Waking Up
Waking Up: A guided course and reflective daily practice, with a relatively high annual price. Ranked #7 of 66 in Meditation Apps by our editors (7.7/10); pricing: From $129.99/yr; best for A guided course and reflective daily practice.
At a glance
- Editor score7.7 / 10
- PricingFrom $129.99/yr
- Best forA guided course and reflective daily practice
- Free planNo
- Paid from$129.99/yr
- Sleep contentYes
- Founded2018
- Facts checked3 Oct 2026
Where it wins
- A month-long introductory course alongside daily guided sessions
- Breathing, body scans, sleep meditations and contemplative content
- Download sessions and playlists for offline listening
Where it doesn't
- No unrestricted free plan
- Annual membership costs $129.99
- Monthly billing costs $19.99 and renews recurrently
Our verdict on Waking Up
Waking Up brings guided meditation together with lessons and conversations on subjects including philosophy, psychology and sleep. Its guided sessions cover attentive breathing and body scans, while a month-long introductory course gives newcomers a structured way to begin. The app also includes daily meditation, short contemplative Moments and Daily Wisdom. Its content is described as suitable for beginners and experienced meditators, but the combination of practice and broader reflection is especially relevant to people who want more than a library of standalone relaxation sessions.
The published plans are Annual at $129.99 per year and Monthly at $19.99 per month; both are recurring subscriptions. The annual plan is the lower-cost option over a full year, while monthly billing offers a pay-as-you-go cadence. There is no unrestricted no-cost plan, so prospective members should weigh the annual commitment against how regularly they expect to listen. A free scholarship is available for people who cannot afford membership. Apple's listing shows different in-app subscription prices, so the checkout channel and region can affect the price.
For day-to-day practice, Waking Up pairs guided sessions with a customizable timer and optional interval bells. Members can save sessions and series to a library, curate playlists, and download audio for offline listening. Sleep talks and guided sleep meditations broaden its use beyond meditation sessions, and access is available on web, iOS and Android. The app is a strong fit for someone seeking a structured course, reflective material and offline access in one paid service. It is less suitable for someone who needs an unrestricted free tier or is primarily looking for the lowest-cost way to try meditation content.
Waking Up pricing
All 2 Waking Up plans and prices →
Waking Up fact sheet
| Free plan | No |
|---|---|
| Paid from | $129.99/yr |
| Sleep content | Yes |
| Guided programs | Yes |
| Offline access | Yes |
| Mobile platforms | Both |
| Session length | 5–15 min |
| Breathing exercises | Yes |
| Deployment | Cloud, Mobile |
| Platforms | Web, iOS, Android |
| Support | Email, Docs |
| Built for | Solo, Small business (editorial estimate) |
| Pricing | From $129.99/yr (source) |
| Website | wakingup.com |
| Facts checked | 3 Oct 2026 |
Alternatives to Waking Up
- Insight TimerA broad free library for guided meditation, sleep content, courses and timer-based practice.9.3
- UCLA MindfulA free mobile app for guided meditation, breathing, body scans, and mindful movement.9.1
- Mindfulness CoachFree, structured mindfulness training with guided audio, practice tracking, and reminders.9.0
See all Waking Up alternatives →
Waking Up vs the competition
- Waking Up vs Insight Timer
- Waking Up vs UCLA Mindful
- Waking Up vs Mindfulness Coach
- Waking Up vs Headspace for Organizations
- Waking Up vs Medito
- Waking Up vs Meditation by Down Dog
Compare Waking Up with any tool side by side →
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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