Simple Habit
Simple Habit: Guided meditation and sleep content with quick breaks and progress tracking. Ranked #28 of 66 in Meditation Apps by our editors (5.6/10); pricing: Free plan; best for quick meditation breaks with progress tracking.
At a glance
- Editor score5.6 / 10
- PricingFree plan
- Best forQuick meditation breaks with progress tracking
- Free planYes
- Sleep contentYes
- Facts checked3 Oct 2026
Where it wins
- On-the-Go sessions support quick calming breaks.
- Mindful Minutes and streak tracking show practice progress.
- Guided sleep sessions and offline Premium listening.
Where it doesn't
- Offline listening requires Premium.
- Premium pricing and billing periods are not clear on the subscription page.
- Apple Health is the only listed integration.
Our verdict on Simple Habit
Simple Habit is a meditation and wellness app for people looking for guided mindfulness, sleep sessions and coaching content across mobile and web. Its offering spans everyday meditation, motivational talks and quick On-the-Go sessions, alongside longer sessions such as a commute meditation. Progress features include Mindful Minutes and streak tracking, giving regular practice a visible thread without making the app solely about meditation instruction. It is a fit for individuals and small-scale users who want guided content for both brief breaks and sleep; those seeking a broader wellness ecosystem may find its focus narrow.
The product is freemium, with a free way to get started and Premium subscriptions adding unlimited access and offline listening. The published subscription page does not provide current plan pricing, so buyers should check the vendor's current subscription information before deciding whether Premium fits their budget. The distinction that is clear is practical: free access offers an entry point, while Premium is the tier associated with unrestricted content access and downloads for offline listening. Buyers who mainly need occasional guided sessions can start with the free option; regular listeners who need offline playback should weigh the paid plan.
Simple Habit is available on iOS, Android and the web, with deployment listed as cloud and mobile. Its Apple Health integration is optional and connects mindful-minutes tracking, while the app also tracks streaks internally. That is a focused platform fit rather than a broad integration story: the listed ecosystem connection is useful for Apple Health users, but the product's central value remains its own meditation, sleep and coaching library. Email is the listed support channel. Choose Simple Habit for guided breaks, sleep content and straightforward progress tracking; consider another app if a wider set of integrations or a less focused wellness platform is central to your choice.
Simple Habit pricing
Simple Habit fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Sleep content | Yes |
| Guided programs | Yes |
| Offline access | Yes |
| Mobile platforms | Both |
| Session length | Not verified |
| Breathing exercises | Not verified |
| Deployment | Cloud, Mobile |
| Platforms | iOS, Android, Web |
| Support | |
| Built for | Solo, Small business (editorial estimate) |
| Integrations | 1 integrations: Apple Health |
| Pricing | Free plan (source) |
| Website | simplehabit.com |
| Facts checked | 3 Oct 2026 |
Simple Habit integrations
Simple Habit lists 1 integrations on its own site.
- Apple Health
Alternatives to Simple Habit
- Insight TimerA broad free library for guided meditation, sleep content, courses and timer-based practice.9.3
- UCLA MindfulA free mobile app for guided meditation, breathing, body scans, and mindful movement.9.1
- Mindfulness CoachFree, structured mindfulness training with guided audio, practice tracking, and reminders.9.0
See all Simple Habit alternatives →
Used Simple Habit? Be the first to review it
The editor score above is our own research. What this page doesn't have yet is a reader's view — what you used Simple Habit for, what worked and what didn't. No stars are seeded and no review is paid for; an editor reads every one before it appears.
Write a reviewTwo minutes · verified accounts only · read by an editor before it appears
Featured on iTechGuides
Simple Habit is listed in our Meditation Apps directory. Add the badge to your site — it links back to this page.
<a href="https://www.itechguides.com/products/simple-habit/"><img src="https://www.itechguides.com/best/badge/simple-habit.svg" alt="Featured on iTechGuides" width="230" height="46"></a>
Guides on meditation apps
- The 6 Best Meditation Apps of 2026, Compared by GoalAug 2026
- Best Meditation Apps 2026: Top Picks by Goal, Free Tier, and PriceAug 2026
- 10 Best Meditation Apps: Reviewed in 2026Aug 2026
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.
Last updated · How we research and update