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Best Intervals Alternatives in 2026

#129 of 188 in Project Management SoftwareTime Tracking Software

The top Intervals alternatives are ClickUp, Jira and Asana: 15 project management software our editors would look at instead of Intervals, in our ranking order.

3.0/10Editor score
Intervals3.0 Visit Intervals

Intervals: A focused fit for service teams linking project work to budgets, billing, and time. Where it falls short: no free plan; paid plans start at $29 per month.

Switching from Intervals? For most project management software buyers the best Intervals alternative is ClickUp, built for all-purpose teams needing broad project control. On a budget, Zoho Projects starts at $5/user/mo, against $29/mo for Intervals. Jira offers the most free-plan user limit (10 users).

Why People Look for an Intervals Alternative

  • No free plan; paid plans start at $29 per month
  • Lite includes 3 users, while unlimited users start with Basic at $49
  • Platform coverage is limited to web and API
  • No free plan — 12 of the alternatives below have it
  • Paid from $29/user/mo — Zoho Projects is $5/user/mo

Quick Picks by What You Need

All 15 Intervals Alternatives, Ranked

Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. Bought places stand at the number bought; this page and our disclosure say so. Paying vendors may get a fuller, more detailed review from our editors, and that review can change their score. How we rank.

  1. ClickUp

    Best forAll-purpose teams needing broad project control

    • Better than Intervals:
    • Free plan
    • Paid from: $7/user/mo vs $29/user/mo
    • Editor score 9.4 vs 3.0

    Broad project control with tasks, Docs, automations, reporting, time tracking, and AI.

    • Automation rules
    • Guest access
    • Time tracking
    9.4/10★★★★★
    Visit ClickUp
  2. Jira

    Best forAgile and software delivery teams

    • Better than Intervals:
    • Free plan
    • Paid from: $7.91/user/mo vs $29/user/mo
    • Editor score 9.3 vs 3.0

    A mature choice for agile delivery teams needing boards, backlogs, workflows, and automation.

    • Automation rules
    • Guest access
    • Time tracking
    Free plan · 7-day trial Our Jira verdict → Visit Jira
    9.3/10★★★★★
    Visit Jira
  3. Asana

    Best forEstablished teams wanting polished core PM

    • Better than Intervals:
    • Free plan
    • Paid from: $10.99/user/mo vs $29/user/mo
    • Editor score 9.2 vs 3.0

    A mature project hub with flexible views, automation, reporting, and AI features.

    • Automation rules
    • Guest access
    • Time tracking
    Free plan Our Asana verdict → Visit Asana
    9.2/10★★★★★
    Visit Asana
  4. Best forVisual teams balancing work and resources

    • Better than Intervals:
    • Free plan
    • Paid from: $9/user/mo vs $29/user/mo
    • Editor score 9.1 vs 3.0

    A flexible visual workspace for coordinating projects, resources, automations, and integrations.

    • Automation rules
    • Guest access
    • Time tracking
    Free plan · 14-day trial Our monday.com verdict → Visit monday.com
    9.1/10★★★★★
    Visit monday.com
  5. Wrike

    Best forOrganizations needing resource and capacity planning

    • Better than Intervals:
    • Free plan
    • Paid from: $10/user/mo vs $29/user/mo
    • Editor score 9.0 vs 3.0

    Wrike brings project views, automation, time tracking, and capacity planning into one workspace.

    • Automation rules
    • Guest access
    • Time tracking
    Free plan · 14-day trial Our Wrike verdict → Visit Wrike
    9.0/10★★★★☆
    Visit Wrike
  6. Best forBudget-conscious teams needing structured project controls

    • Better than Intervals:
    • Free plan
    • Paid from: $5/user/mo vs $29/user/mo
    • Editor score 8.9 vs 3.0

    Deep project controls and automation at a low annual-billing entry price.

    • Automation rules
    • Guest access
    • Time tracking
    Free plan · 15-day trial Our Zoho Projects verdict → Visit Zoho Projects
    8.9/10★★★★☆
    Visit Zoho Projects
  7. Best forClient-service teams managing budgets and capacity

    • Better than Intervals:
    • Free plan
    • Editor score 8.8 vs 3.0

    A strong fit for client-service teams that need capacity, budgets, and profitability control.

    • Automation rules
    • Guest access
    • Time tracking
    Free plan · 14-day trial Our Teamwork.com verdict → Visit Teamwork.com
    8.8/10★★★★☆
    Visit Teamwork.com
  8. Best forSpreadsheet-oriented enterprise project teams

    • Better than Intervals:
    • Paid from: $12/user/mo vs $29/user/mo
    • Editor score 8.7 vs 3.0

    A spreadsheet-oriented work management platform with broad planning and automation depth.

    • Automation rules
    • Guest access
    • Time tracking
    8.7/10★★★★☆
    Visit Smartsheet
  9. Best forMicrosoft 365 users managing team projects

    • Better than Intervals:
    • Free plan
    • Editor score 8.6 vs 3.0

    A capable Microsoft 365 project hub with strong views, dependencies, and sprint planning.

    • Automation rules
    • Guest access
    8.6/10★★★★☆
    Visit site
  10. Best forMicrosoft-centric teams needing traditional scheduling

    • Better than Intervals:
    • Editor score 8.5 vs 3.0

    A strong fit for Microsoft-centric teams that need traditional scheduling and resource planning.

    • Guest access
    • Time tracking
    8.5/10★★★★☆
    Visit Microsoft
  11. Trello

    Best forTeams wanting simple visual task management

    • Better than Intervals:
    • Free plan
    • Paid from: $5/user/mo vs $29/user/mo
    • Editor score 8.4 vs 3.0

    A flexible visual task manager with strong automation and broad integrations.

    • Automation rules
    • Guest access
    8.4/10★★★★☆
    Visit Trello
  12. Linear

    Best forModern software teams focused on issues and cycles

    • Better than Intervals:
    • Free plan
    • Paid from: $10/user/mo vs $29/user/mo
    • Editor score 8.3 vs 3.0

    A focused project management system for software teams that organize work around issues and cycles.

    • Automation rules
    • Guest access
    8.3/10★★★★☆
    Visit Linear
  13. Best forOrganizations wanting formal PM with strong reporting

    • Better than Intervals:
    • Paid from: $15/user/mo vs $29/user/mo
    • Editor score 8.2 vs 3.0

    A formal project management suite with broad views, reporting, resources, and budget controls.

    • Automation rules
    • Guest access
    • Time tracking
    8.2/10★★★★☆
    Visit ProjectManager
  14. Basecamp

    Best forTeams prioritizing communication and simplicity

    • Better than Intervals:
    • Free plan
    • Paid from: $25/user/mo vs $29/user/mo
    • Editor score 8.1 vs 3.0

    A communication-focused workspace with broad collaboration tools and limited automation.

    • Guest access
    • Time tracking
    8.1/10★★★★☆
    Visit Basecamp
  15. Best forSelf-hosted teams wanting open-source PM

    • Better than Intervals:
    • Free plan
    • Editor score 8.0 vs 3.0

    A broad, self-hosted PM suite for teams that value control over simplicity.

    • Automation rules
    • Guest access
    • Time tracking
    Free plan · 14-day trial Our OpenProject verdict → Visit OpenProject
    8.0/10★★★★☆
    Visit OpenProject

Intervals Alternatives: Common Questions

What is the best alternative to Intervals?

ClickUp: #1 in our Project Management Software ranking, with an editor score of 9.4 out of 10. Broad project control with tasks, Docs, automations, reporting, time tracking, and AI.

Is there a free alternative to Intervals?

Yes. ClickUp, Jira, Asana, monday.com and Wrike have a free plan or a free tier (12 of the 15 alternatives on this page).

What is the cheapest paid alternative to Intervals?

Of the alternatives here that publish a price, Zoho Projects starts lowest, at $5/user/mo.

Why do people look for Intervals alternatives?

No free plan; paid plans start at $29 per month; Lite includes 3 users, while unlimited users start with Basic at $49; Platform coverage is limited to web and API.

Which Intervals alternative has the most free-plan user limit?

Jira, with 10 users.

How do I switch from Intervals?

Export your data from Intervals (most tools have an export in their settings). Sign up for the alternative; start on its free plan or trial if it has one. Import your export and set up the integrations your team relies on. Run both side by side for a short while, then cancel Intervals.

How to Switch from Intervals

  1. Export your data from Intervals (most tools have an export in their settings).
  2. Sign up for the alternative; start on its free plan or trial if it has one.
  3. Import your export and set up the integrations your team relies on.
  4. Run both side by side for a short while, then cancel Intervals.

Intervals vs Each Alternative

#ToolFree planPaid fromAutomation rulesTime trackingGuest accessScore
129IntervalsNo$29/moYesYesYes3.0
1ClickUpYes$7/user/moYesYesYes9.4
2JiraYes$7.91/user/moYesYesYes9.3
3AsanaYes$10.99/user/moYesYesYes9.2
4monday.comYes$9/seat/moYesYesYes9.1
5WrikeYes$10/user/moYesYesYes9.0
6Zoho ProjectsYes$5/user/moYesYesYes8.9
7Teamwork.comYesYesYesYes8.8
8SmartsheetNo$12/user/moYesYesYes8.7
9Microsoft PlannerYesYesYes8.6
10Microsoft ProjectNoYesYes8.5
11TrelloYes$5/user/moYesYes8.4
12LinearYes$10/user/moYesYes8.3
13ProjectManagerNo$15/user/moYesYesYes8.2
14BasecampYes$25/moNoYesYes8.1
15OpenProjectYes€5.95/user/moYesYesYes8.0

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update