Sweat
Sweat: Structured video-led fitness programs for consumers who want guided training. Ranked #16 of 24 in Workout Platforms by our editors (6.0/10); pricing: 7-day trial; best for consumers wanting trainer-led fitness programs.
At a glance
- Editor score6.0 / 10
- Pricing7-day trial
- Best forConsumers wanting trainer-led fitness programs
- Free planNo
- Workout builderYes
- Facts checked24 Sep 2026
Where it wins
- Programs span strength, HIIT, yoga, Pilates, barre and pregnancy
- Video exercise demonstrations support guided workouts
- Scheduling, progress tracking, recipes and nutrition content
Where it doesn't
- Subscription-only access, with no free plan
- Access is delivered through iOS and Android apps
- Not designed for gym operations or trainer client management
Our verdict on Sweat
Sweat brings trainer-led workout programs, exercise demonstrations and progress tracking to individual consumers training at home or in a gym. Its program range includes strength, HIIT, yoga, Pilates, barre, pregnancy and postnatal training, with both bodyweight and equipment-based sessions. It is a fit for people who want structured routines and video guidance across different workout styles; it is less suited to gyms or personal trainers seeking client-management tools.
The subscription has Monthly and Annual plans, and both provide full access to Sweat workout programs and app features. A seven-day free trial is available, but there is no free plan, so continuing requires a paid subscription. The published plan information does not distinguish feature access between the two terms; the choice is between monthly and annual billing rather than different workout libraries or app capabilities.
Sweat’s focus is breadth of consumer fitness programming within a mobile app: scheduling and progress tracking sit alongside exercise demonstrations, recipes and nutrition content. The iOS and Android apps make it relevant to people who want to follow workouts on a phone, while the product is not positioned for managing clients or gym operations. Choose Sweat if trainer-led programs across several disciplines and guided sessions match your routine. Consider another option if you need a free ongoing tier or tools for administering workouts for clients.
Sweat pricing
All 2 Sweat plans and prices →
Sweat fact sheet
| Free plan | No |
|---|---|
| Paid from | Not verified |
| Workout builder | Yes |
| Exercise library | Yes |
| Client management | No |
| Exercise videos | Yes |
| Mobile apps | Both |
| Integrations | Not verified |
| Free trial | 7 days |
| Deployment | Mobile |
| Platforms | iOS, Android |
| Support | Email, Docs |
| Built for | Solo, Small business (editorial estimate) |
| Pricing | 7-day trial (source) |
| Website | sweat.com |
| Facts checked | 24 Sep 2026 |
Alternatives to Sweat
- FreeleticsAdaptive training across home, gym and outdoor workouts, with selected free content.9.0
- ABC TrainerizeWorkout, nutrition, messaging, scheduling, and payments in one coaching platform.8.4
- My PT HubA broad coaching platform for trainers who need programming, operations and client engagement in one system.7.9
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Reviewed by iTechGuides Editors · Editorial team · Updated Sep 2026
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