Mindful You
Mindful You: A focused meditation app with guided, sleep and SOS sessions on iOS and Android. Ranked #48 of 66 in Meditation Apps by our editors (3.6/10); pricing: From £19.99/yr · 14-day trial; best for people seeking affordable guided and sleep meditation.
At a glance
- Editor score3.6 / 10
- PricingFrom £19.99/yr · 14-day trial
- Best forPeople seeking affordable guided and sleep meditation
- Free planNo
- Sleep contentYes
- Facts checked3 Oct 2026
Where it wins
- Sequenced guided meditations include mindful moments and mantras
- Short SOS sessions address stress, anxiety and overwhelm
- Sleep content, breathing and relaxation practices are included
Where it doesn't
- No free plan; access starts with a 14-day trial
- Available on mobile only, for iOS and Android
- Paid access is subscription-based, monthly or annual
Our verdict on Mindful You
Mindful You is a mobile meditation app for people looking for guided support with stress, sleep and daily mindfulness. Its library combines sequenced meditations with short SOS sessions for anxiety, racing thoughts and overwhelm, alongside sleep meditations, stories and music. Mindful-minute practices, mantras, breathing and relaxation exercises, and seven chakra practices add variety without moving beyond meditation and related mindfulness routines. Sessions are voiced by mindfulness teacher Mitra, and users can save favorites. It is available on iOS and Android, so it suits people who want meditation content on a phone rather than a desktop service.
According to the published plans, Mindful You has no free plan and offers a 14-day trial before a paid subscription. The Monthly plan costs £2.99 per month and includes full access to all meditations, Home, SOS, Sleep and Chakras, favorites, and cancellation at any time. The Annual plan costs £19.99 per year and includes full library access, priority new content, and cancellation at any time. The annual option is less costly over a year than paying the monthly rate throughout, while monthly billing may suit someone who prefers shorter-term commitment. Both plans are subscription-based; the trial is time-limited rather than ongoing free access.
The strongest fit is someone who wants a compact set of guided and sleep practices, with short sessions available for stressful moments. Sleep stories and music, breathing exercises, and chakra practices broaden the library, while the emphasis remains on individual mindfulness sessions rather than a wider wellness toolkit. Buyers looking for ongoing no-cost access or a desktop option should look elsewhere. Mindful You is also less suited to anyone seeking an app outside guided meditation, sleep and relaxation; its clear appeal is a focused mobile library with monthly or annual access.
Mindful You pricing
All 2 Mindful You plans and prices →
Mindful You fact sheet
| Free plan | No |
|---|---|
| Paid from | Not verified |
| Sleep content | Yes |
| Guided programs | Yes |
| Offline access | Not verified |
| Mobile platforms | Both |
| Session length | Under 5 min |
| Breathing exercises | Yes |
| Free trial | 14 days · no card needed |
| Deployment | Mobile |
| Platforms | iOS, Android |
| Support | |
| Built for | Solo, Small business, Mid-market, Enterprise (editorial estimate) |
| Pricing | From £19.99/yr · 14-day trial (source) |
| Website | mindfulyou.co |
| Facts checked | 3 Oct 2026 |
Alternatives to Mindful You
- Insight TimerA broad free library for guided meditation, sleep content, courses and timer-based practice.9.3
- UCLA MindfulA free mobile app for guided meditation, breathing, body scans, and mindful movement.9.1
- Mindfulness CoachFree, structured mindfulness training with guided audio, practice tracking, and reminders.9.0
See all Mindful You alternatives →
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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