    4.0/10★★☆☆☆
    Visit Nala
  45. Sattva

    Best forAndroid users interested in Vedic meditation and yoga

    A tradition-focused Android app pairing guided practice with Vedic teachings and an AI Dharma Guru.

    • Offline access
    • Breathing exercises
    • Sleep content
    Free plan · paid from $49/yr · 7-day trial Our Sattva verdict → Visit Sattva
    3.9/10★★☆☆☆
    Visit Sattva
  46. 7Mind

    Best forBeginners seeking short guided sessions

    A beginner-friendly meditation app with short sessions, sleep content and breathing exercises.

    • Breathing exercises
    • Sleep content
    • Guided programs
    Free plan · paid from €77.99/yr · 7-day trial Our 7Mind verdict → Visit 7Mind
    3.8/10★★☆☆☆
    Visit 7Mind
  47. Dojo

    Best foriPhone users seeking adaptive meditation with wearables

    Adaptive iPhone meditation with wearable heart-rate tracking and sessions from two to 45 minutes.

    • Breathing exercises
    • Sleep content
    • Guided programs
    3.7/10★★☆☆☆
    Visit Dojo
  48. Best forPeople seeking affordable guided and sleep meditation

    A focused meditation app with guided, sleep and SOS sessions on iOS and Android.

    • Breathing exercises
    • Sleep content
    • Guided programs
    From £19.99/yr · 14-day trial Our Mindful You verdict → Visit Mindful You
    3.6/10★★☆☆☆
    Visit Mindful You
  49. Open

    Best forUsers seeking meditation alongside breathwork and movement

    A paid meditation app pairing daily practices with breathwork and movement classes.

    • Breathing exercises
    • Sleep content
    • Guided programs
    From $150/yr Our Open verdict → Visit Open
    3.5/10★★☆☆☆
    Visit Open
  50. Sember

    Best forPeople wanting a free, privacy-minded web practice

    A free browser-based meditation app with a guided course and on-device practice tools.

    • Offline access
    • Breathing exercises
    • Guided programs
    3.4/10★★☆☆☆
    Visit Sember

No tools match those filters.

Compare at a glance

#ToolFree planPaid fromSleep contentGuided programsOffline accessMobile platformsScore
1Insight TimerYes$59.99/yrYesYesYesBoth9.3
2UCLA MindfulYesNoneYesYesYesBoth9.1
3Mindfulness CoachYesNoneYesYesYesBoth9.0
4Headspace for OrganizationsNo—————8.8
5MeditoYesNoneYesYesYesBoth7.9
6Meditation by Down DogNo—YesYesYesBoth7.8
7Waking UpNo$129.99/yrYesYesYesBoth7.7
8Smiling MindYesNone————7.6
9Declutter The MindYes$60/yrYesYesYesBoth7.5
10Mindfulness.comYes$24.99/yrYesYesYesBoth7.4
11HallowYes$69.99/yrYesYesYesBoth7.3
12Ten Percent HappierYes$99.99/yrYesYes—Both7.2
13Healthy Minds ProgramYesNone—Yes—Both7.1
14Plum Village AppYesNone—YesYesBoth7.0
15IdanimYesNoneYesYesYesBoth6.9
16MeditopiaYes—YesYesYesBoth6.8
17Petit BamBouYes—YesYesYesBoth6.7
18FitMindYesNoneYesYesYesBoth6.6
19Meditation MomentsYes—YesYesYesBoth6.5
20OakYesNoneYesYes—Ios6.4
21SereinYesNoneYesYesYesBoth6.3
22Heartfulness AppYesNoneYesYes—Both6.2
23UnplugNo—YesYes—Both6.1
24BreetheYes$89.99/yrYesYesYesBoth6.0
25Medit’SolutionsYes—YesYes—Both5.9
26LojongYes—YesYesYesBoth5.8
27MeditarYes—YesYes—Both5.7
28Simple HabitYes—YesYesYesBoth5.6
29The Pause AppYesNoneYesYes—Both5.5
30The Mindfulness App——YesYesYesBoth5.4
31Inner Explorer—$59.99/yr—Yes—Both5.3
32Do NothingYesNoneYesYes—Ios5.2
33Jon Kabat-Zinn JKZ MeditationsYes—YesYes—Both5.1
34ThinkRight.meYes—YesYesYesBoth5.0
35Sadhguru AppYes——Yes—Both4.9
36SoultimeYes—YesYes—Both4.8
37Wim Hof MethodYes——Yes—Both4.7
38ZMeditationsYes—YesYesYesBoth4.6
39AuraYes$69.99/yrYesYesYesBoth4.5
40Let's MeditateYes—YesYesYesBoth4.4
41Ananda MeditationYesNone——YesBoth4.3
42BuddhifyNo—Yes—YesBoth4.2
43HERE MeditationYesNoneNoYes—Both4.1
44NalaYes—YesYes—Android4.0
45SattvaYes$49/yrYesYesYesAndroid3.9
467MindYes—YesYes—Both3.8
47DojoNo—YesYes—Ios3.7
48Mindful YouNo—YesYes—Both3.6
49OpenNo$150/yrYesYes—Ios3.5
50SemberYesNone—YesYes—3.4

Head-to-head All 28 comparisons →

Guides on meditation apps

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How we rank meditation apps

Every tool on this page was researched by iTechGuides Editors from its official website — pricing pages, plan tables and product documentation. We rank on how well each one does this category's core job, what the free or entry plan includes, and where it falls short. Where we have enough verified facts, the score out of 10 is a rubric — job fit, value and how much we could verify — shown with its breakdown on every tool's page; a tool we have not verified enough to score yet shows its rank without a number. Scores are re-checked when a product changes its plans. Read the full editorial policy, or submit a tool we missed.

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update