Head-to-head · Sleep Tracking Apps for Apple Watch
SleepWatch vs Sleep++
SleepWatch leads on 1 check, Sleep++ on 0, and 5 are even. Who comes out ahead on the 6 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Free planboth
- Most featuresSleepWatch · 5 of 5
SleepWatch and Sleep++ score identically on our rubric (7.9 out of 10) for sleep tracking apps for apple watch; SleepWatch sits at #4 and Sleep++ at #6 in our editorial ranking, so the choice comes down to fit.
SleepWatch offers sleep schedule tools; Sleep++ doesn't publish it.
SleepWatch is the better fit for users wanting sleep reports and health metrics. Sleep++ is the better fit for users wanting free Apple Watch sleep and readiness data.
- SleepWatch fits best
Users wanting sleep reports and health metrics
- Sleep++ fits best
Users wanting free Apple Watch sleep and readiness data
Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.
Side by side
| Feature | SleepWatch 7.9/10 Visit ↗ | Sleep++ 7.9/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 7.9 | 7.9 |
| Ranking | #4 in Sleep Tracking Apps for Apple Watch | #6 in Sleep Tracking Apps for Apple Watch |
| Best for | Users wanting sleep reports and health metrics | Users wanting free Apple Watch sleep and readiness data |
| Pricing model | Free plan + paid | Free plan + paid |
| Starting price | Not published | Not published |
| Free plan | ✓ | ✓ |
| Free trial | — | — |
| Deployment | Mobile | Mobile |
| Platforms | iOS | iOS |
| Support | ||
| Integrations | 1 integrations | 1 integrations |
| Built for | Solo | Solo |
| Features SleepWatch 5/5 · Sleep++ 4/5 | ||
| Sleep-stage analysis | ✓ | ✓ |
| Sleep score | ✓ | ✓ |
| Sleep schedule tools | ✓ (best) | Not published |
| Apple Health sync | ✓ | ✓ |
| Watch app | ✓ | ✓ |
| Specs | ||
| Tracking mode | Both | Both |
| Our review | ||
| Pros |
|
|
| Cons |
|
|
| Our verdict | SleepWatch is a sleep-tracking app for iPhone and Apple Watch, aimed at people who want to review sleep patterns alongside related health metrics. It automatically tracks sleep using Apple Watch and presents sleep duration, disruptions,… Read the review → |
Sleep++ is an Apple Watch sleep-tracking app for people who want to review sleep duration, quality, stages, and related health metrics on an iPhone. It supports both automatic tracking from Apple Watch and Apple Health data and manual… Read the review → |
Strengths and trade-offs
SleepWatch — where it wins
- Automatically tracks sleep with Apple Watch and visualizes sleep-stage patterns
- Tracks sleep rhythm, schedule consistency, heart rate, HRV and blood oxygen
- Shares sleep report cards with a healthcare provider
Where it doesn't
- Premium price is not stated here
- Smart alarm and other listed extras require Premium
- Apple Health is the only named integration
Sleep++ — where it wins
- Tracks sleep automatically or manually with Apple Watch
- Charts REM, core, and deep sleep plus related health metrics
- Can save sleep data to Apple Health or export it
Where it doesn't
- Focused on Apple Watch sleep tracking rather than a broader wellness toolkit
- Uses Apple Health as its named integration
- The listed in-app purchase is for support, not a paid feature tier
- SleepWatch7.9/10 · Free plan · 7-day trial
Automatic Apple Watch tracking with sleep stages, trends and shareable reports.
Visit SleepWatchFull verdict → - Sleep++7.9/10 · Free plan
A free Apple Watch sleep tracker with sleep stages, readiness data, and Apple Health support.
Visit Sleep++Full verdict →
More comparisons
- Apple Sleep vs SleepWatch
- Apple Sleep vs Sleep++
- Sleep Cycle vs SleepWatch
- Sleep Cycle vs Sleep++
- Pillow vs SleepWatch
- Pillow vs Sleep++
- SleepWatch vs Lunomia
- SleepWatch vs AutoSleep
All sleep tracking apps for apple watch comparisons → · Full ranking →
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Last updated · How we research and update