Head-to-head · Sleep Tracking Apps for Apple Watch
SleepWatch vs Lunomia
SleepWatch leads on 0 checks, Lunomia on 0, and 6 are even. Who comes out ahead on the 6 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Free planboth
SleepWatch and Lunomia score identically on our rubric (7.9 out of 10) for sleep tracking apps for apple watch; SleepWatch sits at #4 and Lunomia at #5 in our editorial ranking, so the choice comes down to fit.
On tracking mode, SleepWatch gives you Both where Lunomia offers Automatic.
SleepWatch is the better fit for users wanting sleep reports and health metrics. Lunomia is the better fit for users wanting free sleep scores, stages, and trends.
- SleepWatch fits best
Users wanting sleep reports and health metrics
- Lunomia fits best
Users wanting free sleep scores, stages, and trends
Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.
Side by side
| Feature | SleepWatch 7.9/10 Visit ↗ | Lunomia 7.9/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 7.9 | 7.9 |
| Ranking | #4 in Sleep Tracking Apps for Apple Watch | #5 in Sleep Tracking Apps for Apple Watch |
| Best for | Users wanting sleep reports and health metrics | Users wanting free sleep scores, stages, and trends |
| Pricing model | Free plan + paid | Free plan + paid |
| Starting price | Not published | Not published |
| Free plan | ✓ | ✓ |
| Free trial | — | — |
| Deployment | Mobile | Mobile |
| Platforms | iOS | iOS |
| Support | ||
| Integrations | 1 integrations | 1 integrations |
| Built for | Solo | Solo |
| Features SleepWatch 5/5 · Lunomia 5/5 | ||
| Sleep-stage analysis | ✓ | ✓ |
| Sleep score | ✓ | ✓ |
| Sleep schedule tools | ✓ | ✓ |
| Apple Health sync | ✓ | ✓ |
| Watch app | ✓ | ✓ |
| Specs | ||
| Tracking mode | Both | Automatic |
| Our review | ||
| Pros |
|
|
| Cons |
|
|
| Our verdict | SleepWatch is a sleep-tracking app for iPhone and Apple Watch, aimed at people who want to review sleep patterns alongside related health metrics. It automatically tracks sleep using Apple Watch and presents sleep duration, disruptions,… Read the review → |
Lunomia turns sleep and health data in Apple Health into nightly sleep stages, efficiency readings, trends, and a score from 0 to 100. It is aimed at Apple Watch and iPhone users who want automatic sleep analysis, including a free starting… Read the review → |
Strengths and trade-offs
SleepWatch — where it wins
- Automatically tracks sleep with Apple Watch and visualizes sleep-stage patterns
- Tracks sleep rhythm, schedule consistency, heart rate, HRV and blood oxygen
- Shares sleep report cards with a healthcare provider
Where it doesn't
- Premium price is not stated here
- Smart alarm and other listed extras require Premium
- Apple Health is the only named integration
Lunomia — where it wins
- Free plan includes nightly analysis, sleep stages, and a nightly score
- Tracks sleep debt, consistency, naps, and overnight health readings
- Apple Watch app displays sleep stages on the wrist
Where it doesn't
- Pro is needed for full score history, trends, goals, and Sleep Shield
- Sleep analysis relies on data from Apple Health
- Sleep Shield blocks apps only during the sleep schedule
- SleepWatch7.9/10 · Free plan · 7-day trial
Automatic Apple Watch tracking with sleep stages, trends and shareable reports.
Visit SleepWatchFull verdict → - Lunomia7.9/10 · Free plan
A useful free sleep tracker for Apple Watch, with deeper history and Sleep Shield in Pro.
Visit LunomiaFull verdict →
More comparisons
- Apple Sleep vs SleepWatch
- Apple Sleep vs Lunomia
- Sleep Cycle vs SleepWatch
- Sleep Cycle vs Lunomia
- Pillow vs SleepWatch
- Pillow vs Lunomia
- SleepWatch vs Sleep++
- SleepWatch vs AutoSleep
All sleep tracking apps for apple watch comparisons → · Full ranking →
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Last updated · How we research and update