KBMH
KBMH: Follow-along kettlebell workouts, EMOM-style timers and structured programs that need only one kettlebell. Ranked #1 of 13 in Kettlebell Workout Apps by our editors (9.5/10); pricing: Free · premium with 1-week trial; best for one-kettlebell home training with structure.
At a glance
- Editor score9.5 / 10
- PricingFree · premium with 1-week trial
- Best forOne-kettlebell home training with structure
- Kettlebell-firstYes
- Follow-along videoYes
- Free planYes
- Runs oniOS · Android
- Facts checked15 Oct 2026
Where it wins
- 200+ follow-along workouts with smart timers on the App Store listing
- Structured programs, including an 8-week Intro To Kettlebell plan
- Beginner Mode and an AI workout builder; Apple Health and Google Fit sync
Where it doesn't
- Premium price is shown only in the app
- The App Store and its own site give different workout counts (200+ vs 300+)
Our verdict on KBMH
KBMH, from palmatech ltd, is built around training with a single kettlebell: follow-along workouts with built-in timers, structured programs from beginner to advanced (its site lists an 8-week Intro To Kettlebell plan) and a Beginner Mode with simpler guidance. It is free to download on iPhone and Android, with an optional premium subscription and a one-week trial, and it syncs with Apple Health and Google Fit.
Your product? Our editors can test KBMH in depth and publish a review, labelled as paid · from $99/mo →
KBMH pricing
KBMH fact sheet
| Kettlebell-first | Yes |
|---|---|
| Follow-along video | Yes |
| Free plan | Yes |
| Paid from | Not verified |
| Runs on | iOS · Android |
| Pricing | Free · premium with 1-week trial |
| Website | kbmh.app |
| Facts checked | 15 Oct 2026 |
Alternatives to KBMH
- BellmadeA free daily kettlebell workout with timers and 100+ demo videos; Unlimited adds every program and full history.9.3
- Stark Kettlebell51 kettlebell exercises in HD video, custom workouts and Tabata, HIIT and circuit timers for a one-time $4.99.9.0
- FitifyPlans and prebuilt workouts for kettlebell and other home tools across 900+ exercises, plus a standalone kettlebell app on Android.8.9
KBMH vs the competition
- KBMH vs Bellmade
- KBMH vs Stark Kettlebell
- KBMH vs Fitify
- KBMH vs KBStronger Kettlebell Method
- KBMH vs BeStronger Kettlebell Workouts
- KBMH vs Kettlebe
Compare KBMH with any tool side by side →
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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