Screen Time Management Apps head-to-head

Compare any two screen time management apps

First tool #1 Freedom · 5.8 #2 ScreenZen · 4.8 #3 AppBlock · 4.8 #4 one sec · 5.0 #5 Apple Screen Time · — #6 StayFree · — #7 FocusMe · 5.8 #8 Opal · 6.0 #9 Lock Me Out · 7.8 #10 YourHour · 7.8 #11 Jomo · 6.0 #12 Google Digital Wellbeing · — #13 Screen Time · 4.8 #14 ActionDash · — #15 Deskly · 8.8 #16 Focusly · 8.8 #17 Roots · 8.8 #18 ScreenTimeTrack · 8.0 #19 Wellbeing App · — #20 Hikage · 10.0 #21 ActivityWatch · — #22 Focusd · — #23 UsageOS · 5.8 #24 RSIBreak · — #25 FadeTop · — #26 SmartBreak · 3.8 #27 RescueTime · 6.0 #28 ManicTime · 6.0 #29 Rize · 7.0 #30 Timing · 5.0 #31 Timex · 7.0 #32 Calliday · 6.0 #33 Toki · 5.0 #34 Glimpse · 3.8 #35 Joystick AI · 5.8 #36 FacePause · — vs Second tool #1 Freedom · 5.8 #2 ScreenZen · 4.8 #3 AppBlock · 4.8 #4 one sec · 5.0 #5 Apple Screen Time · — #6 StayFree · — #7 FocusMe · 5.8 #8 Opal · 6.0 #9 Lock Me Out · 7.8 #10 YourHour · 7.8 #11 Jomo · 6.0 #12 Google Digital Wellbeing · — #13 Screen Time · 4.8 #14 ActionDash · — #15 Deskly · 8.8 #16 Focusly · 8.8 #17 Roots · 8.8 #18 ScreenTimeTrack · 8.0 #19 Wellbeing App · — #20 Hikage · 10.0 #21 ActivityWatch · — #22 Focusd · — #23 UsageOS · 5.8 #24 RSIBreak · — #25 FadeTop · — #26 SmartBreak · 3.8 #27 RescueTime · 6.0 #28 ManicTime · 6.0 #29 Rize · 7.0 #30 Timing · 5.0 #31 Timex · 7.0 #32 Calliday · 6.0 #33 Toki · 5.0 #34 Glimpse · 3.8 #35 Joystick AI · 5.8 #36 FacePause · — Compare

Every tool in the ranking is in the list, #1 to #36.

Top matchups The top four, head-to-head

• ScreenZen#2 · 4.8 vs AppBlock#3 · 4.8 0 wins1 even0 wins ScreenZen leads on 0 of 1 checks, AppBlock on 0, and 1 are even. ScreenZen vs AppBlock →
• AppBlock#3 · 4.8 vs one sec#4 · 5.0 0 wins1 even0 wins AppBlock leads on 0 of 1 checks, one sec on 0, and 1 are even. AppBlock vs one sec →

Every top-8 matchup 17 comparisons, grouped by tool

• Freedom#1 · 5.8
  • vsFreedom vs Apple Screen Time—
  • vsFreedom vs StayFree—
• ScreenZen#2 · 4.8
  • vsScreenZen vs AppBlock4.8
  • vsScreenZen vs Apple Screen Time—
  • vsScreenZen vs StayFree—
  • vsScreenZen vs Opal6.0
• AppBlock#3 · 4.8
  • vsAppBlock vs ScreenZen4.8
  • vsAppBlock vs one sec5.0
  • vsAppBlock vs Apple Screen Time—
  • vsAppBlock vs StayFree—
• one sec#4 · 5.0
  • vsone sec vs AppBlock4.8
  • vsone sec vs Apple Screen Time—
  • vsone sec vs StayFree—
  • vsone sec vs Opal6.0
• Apple Screen Time#5 · —
  • vsApple Screen Time vs Freedom5.8
  • vsApple Screen Time vs ScreenZen4.8
  • vsApple Screen Time vs AppBlock4.8
  • vsApple Screen Time vs one sec5.0
  • vsApple Screen Time vs StayFree—
  • vsApple Screen Time vs FocusMe5.8
  • vsApple Screen Time vs Opal6.0
• StayFree#6 · —
  • vsStayFree vs Freedom5.8
  • vsStayFree vs ScreenZen4.8
  • vsStayFree vs AppBlock4.8
  • vsStayFree vs one sec5.0
  • vsStayFree vs Apple Screen Time—
  • vsStayFree vs FocusMe5.8
  • vsStayFree vs Opal6.0
• FocusMe#7 · 5.8
  • vsFocusMe vs Apple Screen Time—
  • vsFocusMe vs StayFree—
• Opal#8 · 6.0
  • vsOpal vs ScreenZen4.8
  • vsOpal vs one sec5.0
  • vsOpal vs Apple Screen Time—
  • vsOpal vs StayFree—

More head-to-heads

• Lock Me Out vs YourHour

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Compiled by iTechGuides Editors · Editorial team · Updated Sep 2026