Head-to-head · Screen Time Management Apps
one sec vs StayFree
one sec leads on 0 checks, StayFree on 0, and 5 are even. Who comes out ahead on the 5 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Highest scoreone sec · 9.0/10
- Free planboth
- Free trialonly one sec
- Most featuresStayFree · 4 of 4
one sec scores higher on our rubric for screen time management apps: 9.0 against 8.8 out of 10; our editors rank them #4 and #6.
one sec is the better fit for intervention-focused blocking across devices. StayFree is the better fit for free cross-platform usage tracking and limits.
- one sec fits best
Intervention-focused blocking across devices
- StayFree fits best
Free cross-platform usage tracking and limits
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Side by side
| Feature | one sec 9.0/10 Visit ↗ | StayFree 8.8/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 9.0 | 8.8 |
| Ranking | #4 in Screen Time Management Apps | #6 in Screen Time Management Apps |
| Best for | Intervention-focused blocking across devices | Free cross-platform usage tracking and limits |
| Pricing model | Free plan + paid | Free |
| Starting price | — | Free plan |
| Free plan | ✓ | ✓ |
| Free trial | 7 days | — |
| Deployment | Desktop, Mobile, Browser extension | Cloud, Mobile, Browser extension |
| Platforms | Windows, macOS, Linux, iOS, Android, Chrome extension | Web, Windows, macOS, Linux, iOS, Android, Chrome extension |
| Support | Docs | Email, Community, Docs |
| Built for | Solo, Small business | Solo, Small business |
| Features one sec 0/4 · StayFree 4/4 | ||
| Usage reports | Not checked yet | ✓ (best) |
| Application limits | Not checked yet | ✓ (best) |
| Scheduled limits | Not checked yet | ✓ (best) |
| Focus sessions | Not checked yet | ✓ (best) |
| Specs | ||
| Devices included | Not checked yet | Not checked yet |
| Supported platforms | Not checked yet | Windows, macOS, Linux, Android, iOS, Chrome, Firefox, Safari, Wear OS |
| Usage history retention | Not checked yet | Not checked yet |
| Our review | ||
| Pros |
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| Cons |
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| Our verdict | one sec is a distraction-blocking and screen-time app for people who want more intentional technology use. It adds a configurable intervention before selected apps or websites open, then supports blocking during active or scheduled… Read the review → |
StayFree is a screen time management app for people who want to understand and reduce device usage across phones, computers, browsers, and Wear OS. It records app and website activity, presents usage history through charts and statistics,… Read the review → |
Strengths and trade-offs
one sec — where it wins
- Configurable interventions before distracting apps or websites open
- Recurring schedules and strict sessions support consistent boundaries
- Works across desktop, mobile, and browser-extension platforms
Where it doesn't
- Paid pricing varies by region
- Listed integrations are limited to Structured and Lengo
- Strict sessions reduce flexibility while a block is active
StayFree — where it wins
- Covers web, desktop, mobile, browsers, and Wear OS
- Combines usage charts, limits, blocking, and scheduled focus mode
- Supports synchronization, overuse reminders, sleep mode, and CSV export
Where it doesn't
- CSV is the listed format for usage-data exports
- Controls focus on apps and websites rather than broader device management
- Managing coverage across platforms may require multiple apps or extensions
- one sec9.0/10 · Free plan · 7-day trial
A cross-platform blocker for people who want structured, harder-to-bypass screen-time limits.
Visit one secFull verdict → - StayFree8.8/10 · Free plan
A broad free option for tracking usage, setting limits, and blocking distractions.
Visit StayFreeFull verdict →
More comparisons
- Freedom vs StayFree
- ScreenZen vs StayFree
- AppBlock vs one sec
- AppBlock vs StayFree
- one sec vs Apple Screen Time
- one sec vs Opal
- Apple Screen Time vs StayFree
- StayFree vs FocusMe
All screen time management apps comparisons → · Full ranking →
Reviewed by iTechGuides Editors · Editorial team · Updated Nov 2026
Last updated · How we research and update







