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Opal

Freemium#13 of 29 in Distraction Blocking SoftwareFocus ToolsScreen Time Management Apps

Opal: A capable blocker with useful analytics and strong Apple integration, but narrower platform reach. Ranked #13 of 29 in Distraction Blocking Software by our editors (8.1/10); pricing: Free plan · 7-day trial; best for users wanting analytics and Apple integrations.

8.1/10Editor score
Opal8.1 Visit Opal

At a glance

  • Editor score
    8.1 / 10
  • Pricing
    Free plan · 7-day trial
  • Best for
    Users wanting analytics and Apple integrations
  • Free plan
    Yes
  • Paid from
    $8.29/mo
  • Block targets
    Websites and apps
  • Facts checked
    20 Sep 2026
Opal screenshot
  • Where it wins

    • Blocks distracting apps and websites across Mac, iPhone, and Android
    • Offers schedules, limits, Hard Mode, and Allow Only rules
    • Connects with Apple Shortcuts and Focus Filters
  • Where it doesn't

    • Pro pricing rises to $19.99 monthly without annual billing
    • Free plan is limited to one rule
    • Apple integrations have narrower ecosystem coverage

Our verdict on Opal

Opal is a distraction-blocking and digital-wellbeing app for people who want to reduce screen time and improve focus. It blocks selected apps and websites across macOS, iOS, and Android, with scheduled sessions, Time Limits, Open Limits, and configurable protection. Its feature set also includes screen-time analytics, focus scoring, timers, soundscapes, and Allow Only rules. That makes it a fit for individuals who want both active blocking and a way to review their focus patterns.

Pricing covers a useful free entry point and several Pro options. The Free plan includes one rule, schedules, Time Limits, Open Limits, app blocking, basic timers and soundscapes, and today’s Opal Score. Pro Yearly costs $8.29 per month when billed annually, while Pro Monthly costs $19.99 per month. Both add Hard Mode, unlimited rules, advanced timers and soundscapes, Allow Only, and score history. Pro Lifetime costs $399 one time and includes the same Pro features. Annual plans have a 7-day trial, monthly plans have a 3-day trial, and Stripe purchases include a 30-day money-back guarantee.

Opal’s strongest distinction is the combination of blocking controls and Apple-focused automation. Hard Mode prevents sessions from ending early, while recurring schedules and limits support ongoing routines rather than one-off interventions. Apple Shortcuts and Focus Filters can connect blocking with Apple workflows. Teams Pro adds a single invoice, advanced support and training, and an account manager. Choose Opal if analytics, configurable restrictions, and Apple integrations matter. Consider another option if you need broader platform or ecosystem coverage, or if the monthly Pro price is a major concern.

Your product? Our editors can test Opal in depth and publish a review, labelled as paid · from $149/mo →

Opal pricing

Plans Free plan · 7-day trialFreemium A usable free plan; paid tiers unlock the limits above. Prices checked 20 Sep 2026.
See plans on opalapp.com

All 5 Opal plans and prices →

Opal fact sheet

Free planYes
Paid from$8.29/mo
Block targetsWebsites and apps
Scheduled blockingYes
Recurring schedulesYes
Locked sessionsYes
Browser extensionsNot verified
Mobile appsIos and android
Devices includedNot verified
Free trial7 days
Money-back guarantee30 days
DeploymentCloud, Desktop, Mobile
PlatformsmacOS, iOS, Android
SupportEmail, Live chat, Community, Docs
Built forSolo, Small business, Mid-market, Enterprise (editorial estimate)
Integrations2 integrations: Apple Shortcuts, Apple Focus Filters
PricingFree plan · 7-day trial (source)
Websiteopalapp.com
Facts checked20 Sep 2026

Opal integrations

Opal lists 2 integrations on its own site.

  • Apple Shortcuts
  • Apple Focus Filters

Alternatives to Opal

See all Opal alternatives →

Also Ranked In

Opal is ranked in 3 of our directories.

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Featured on iTechGuides

Featured on iTechGuides — Opal 8.1/10

Opal is listed in our Distraction Blocking Software directory. Add the badge to your site — it links back to this page.

<a href="https://www.itechguides.com/products/opal-distraction-blocking-app/"><img src="https://www.itechguides.com/best/badge/opal-distraction-blocking-app.svg" alt="Featured on iTechGuides" width="230" height="46"></a>

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

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