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Head-to-head · Screen Time Management Apps

one sec vs StayFree

  • Updated Nov 2026
  • Both researched from official sources
  • 5 checks side by side
Higher score one sec #4 in Screen Time Management Apps 9.0/10 Free plan · 7-day trial Free planFree trial✓ 0 of 4 features Visit one sec
StayFree #6 in Screen Time Management Apps 8.8/10 Free plan Free plan✓ 4 of 4 features Visit StayFree

one sec leads on 0 checks, StayFree on 0, and 5 are even. Who comes out ahead on the 5 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreone sec · 9.0/10
  • Free planboth
  • Free trialonly one sec
  • Most featuresStayFree · 4 of 4

one sec scores higher on our rubric for screen time management apps: 9.0 against 8.8 out of 10; our editors rank them #4 and #6.

one sec is the better fit for intervention-focused blocking across devices. StayFree is the better fit for free cross-platform usage tracking and limits.

  • one sec fits best

    Intervention-focused blocking across devices

  • StayFree fits best

    Free cross-platform usage tracking and limits

Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. Bought places stand at the number bought; this page and our disclosure say so. Paying vendors may get a fuller, more detailed review from our editors, and that review can change their score. How we rank.

Side by side

Feature one sec 9.0/10 Visit ↗ StayFree 8.8/10 Visit ↗
At a glance
Editor score 9.0 8.8
Ranking #4 in Screen Time Management Apps #6 in Screen Time Management Apps
Best for Intervention-focused blocking across devices Free cross-platform usage tracking and limits
Pricing model Free plan + paid Free
Starting price — Free plan
Free plan ✓ ✓
Free trial 7 days —
Deployment Desktop, Mobile, Browser extension Cloud, Mobile, Browser extension
Platforms Windows, macOS, Linux, iOS, Android, Chrome extension Web, Windows, macOS, Linux, iOS, Android, Chrome extension
Support Docs Email, Community, Docs
Built for Solo, Small business Solo, Small business
Features one sec 0/4 · StayFree 4/4
Usage reports Not checked yet ✓ (best)
Application limits Not checked yet ✓ (best)
Scheduled limits Not checked yet ✓ (best)
Focus sessions Not checked yet ✓ (best)
Specs
Devices included Not checked yet Not checked yet
Supported platforms Not checked yet Windows, macOS, Linux, Android, iOS, Chrome, Firefox, Safari, Wear OS
Usage history retention Not checked yet Not checked yet
Our review
Pros
  • Configurable interventions before distracting apps or websites open
  • Recurring schedules and strict sessions support consistent boundaries
  • Works across desktop, mobile, and browser-extension platforms
  • Covers web, desktop, mobile, browsers, and Wear OS
  • Combines usage charts, limits, blocking, and scheduled focus mode
  • Supports synchronization, overuse reminders, sleep mode, and CSV export
Cons
  • Paid pricing varies by region
  • Listed integrations are limited to Structured and Lengo
  • Strict sessions reduce flexibility while a block is active
  • CSV is the listed format for usage-data exports
  • Controls focus on apps and websites rather than broader device management
  • Managing coverage across platforms may require multiple apps or extensions
Our verdict

one sec is a distraction-blocking and screen-time app for people who want more intentional technology use. It adds a configurable intervention before selected apps or websites open, then supports blocking during active or scheduled…

Read the review →

StayFree is a screen time management app for people who want to understand and reduce device usage across phones, computers, browsers, and Wear OS. It records app and website activity, presents usage history through charts and statistics,…

Read the review →
  1. one secScreen Time Management Apps 9.0Free plan · 7-day trial
  2. StayFreeScreen Time Management Apps 8.8Free plan

Strengths and trade-offs

  • one sec — where it wins

    • Configurable interventions before distracting apps or websites open
    • Recurring schedules and strict sessions support consistent boundaries
    • Works across desktop, mobile, and browser-extension platforms

    Where it doesn't

    • Paid pricing varies by region
    • Listed integrations are limited to Structured and Lengo
    • Strict sessions reduce flexibility while a block is active
  • StayFree — where it wins

    • Covers web, desktop, mobile, browsers, and Wear OS
    • Combines usage charts, limits, blocking, and scheduled focus mode
    • Supports synchronization, overuse reminders, sleep mode, and CSV export

    Where it doesn't

    • CSV is the listed format for usage-data exports
    • Controls focus on apps and websites rather than broader device management
    • Managing coverage across platforms may require multiple apps or extensions
  • one sec9.0/10 · Free plan · 7-day trial

    A cross-platform blocker for people who want structured, harder-to-bypass screen-time limits.

    Visit one secFull verdict →
  • StayFree8.8/10 · Free plan

    A broad free option for tracking usage, setting limits, and blocking distractions.

    Visit StayFreeFull verdict →

More comparisons

Reviewed by iTechGuides Editors · Editorial team · Updated Nov 2026

Last updated · How we research and update