Sleepzy
Sleepzy: Sleepzy pairs sleep analysis and coaching with alarms timed for lighter sleep phases. Ranked #19 of 20 in Sleep Tracking Apps for Apple Watch by our editors (7.1/10); pricing: Free plan; best for people seeking sleep coaching and smart alarms.
At a glance
- Editor score7.1 / 10
- PricingFree plan
- Best forPeople seeking sleep coaching and smart alarms
- Free planYes
- Facts checked4 Oct 2026
Where it wins
- Tracks sleep patterns, quality, goals, and sleep debt
- Offers weekly statistics, insights, and daily sleep advice
- Exports sleep data to Apple Health and includes snore recording
Where it doesn't
- Apple Watch support is indicated, but direct Watch tracking is unverified
- Sleep stages and a sleep score are not verified
- Premium purchase options and prices vary by storefront or offer
Our verdict on Sleepzy
Sleepzy is a mobile sleep-tracking and alarm app for people who want to review sleep patterns and get help building sleep routines. Available for iPhone, iPad, and Android, it tracks sleep quality, goals, and sleep debt, then offers weekly statistics, insights, and daily sleep advice. Its smart alarm is designed to wake users during a lighter sleep phase. Relaxing sounds, classical music, snore recording, and weather information round out the sleep-focused toolkit. Apple Watch support is indicated, though direct Watch tracking is not verified.
The app connects with Apple Health for sleep-data export and Apple Music for audio. That makes it a fit for people who want sleep information alongside Apple health data, while the Android version supports the app's mobile use beyond Apple's ecosystem. The emphasis is on sleep patterns, quality, and habit guidance rather than verified sleep-stage breakdowns or a sleep score. Choose Sleepzy if coaching, sleep-debt tracking, and a lighter-phase alarm are priorities; consider another option if direct Watch tracking or detailed stage reporting is essential.
Sleepzy is free to download, with optional in-app purchases. Sleepzy Premium adds advanced statistics and progress tracking, snore recording, more relaxing sounds and classical music, sleep insights, and ad removal. According to the App Store listing, Premium is offered through monthly and yearly purchases, with multiple US storefront prices and prices varying across displayed options; the billing interval for a displayed weekly purchase is not specified. The free version provides a way to start without a Premium purchase, while those seeking more statistics and an ad-free experience may prefer Premium. Support is available by email.
Sleepzy pricing
All 1 Sleepzy plans and prices →
Sleepzy fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Sleep-stage analysis | Not verified |
| Tracking mode | Not verified |
| Sleep score | Not verified |
| Sleep schedule tools | Not verified |
| Apple Health sync | Yes |
| Watch app | Yes |
| Deployment | Mobile |
| Platforms | iOS, Android |
| Support | |
| Built for | Solo (editorial estimate) |
| Integrations | 2 integrations: Apple Health, Apple Music |
| Pricing | Free plan (source) |
| Website | sleepzy.com |
| Facts checked | 4 Oct 2026 |
Sleepzy integrations
Sleepzy lists 2 integrations on its own site.
- Apple Health
- Apple Music
Alternatives to Sleepzy
- Apple SleepA free, built-in option for automatic Apple Watch sleep tracking and daily sleep details.9.2
- Sleep CycleA phone-based sleep tracker with smart alarms, but limited Apple Watch fit.7.9
- PillowA feature-rich Apple Watch sleep tracker with free access and paid premium tiers.7.9
See all Sleepzy alternatives →
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The editor score above is our own research. What this page doesn't have yet is a reader's view — what you used Sleepzy for, what worked and what didn't. No stars are seeded and no review is paid for; an editor reads every one before it appears.
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Sleepzy is listed in our Sleep Tracking Apps for Apple Watch directory. Add the badge to your site — it links back to this page.
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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