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Head-to-head · AI Screen Recorders

Loom vs Cap

  • Updated Oct 2026
  • Both researched from official sources
  • 4 checks side by side
Higher score Loom #1 in AI Screen Recorders 9.2/10 Free plan · 14-day trial Free planFree trial✓ 0 of 4 features Visit Loom
Cap #4 in AI Screen Recorders 8.7/10 Free plan Free plan✓ 3 of 4 features Visit Cap

Loom leads on 0 checks, Cap on 0, and 4 are even. Who comes out ahead on the 4 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreLoom · 9.2/10
  • Free planboth
  • Free trialonly Loom
  • Most featuresCap · 3 of 4

Loom scores higher on our rubric for ai screen recorders: 9.2 against 8.7 out of 10; our editors rank them #1 and #4.

Loom is the better fit for mature teams needing integrations. Cap is the better fit for teams wanting a broad AI recorder.

  • Loom fits best

    Mature teams needing integrations

  • Cap fits best

    Teams wanting a broad AI recorder

Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. Bought places stand at the number bought; this page and our disclosure say so. Paying vendors may get a fuller, more detailed review from our editors, and that review can change their score. How we rank.

Side by side

Feature Loom 9.2/10 Visit ↗ Cap 8.7/10 Visit ↗
At a glance
Editor score 9.2 8.7
Ranking #1 in AI Screen Recorders #4 in AI Screen Recorders
Best for Mature teams needing integrations Teams wanting a broad AI recorder
Pricing model Free plan + paid Free plan + paid
Starting price $18/user/mo $29/user/yr
Free plan ✓ ✓
Free trial 14 days —
Deployment Cloud, Desktop, Mobile, Browser extension Cloud, Self-hosted, Desktop, Browser extension
Platforms Web, Windows, macOS, iOS, Android, Chrome extension Web, Windows, macOS, Linux, Chrome extension
Support Docs Email, Community, Docs
Compliance SOC 2, GDPR, SSO/SAML SOC 2, ISO 27001, HIPAA, SSO/SAML
Integrations 14 integrations 4 integrations
Built for Solo, Small business, Mid-market, Enterprise Solo, Small business, Mid-market, Enterprise
Features Loom 0/4 · Cap 3/4
AI transcription Not checked yet ✓ (best)
AI summaries Not checked yet ✓ (best)
Documentation output Not checked yet ✓ (best)
Speaker identification Not checked yet Not checked yet
Specs
Recording limit Not checked yet 5 minutes
Platform support Not checked yet Browser+desktop
Export formats Not checked yet MP4, WebM, MOV, GIF, SRT, WebVTT
Our review
Pros
  • Records screen, webcam, system audio, and microphone across six platforms
  • Broad integration catalog including Slack, Jira, Salesforce, and Zoom
  • AI adds titles, summaries, chapters, and filler-word removal
  • 4K/60fps capture with screen, camera, audio, and window recording
  • AI titles, summaries, chapters, captions, and transcriptions
  • macOS, Windows, Linux, web, Chrome extension, API, and self-hosting
Cons
  • Business starts at $18 per user per month when billed monthly
  • Starter limits users to 25 videos and 5-minute recordings
  • Advanced controls such as SSO and SCIM require Enterprise
  • Free shareable links are limited to 5 minutes
  • Some commercial and cloud features require paid plans
  • Enterprise capabilities are offered through add-ons and arrangements
Our verdict

Loom is a video messaging and screen recording tool for individuals and teams that need to explain work through shareable video. It can capture a screen, window, tab, custom area, webcam, or simultaneous screen-and-webcam recording, with…

Read the review →

Cap is an open-source screen recorder for creators, educators, marketers, developers, and teams. Its desktop apps capture screens, windows, areas, cameras, microphones, and system audio. Instant Mode supports quick recordings with…

Read the review →
  1. LoomAI Screen Recorders 9.2Free plan · 14-day trial
  2. CapAI Screen Recorders 8.7Free plan

Strengths and trade-offs

  • Loom — where it wins

    • Records screen, webcam, system audio, and microphone across six platforms
    • Broad integration catalog including Slack, Jira, Salesforce, and Zoom
    • AI adds titles, summaries, chapters, and filler-word removal

    Where it doesn't

    • Business starts at $18 per user per month when billed monthly
    • Starter limits users to 25 videos and 5-minute recordings
    • Advanced controls such as SSO and SCIM require Enterprise
  • Cap — where it wins

    • 4K/60fps capture with screen, camera, audio, and window recording
    • AI titles, summaries, chapters, captions, and transcriptions
    • macOS, Windows, Linux, web, Chrome extension, API, and self-hosting

    Where it doesn't

    • Free shareable links are limited to 5 minutes
    • Some commercial and cloud features require paid plans
    • Enterprise capabilities are offered through add-ons and arrangements
  • Loom9.2/10 · Free plan · 14-day trial

    A polished screen recorder with broad integrations, AI options, and a higher paid entry point.

    Visit LoomFull verdict →
  • Cap8.7/10 · Free plan

    A flexible AI recorder with local editing, cloud collaboration, and self-hosting.

    Visit CapFull verdict →

More comparisons

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update