Head-to-head · Meditation Apps
UCLA Mindful vs Waking Up
UCLA Mindful leads on 1 check, Waking Up on 0, and 4 are even. Who comes out ahead on the 5 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Highest scoreUCLA Mindful · 9.1/10
- Free planonly UCLA Mindful
UCLA Mindful scores higher on our rubric for meditation apps: 9.1 against 7.7 out of 10; our editors rank them #2 and #7.
UCLA Mindful offers free plan; Waking Up doesn't.
UCLA Mindful is the better fit for A free, practical mindfulness app. Waking Up is the better fit for A guided course and reflective daily practice.
- UCLA Mindful fits best
A free, practical mindfulness app
- Waking Up fits best
A guided course and reflective daily practice
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Side by side
| Feature | UCLA Mindful 9.1/10 Visit ↗ | Waking Up 7.7/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 9.1 | 7.7 |
| Ranking | #2 in Meditation Apps | #7 in Meditation Apps |
| Best for | A free, practical mindfulness app | A guided course and reflective daily practice |
| Pricing model | Free | Paid |
| Starting price | Not published | $129.99/yr |
| Free plan | ✓ (best) | — |
| Free trial | — | — |
| Deployment | Mobile | Cloud, Mobile |
| Platforms | iOS, Android | Web, iOS, Android |
| Support | Email, Docs | |
| Built for | Solo | Solo, Small business |
| Features UCLA Mindful 4/4 · Waking Up 4/4 | ||
| Sleep content | ✓ | ✓ |
| Guided programs | ✓ | ✓ |
| Offline access | ✓ | ✓ |
| Breathing exercises | ✓ | ✓ |
| Specs | ||
| Mobile platforms | Both | Both |
| Session length | 5–15 min | 5–15 min |
| Our review | ||
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| Cons |
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| Our verdict | UCLA Mindful is a free mobile meditation app developed by UCLA Mindful, the mindfulness education center at UCLA Health. It is aimed at beginners and experienced meditators who want guided practices, breathing exercises, body scans,… Read the review → |
Waking Up brings guided meditation together with lessons and conversations on subjects including philosophy, psychology and sleep. Its guided sessions cover attentive breathing and body scans, while a month-long introductory course gives… Read the review → |
Strengths and trade-offs
UCLA Mindful — where it wins
- Guided meditations, breathing exercises, body scans, and mindful movement
- Downloadable meditations for offline listening
- Multiple languages, weekly recordings, podcasts, and a meditation timer
Where it doesn't
- Available only on iOS and Android
- Focused on meditation and mindfulness rather than a broader wellness toolkit
- Email is the listed support channel
Waking Up — where it wins
- A month-long introductory course alongside daily guided sessions
- Breathing, body scans, sleep meditations and contemplative content
- Download sessions and playlists for offline listening
Where it doesn't
- No unrestricted free plan
- Annual membership costs $129.99
- Monthly billing costs $19.99 and renews recurrently
- UCLA Mindful9.1/10 · Free plan
A free mobile app for guided meditation, breathing, body scans, and mindful movement.
Visit UCLA MindfulFull verdict → - Waking Up7.7/10 · From $129.99/yr
A guided course and reflective daily practice, with a relatively high annual price.
Visit Waking UpFull verdict →
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Guides on meditation apps
- The 6 Best Meditation Apps of 2026, Compared by GoalAug 2026
- Best Meditation Apps 2026: Top Picks by Goal, Free Tier, and PriceAug 2026
- 10 Best Meditation Apps: Reviewed in 2026Aug 2026
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Last updated · How we research and update

