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Keelo

Freemium#13 of 13 in Kettlebell Workout Apps

Keelo: Strength-and-conditioning HIIT workouts with bodyweight options and kettlebells among the recommended gear; Apple Watch app. Ranked #13 of 13 in Kettlebell Workout Apps by our editors (7.3/10); pricing: Free · Premium $12.99/mo; best for short strength HIIT sessions with a kettlebell.

7.3/10Editor score
Visit Keelo
Keelo7.3 Visit Keelo

At a glance

  • Editor score
    7.3 / 10
  • Pricing
    Free · Premium $12.99/mo
  • Best for
    Short strength HIIT sessions with a kettlebell
  • Kettlebell-first
    No
  • Follow-along video
    Yes
  • Free plan
    Yes
  • Paid from
    $12.99/mo
  • Runs on
    iOS · Apple Watch
  • Facts checked
    15 Oct 2026

  • Where it wins

    • Bodyweight-only workouts included; kettlebells among the recommended equipment
    • Coaching, programming, warm-ups and cool-downs in Premium
    • Apple Watch app and Apple Health sync

  • Where it doesn't

    • Premium $12.99 a month ($93.99 a year) after a two-week trial
    • Recent updates are not evident

Our verdict on Keelo

Keelo, from Throwdown Labs, is a high-intensity strength-and-conditioning program: bodyweight-only workouts are included, and kettlebells are among the equipment it recommends. It is free to download on iPhone with an Apple Watch app; Keelo Premium (coaching, programming and every workout) is $12.99 a month, $30.99 a quarter or $93.99 a year after a two-week trial.

Your product? Our editors can test Keelo in depth and publish a review, labelled as paid · from $99/mo →

Keelo pricing

Plans Free · Premium $12.99/moFreemium A usable free plan; paid tiers unlock the limits above. Prices checked Oct 2026.
See plans on apps.apple.com

Keelo fact sheet

Kettlebell-firstNo
Follow-along videoYes
Free planYes
Paid from$12.99/mo
Runs oniOS · Apple Watch
PricingFree · Premium $12.99/mo
Websiteapps.apple.com
Facts checked15 Oct 2026

Alternatives to Keelo

See all Keelo alternatives →

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Featured on iTechGuides

Featured on iTechGuides — Keelo 7.3/10

Keelo is listed in our Kettlebell Workout Apps directory. Add the badge to your site — it links back to this page.

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Guides on kettlebell workout apps

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

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