Supernormal
Supernormal: A botless desktop capture tool that turns meetings into notes and follow-up deliverables. Ranked #29 of 81 in AI Meeting Assistants by our editors (6.5/10); pricing: Free plan; best for users wanting botless capture and generated deliverables.
At a glance
- Editor score6.5 / 10
- PricingFree plan
- Best forUsers wanting botless capture and generated deliverables
- Free planYes
- Paid from$20/mo
- TranscriptionYes
- Founded2020 · Stockholm and NYC
- Facts checked20 Sep 2026
Where it wins
- Desktop capture records meetings without a bot joining the call
- Generates summaries, action items, decisions, and searchable transcripts
- Creates presentations, spreadsheets, documents, emails, and calendar invites
Where it doesn't
- Paid plans start at $20 per month
- Platform support is limited to web, Windows, and macOS
- Integration coverage is narrower than the core output features
Our verdict on Supernormal
Supernormal is an AI meeting assistant for individuals, teams, and agency organizations. Its Windows and macOS desktop apps capture meeting audio directly from the computer without a bot joining the call. The product produces automatic notes, searchable transcripts, summaries, action items, decisions, and key points. It supports scheduled online meetings, in-person conversations, and other desktop audio captures, with meeting coverage including Google Meet, Zoom, Microsoft Teams, and Slack Huddles. Project-based context helps organize information across multiple meetings.
The free plan includes 5 daily credits, 15 monthly credits, a desktop meeting notetaker without bots, unlimited projects, and MCP connections. Team costs $20 per month and adds 50 monthly credits, no daily credit limits, credit rollover on monthly plans, unlimited seats, and removal of the Supernormal badge. Business costs $40 per month and includes everything in Team plus SSO, audit logs, data retention, member visibility, and admin controls. The plan structure makes the free tier suitable for lighter individual use, while Team targets recurring meeting capture and Business adds organization-level controls.
Supernormal’s standout capability is turning meeting context into work beyond the transcript. After a meeting, it can generate presentations, spreadsheets, documents, emails, and calendar invites, while MCP connections extend those workflows to external work tools and AI applications. Integrations include Google Calendar, Outlook Calendar, Gmail, Google Drive, Linear, Claude, ChatGPT, and Cursor. Choose Supernormal if bot-free desktop capture and generated deliverables matter more than broad platform coverage. Teams needing a wider integration ecosystem or a lower-cost paid tier should consider alternatives.
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Supernormal pricing
All 3 Supernormal plans and prices →
Supernormal fact sheet
| Free plan | Yes |
|---|---|
| Paid from | $20/mo |
| Transcription | Yes |
| Summaries and action items | Yes |
| Meeting capture | Desktop |
| Meeting platforms | Google Meet, Zoom, Microsoft Teams, Slack Huddles |
| Transcription languages | 7 languages |
| Calendar integrations | Yes |
| Deployment | Cloud, Desktop |
| Platforms | Web, Windows, macOS |
| Compliance & security | SOC 2, GDPR, HIPAA, SSO/SAML |
| Support | Email, Docs |
| Built for | Solo, Small business, Mid-market, Enterprise (editorial estimate) |
| Integrations | 8 integrations: Google Calendar, Outlook Calendar, Gmail, Google Drive, Linear, Claude … See all → |
| Pricing | Free plan (source) |
| Website | supernormal.com |
| Facts checked | 20 Sep 2026 |
Supernormal integrations
Supernormal lists 8 integrations on its own site.
- Google Calendar
- Outlook Calendar
- Gmail
- Google Drive
- Linear
- Claude
- ChatGPT
- Cursor
See all Supernormal integrations →
Alternatives to Supernormal
- FellowA broad meeting assistant combining capture, search, action items, governance, and integrations.9.4
- Fireflies.aiA broad AI meeting assistant for multilingual teams and conversation analysis.9.3
- MeetGeekA broad meeting workspace with a useful free tier and flexible paid plans.9.1
See all Supernormal alternatives →
Also Ranked In
Supernormal is ranked in 6 of our directories.
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Featured on iTechGuides
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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