Unplug
Unplug: A varied video meditation library with guided programs and Apple ecosystem integrations. Ranked #23 of 66 in Meditation Apps by our editors (6.1/10); pricing: 7-day trial; best for video-led meditation with broad practice variety.
At a glance
- Editor score6.1 / 10
- Pricing7-day trial
- Best forVideo-led meditation with broad practice variety
- Free planNo
- Sleep contentYes
- Founded2014 · Los Angeles, California, United States
- Facts checked3 Oct 2026
Where it wins
- Video sessions span 1 to 45 minutes across varied practices.
- Guided programs include a 7-day introduction and 30-day challenge.
- Integrates with Apple Health, Siri Shortcuts, SharePlay, and Family Sharing.
Where it doesn't
- No free plan; the 7-day trial is followed by annual billing.
- Annual billing is $69.99 USD plus applicable tax.
- Offline access is unspecified.
Our verdict on Unplug
Unplug is a meditation app for people looking for guided video sessions to support stress, sleep, focus, or a regular practice. Its library spans mindfulness, guided imagery, sound baths, hypnosis, and breathwork, with sessions from 1 to 45 minutes. That range makes it a fit for people who prefer instruction and variety over a meditation timer alone. Courses include a 7-day introduction and a 30-day challenge; reminders, goals, profile statistics, saved playlists, ambient sounds, and a gratitude journal add ways to organize a routine.
The published trial and billing terms are worth weighing before choosing it. Unplug offers a 7-day free trial, then automatically bills annually at $69.99 USD plus applicable tax, according to its signup page. Monthly and Annual Plans are listed, but the stated billing terms specify the annual charge. There is no free plan, so the app is a stronger fit for someone prepared to pay after trying the trial than for someone seeking an ongoing no-cost option.
Unplug is available on iOS, Android, and the web, with Apple Health, Siri Shortcuts, SharePlay, and Apple Family Sharing integrations. The Apple connections may suit people who already use those services, while the mix of sleep content, breathwork, sound baths, and structured courses supports more than one meditation style. Choose it if video guidance and a broad practice menu matter; consider another app if a free tier or confirmed offline listening is essential. Support channels include email, tickets, and documentation, though those options alone do not establish response times or service reliability.
Unplug pricing
All 2 Unplug plans and prices →
Unplug fact sheet
| Free plan | No |
|---|---|
| Paid from | Not verified |
| Sleep content | Yes |
| Guided programs | Yes |
| Offline access | Not verified |
| Mobile platforms | Both |
| Session length | Under 5 min |
| Breathing exercises | Yes |
| Free trial | 7 days |
| Deployment | Cloud, Mobile |
| Platforms | iOS, Android, Web |
| Support | Email, Tickets, Docs |
| Built for | Solo, Small business (editorial estimate) |
| Integrations | 4 integrations: Apple Health, Siri Shortcuts, SharePlay, Apple Family Sharing |
| Pricing | 7-day trial (source) |
| Website | unplug.app |
| Facts checked | 3 Oct 2026 |
Unplug integrations
Unplug lists 4 integrations on its own site.
- Apple Health
- Siri Shortcuts
- SharePlay
- Apple Family Sharing
Alternatives to Unplug
- Insight TimerA broad free library for guided meditation, sleep content, courses and timer-based practice.9.3
- UCLA MindfulA free mobile app for guided meditation, breathing, body scans, and mindful movement.9.1
- Mindfulness CoachFree, structured mindfulness training with guided audio, practice tracking, and reminders.9.0
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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