Lunomia
Lunomia: A useful free sleep tracker for Apple Watch, with deeper history and Sleep Shield in Pro. Ranked #5 of 20 in Sleep Tracking Apps for Apple Watch by our editors (7.9/10); pricing: Free plan; best for users wanting free sleep scores, stages, and trends.
At a glance
- Editor score7.9 / 10
- PricingFree plan
- Best forUsers wanting free sleep scores, stages, and trends
- Free planYes
- Sleep-stage analysisYes
- Facts checked4 Oct 2026
Where it wins
- Free plan includes nightly analysis, sleep stages, and a nightly score
- Tracks sleep debt, consistency, naps, and overnight health readings
- Apple Watch app displays sleep stages on the wrist
Where it doesn't
- Pro is needed for full score history, trends, goals, and Sleep Shield
- Sleep analysis relies on data from Apple Health
- Sleep Shield blocks apps only during the sleep schedule
Our verdict on Lunomia
Lunomia turns sleep and health data in Apple Health into nightly sleep stages, efficiency readings, trends, and a score from 0 to 100. It is aimed at Apple Watch and iPhone users who want automatic sleep analysis, including a free starting point. The app can also analyze Health-compatible device data, while its Apple Watch app displays sleep stages on the wrist. Sleep schedule reminders, nap tracking, and overnight heart rate, breathing, and blood oxygen insights extend the view beyond a single nightly score.
The free plan includes nightly sleep analysis, sleep stages, a nightly score, and a sleep animal. Pro adds score breakdowns, full score history and trends, Sleep Recap, sleep goals, and Sleep Shield, which blocks apps during the sleep schedule. Pro is offered as weekly, monthly, yearly, and lifetime plans. The U.S. App Store lists two prices for Pro Lifetime, without clarifying their distinction, so buyers should review the in-app purchase options before choosing. The free tier is the clearest fit for users who mainly want scores and stages; Pro makes more sense for those who value a longer-term view or sleep-schedule app blocking.
Apple Health is the stated integration, making this a focused option for people already keeping sleep data in Apple's health ecosystem rather than those seeking a broad collection of integrations. The description says analysis is processed on-device by default and that an account is not required. Lunomia is a mobile app, with email support and GDPR compliance. Its value depends on whether its Apple Health-based analysis and Pro features match a buyer's routine: choose it for a free Watch-linked overview and useful sleep trends, but look elsewhere if a wider platform ecosystem is a priority.
Lunomia pricing
All 5 Lunomia plans and prices →
Lunomia fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Sleep-stage analysis | Yes |
| Tracking mode | Automatic |
| Sleep score | Yes |
| Sleep schedule tools | Yes |
| Apple Health sync | Yes |
| Watch app | Yes |
| Deployment | Mobile |
| Platforms | iOS |
| Compliance & security | GDPR |
| Support | |
| Built for | Solo (editorial estimate) |
| Integrations | 1 integrations: Apple Health |
| Pricing | Free plan (source) |
| Website | lunomia.app |
| Facts checked | 4 Oct 2026 |
Lunomia integrations
Lunomia lists 1 integrations on its own site.
- Apple Health
Alternatives to Lunomia
- Apple SleepA free, built-in option for automatic Apple Watch sleep tracking and daily sleep details.9.2
- Sleep CycleA phone-based sleep tracker with smart alarms, but limited Apple Watch fit.7.9
- PillowA feature-rich Apple Watch sleep tracker with free access and paid premium tiers.7.9
See all Lunomia alternatives →
Lunomia vs the competition
- Lunomia vs Apple Sleep
- Lunomia vs Sleep Cycle
- Lunomia vs Pillow
- Lunomia vs SleepWatch
- Lunomia vs Sleep++
- Lunomia vs AutoSleep
Compare Lunomia with any tool side by side →
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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