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Head-to-head · Sleep Tracking Apps for Apple Watch

Lunomia vs Sleep++

  • Updated Oct 2026
  • Both researched from official sources
  • 6 checks side by side
Lunomia #5 in Sleep Tracking Apps for Apple Watch 7.9/10 Free plan Free plan✓ 5 of 5 features Visit Lunomia
Sleep++ #6 in Sleep Tracking Apps for Apple Watch 7.9/10 Free plan Free plan✓ 4 of 5 features Visit Sleep++

Lunomia leads on 1 check, Sleep++ on 0, and 5 are even. Who comes out ahead on the 6 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Free planboth
  • Most featuresLunomia · 5 of 5

Lunomia and Sleep++ score identically on our rubric (7.9 out of 10) for sleep tracking apps for apple watch; Lunomia sits at #5 and Sleep++ at #6 in our editorial ranking, so the choice comes down to fit.

On tracking mode, Sleep++ gives you Both where Lunomia offers Automatic. Lunomia offers sleep schedule tools; Sleep++ doesn't publish it.

Lunomia is the better fit for users wanting free sleep scores, stages, and trends. Sleep++ is the better fit for users wanting free Apple Watch sleep and readiness data.

  • Lunomia fits best

    Users wanting free sleep scores, stages, and trends

  • Sleep++ fits best

    Users wanting free Apple Watch sleep and readiness data

Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.

Side by side

Feature Lunomia 7.9/10 Visit ↗ Sleep++ 7.9/10 Visit ↗
At a glance
Editor score 7.9 7.9
Ranking #5 in Sleep Tracking Apps for Apple Watch #6 in Sleep Tracking Apps for Apple Watch
Best for Users wanting free sleep scores, stages, and trends Users wanting free Apple Watch sleep and readiness data
Pricing model Free plan + paid Free plan + paid
Starting price Not published Not published
Free plan ✓ ✓
Free trial — —
Deployment Mobile Mobile
Platforms iOS iOS
Support Email Email
Integrations 1 integrations 1 integrations
Built for Solo Solo
Features Lunomia 5/5 · Sleep++ 4/5
Sleep-stage analysis ✓ ✓
Sleep score ✓ ✓
Sleep schedule tools ✓ (best) Not published
Apple Health sync ✓ ✓
Watch app ✓ ✓
Specs
Tracking mode Automatic Both
Our review
Pros
  • Free plan includes nightly analysis, sleep stages, and a nightly score
  • Tracks sleep debt, consistency, naps, and overnight health readings
  • Apple Watch app displays sleep stages on the wrist
  • Tracks sleep automatically or manually with Apple Watch
  • Charts REM, core, and deep sleep plus related health metrics
  • Can save sleep data to Apple Health or export it
Cons
  • Pro is needed for full score history, trends, goals, and Sleep Shield
  • Sleep analysis relies on data from Apple Health
  • Sleep Shield blocks apps only during the sleep schedule
  • Focused on Apple Watch sleep tracking rather than a broader wellness toolkit
  • Uses Apple Health as its named integration
  • The listed in-app purchase is for support, not a paid feature tier
Our verdict

Lunomia turns sleep and health data in Apple Health into nightly sleep stages, efficiency readings, trends, and a score from 0 to 100. It is aimed at Apple Watch and iPhone users who want automatic sleep analysis, including a free starting…

Read the review →

Sleep++ is an Apple Watch sleep-tracking app for people who want to review sleep duration, quality, stages, and related health metrics on an iPhone. It supports both automatic tracking from Apple Watch and Apple Health data and manual…

Read the review →
  1. LunomiaSleep Tracking Apps for Apple Watch 7.9Free plan
  2. Sleep++Sleep Tracking Apps for Apple Watch 7.9Free plan

Strengths and trade-offs

  • Lunomia — where it wins

    • Free plan includes nightly analysis, sleep stages, and a nightly score
    • Tracks sleep debt, consistency, naps, and overnight health readings
    • Apple Watch app displays sleep stages on the wrist

    Where it doesn't

    • Pro is needed for full score history, trends, goals, and Sleep Shield
    • Sleep analysis relies on data from Apple Health
    • Sleep Shield blocks apps only during the sleep schedule

  • Sleep++ — where it wins

    • Tracks sleep automatically or manually with Apple Watch
    • Charts REM, core, and deep sleep plus related health metrics
    • Can save sleep data to Apple Health or export it

    Where it doesn't

    • Focused on Apple Watch sleep tracking rather than a broader wellness toolkit
    • Uses Apple Health as its named integration
    • The listed in-app purchase is for support, not a paid feature tier
  • Lunomia7.9/10 · Free plan

    A useful free sleep tracker for Apple Watch, with deeper history and Sleep Shield in Pro.

    Visit LunomiaFull verdict →
  • Sleep++7.9/10 · Free plan

    A free Apple Watch sleep tracker with sleep stages, readiness data, and Apple Health support.

    Visit Sleep++Full verdict →

More comparisons

All sleep tracking apps for apple watch comparisons → · Full ranking →

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update