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Cap

Freemium#4 of 39 in AI Screen RecordersVideo Messaging SoftwareScreen Recording Software

Cap: A flexible AI recorder with local editing, cloud collaboration, and self-hosting. Ranked #4 of 39 in AI Screen Recorders by our editors (8.7/10); pricing: Free plan; best for teams wanting a broad AI recorder.

8.7/10Editor score
Cap8.7 Visit Cap

At a glance

  • Editor score
    8.7 / 10
  • Pricing
    Free plan
  • Best for
    Teams wanting a broad AI recorder
  • Free plan
    Yes
  • Paid from
    $29/user/yr
  • AI transcription
    Yes
  • Founded
    2023
  • Facts checked
    20 Sep 2026
Cap screenshot
  • Where it wins

    • 4K/60fps capture with screen, camera, audio, and window recording
    • AI titles, summaries, chapters, captions, and transcriptions
    • macOS, Windows, Linux, web, Chrome extension, API, and self-hosting
  • Where it doesn't

    • Free shareable links are limited to 5 minutes
    • Some commercial and cloud features require paid plans
    • Enterprise capabilities are offered through add-ons and arrangements

Our verdict on Cap

Cap is an open-source screen recorder for creators, educators, marketers, developers, and teams. Its desktop apps capture screens, windows, areas, cameras, microphones, and system audio. Instant Mode supports quick recordings with shareable links, while Studio Mode provides local recording and timeline editing. Cap also supports web access, a Chrome extension, macOS, Windows, Linux, API access, and self-hosting with Docker Compose.

Pricing spans local recording, cloud collaboration, and enterprise needs. The Free plan includes personal use, the full Studio Mode editor, 4K/60fps export, team workspaces, and shareable links up to 5 minutes. The annual Desktop License costs $29 per license per year and adds commercial usage rights, unlimited local recordings and editing, 20 cloud shareable links per month, and export to any format. The $58 Desktop License Lifetime adds the same core commercial and local capabilities without renewal. Cap Pro costs $12 per user per month, or $8.16 per user per month when billed annually, with unlimited cloud storage and bandwidth, AI-generated titles, summaries, chapters, and transcriptions, custom domains, password-protected shares, viewer analytics, and team workspaces.

Cap’s standout area is the combination of recording and documentation output. AI processing can turn recordings into captions, transcriptions, titles, summaries, and clickable chapters, while timestamped comments and viewer analytics support review and collaboration. Google Drive, S3-compatible storage, Loom video importing, Slack, and customer-managed storage options extend its ecosystem. Enterprise adds Cap Pro for large organizations, SAML SSO and signed BAA add-ons, possible SCIM provisioning, volume discounts, and custom S3 or Google Drive storage. Cap suits teams that want flexible capture, editing, AI documentation, and deployment choices; teams needing only basic short recordings may find its broader feature set unnecessary.

Your product? Our editors can test Cap in depth and publish a review, labelled as paid · from $149/mo →

Cap pricing

Plans Free planFreemium A usable free plan; paid tiers unlock the limits above. Prices checked 20 Sep 2026.
See plans on cap.so

All 6 Cap plans and prices →

Cap fact sheet

Free planYes
Paid from$29/user/yr
AI transcriptionYes
AI summariesYes
Documentation outputYes
Speaker identificationNot verified
Recording limit5 minutes
Platform supportBrowser+desktop
Export formatsMP4, WebM, MOV, GIF, SRT, WebVTT
DeploymentCloud, Self-hosted, Desktop, Browser extension
PlatformsWeb, Windows, macOS, Linux, Chrome extension
Compliance & securitySOC 2, ISO 27001, HIPAA, SSO/SAML
SupportEmail, Community, Docs
Built forSolo, Small business, Mid-market, Enterprise (editorial estimate)
Integrations4 integrations: Google Drive, S3-compatible storage, Loom video importer, Slack
PricingFree plan (source)
Websitecap.so
Facts checked20 Sep 2026

Cap integrations

Cap lists 4 integrations on its own site.

  • Google Drive
  • S3-compatible storage
  • Loom video importer
  • Slack

Alternatives to Cap

See all Cap alternatives →

Cap vs the competition

Compare Cap with any tool side by side →

Also Ranked In

Cap is ranked in 3 of our directories.

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The editor score above is our own research. What this page doesn't have yet is a reader's view — what you used Cap for, what worked and what didn't. No stars are seeded and no review is paid for; an editor reads every one before it appears.

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Featured on iTechGuides

Featured on iTechGuides — Cap 8.7/10

Cap is listed in our AI Screen Recorders directory. Add the badge to your site — it links back to this page.

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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

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