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Head-to-head · Screen Time Management Apps

AppBlock vs one sec

  • Updated Oct 2026
  • Both researched from official sources
  • 1 check side by side
Higher score AppBlock #3 in Screen Time Management Apps 9.2/10 Free plan · 7-day trial Free planFree trial✓ 0 of 4 features Visit AppBlock
one sec #4 in Screen Time Management Apps 9.0/10 Free plan · 7-day trial Free planFree trial✓ 0 of 4 features Visit one sec

AppBlock leads on 0 checks, one sec on 0, and 1 is even. Who comes out ahead on the 1 yes/no, price and count check where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreAppBlock · 9.2/10
  • Free planboth
  • Free trialboth

AppBlock scores higher on our rubric for screen time management apps: 9.2 against 9.0 out of 10; our editors rank them #3 and #4.

AppBlock is the better fit for mobile-first blocking with flexible schedules. one sec is the better fit for intervention-focused blocking across devices.

  • AppBlock fits best

    Mobile-first blocking with flexible schedules

  • one sec fits best

    Intervention-focused blocking across devices

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Side by side

Feature AppBlock 9.2/10 Visit ↗ one sec 9.0/10 Visit ↗
At a glance
Editor score 9.2 9.0
Ranking #3 in Screen Time Management Apps #4 in Screen Time Management Apps
Best for Mobile-first blocking with flexible schedules Intervention-focused blocking across devices
Pricing model Free plan + paid Free plan + paid
Starting price — —
Free plan ✓ ✓
Free trial 7 days 7 days
Free trial length 7 days 7 days
Deployment Mobile, Browser extension Desktop, Mobile, Browser extension
Platforms iOS, Android, Chrome extension Windows, macOS, Linux, iOS, Android, Chrome extension
Support Email, Docs Docs
Built for Solo, Small business, Mid-market Solo, Small business
Features AppBlock 0/4 · one sec 0/4
Usage reports Not checked yet Not checked yet
Application limits Not checked yet Not checked yet
Scheduled limits Not checked yet Not checked yet
Focus sessions Not checked yet Not checked yet
Specs
Devices included Not checked yet Not checked yet
Supported platforms Not checked yet Not checked yet
Usage history retention Not checked yet Not checked yet
Our review
Pros
  • Blocks apps, websites, URLs, keywords, and adult content
  • Schedules blocks by time, day, location, or Wi-Fi
  • Strict Mode makes active blocks harder to disable
  • Configurable interventions before distracting apps or websites open
  • Recurring schedules and strict sessions support consistent boundaries
  • Works across desktop, mobile, and browser-extension platforms
Cons
  • Coverage centers on iOS, Android, and supported browser extensions
  • Browser extensions are limited to Chrome, Edge, and Brave
  • Premium adds key controls beyond the Free plan
  • Paid pricing varies by region
  • Listed integrations are limited to Structured and Lengo
  • Strict sessions reduce flexibility while a block is active
Our verdict

AppBlock is a freemium screen-time management app for people who want to reduce distractions across mobile devices and supported browsers. It suits personal focus, studying, digital detox, parenting, and workplace productivity use cases.…

Read the review →

one sec is a distraction-blocking and screen-time app for people who want more intentional technology use. It adds a configurable intervention before selected apps or websites open, then supports blocking during active or scheduled…

Read the review →
  1. AppBlockScreen Time Management Apps 9.2Free plan · 7-day trial
  2. one secScreen Time Management Apps 9.0Free plan · 7-day trial

Strengths and trade-offs

  • AppBlock — where it wins

    • Blocks apps, websites, URLs, keywords, and adult content
    • Schedules blocks by time, day, location, or Wi-Fi
    • Strict Mode makes active blocks harder to disable

    Where it doesn't

    • Coverage centers on iOS, Android, and supported browser extensions
    • Browser extensions are limited to Chrome, Edge, and Brave
    • Premium adds key controls beyond the Free plan
  • one sec — where it wins

    • Configurable interventions before distracting apps or websites open
    • Recurring schedules and strict sessions support consistent boundaries
    • Works across desktop, mobile, and browser-extension platforms

    Where it doesn't

    • Paid pricing varies by region
    • Listed integrations are limited to Structured and Lengo
    • Strict sessions reduce flexibility while a block is active
  • AppBlock9.2/10 · Free plan · 7-day trial

    A flexible blocker for scheduled focus, stricter limits, and mobile-first screen-time control.

    Visit AppBlockFull verdict →
  • one sec9.0/10 · Free plan · 7-day trial

    A cross-platform blocker for people who want structured, harder-to-bypass screen-time limits.

    Visit one secFull verdict →

More comparisons

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update