AutoSleep
AutoSleep: A one-time purchase for Apple Watch sleep tracking, analysis, goals and complications. Ranked #7 of 20 in Sleep Tracking Apps for Apple Watch by our editors (7.9/10); pricing: Paid; best for apple Watch users wanting sleep analytics and complications.
At a glance
- Editor score7.9 / 10
- PricingPaid
- Best forApple Watch users wanting sleep analytics and complications
- Free planNo
- Sleep-stage analysisYes
- Facts checked4 Oct 2026
Where it wins
- Automatically detects sleep from Apple Watch data
- Combines ratings, rings, graphs, trends and sleep history
- Supports Apple Health, widgets, complications and data export
Where it doesn't
- Paid app with no free plan
- Sleep-stage views use data recorded by Apple’s Sleep app
- Designed around Apple Watch and Apple ecosystem features
Our verdict on AutoSleep
AutoSleep is a sleep-tracking app for Apple Watch users who want to review sleep duration, quality and related health data. It detects sleep automatically from Apple Watch data and presents analysis in its iPhone app, with ratings, rings, session graphs, trends and history. Its optional Watch app is not required for tracking, according to the App Store listing. The combination of automatic detection and multiple ways to review sleep makes it suited to people who want ongoing analytics rather than a basic record of bedtime and wake time.
The published plan is a single paid AutoSleep purchase, with no ongoing subscription or additional in-app purchases stated by the App Store listing. There is no free plan. The starting price is 8.99, and the vendor notes that price and availability can vary by App Store region. Included features span sleep goals, bedtime recommendations, a smart alarm, widgets, Apple Watch complications and export options. Sleep detection adjustment and calibration give users controls over how the app interprets Apple Watch data. This pricing model may appeal to buyers who prefer a one-time purchase, but it is not a fit for someone specifically looking for a free sleep tracker.
AutoSleep connects with Apple Health, Apple’s Sleep app, HomeKit, Siri, Shortcuts and HeartWatch, and offers both its own sleep analysis and a view of sleep-stage data from Apple’s Sleep app. That distinction matters: REM, Light and Deep stage displays are based on Apple Sleep stage data, while AutoSleep’s own analysis is separate. The product is therefore most appropriate for Apple Watch owners who value analytics, watch complications and Apple ecosystem connections. Buyers who need sleep-stage analysis independent of Apple’s Sleep app, or who do not want a paid app, should consider another option.
AutoSleep pricing
All 1 AutoSleep plans and prices →
AutoSleep fact sheet
| Free plan | No |
|---|---|
| Paid from | Not verified |
| Sleep-stage analysis | Yes |
| Tracking mode | Both |
| Sleep score | Yes |
| Sleep schedule tools | Yes |
| Apple Health sync | Yes |
| Watch app | Yes |
| Deployment | Mobile |
| Platforms | iOS, macOS |
| Built for | Solo (editorial estimate) |
| Integrations | 6 integrations: Apple Health, Apple Sleep app, Apple HomeKit, Siri, Shortcuts, HeartWatch |
| Pricing | Paid (source) |
| Website | autosleepapp.tantsissa.com |
| Facts checked | 4 Oct 2026 |
AutoSleep integrations
AutoSleep lists 6 integrations on its own site.
- Apple Health
- Apple Sleep app
- Apple HomeKit
- Siri
- Shortcuts
- HeartWatch
Alternatives to AutoSleep
- Apple SleepA free, built-in option for automatic Apple Watch sleep tracking and daily sleep details.9.2
- Sleep CycleA phone-based sleep tracker with smart alarms, but limited Apple Watch fit.7.9
- PillowA feature-rich Apple Watch sleep tracker with free access and paid premium tiers.7.9
See all AutoSleep alternatives →
AutoSleep vs the competition
- AutoSleep vs Apple Sleep
- AutoSleep vs Sleep Cycle
- AutoSleep vs Pillow
- AutoSleep vs SleepWatch
- AutoSleep vs Lunomia
- AutoSleep vs Sleep++
Compare AutoSleep with any tool side by side →
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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