ScreenZen
ScreenZen: A capable free blocker for apps, websites, schedules, limits, and mindful delays. Ranked #6 of 29 in Distraction Blocking Software by our editors (8.8/10); pricing: Free plan; best for users wanting a capable free blocker.
At a glance
- Editor score8.8 / 10
- PricingFree plan
- Best forUsers wanting a capable free blocker
- Free planYes
- Paid fromFree
- Block targetsWebsites and apps
- Facts checked20 Sep 2026
Where it wins
- Free plan covers app and website blocking with no subscription required
- Combines schedules, daily limits, delays, lock mode, and usage tracking
- Available on Windows, macOS, iOS, and Android
Where it doesn't
- Browser-extension coverage is a limitation
- Optional Halo hardware is separate from the core software
- No AI features
Our verdict on ScreenZen
ScreenZen is a free digital-wellbeing app for people who want to reduce mindless scrolling, improve focus, or create phone-free periods. It blocks selected apps and websites, supports scheduled blocking periods and daily usage limits, and adds pauses before opening distracting content. The app is available on Windows, macOS, iOS, and Android, making it suitable for users who want distraction controls across desktop and mobile devices.
The Free plan costs $0 and requires no subscription. It includes app and website blocking, schedules, daily limits, and the core focus tools. ScreenZen also provides usage tracking for selected distracting apps, mindful prompts before opening them, and streak tracking. Lock mode is designed to make limits harder to bypass or uninstall, while recurring schedules and locked sessions support more structured routines. Optional Halo hardware is sold separately and is not a software plan.
ScreenZen's breadth is its main strength: it combines blocking, scheduling, limits, delays, usage awareness, prompts, and streaks in one free app. That makes it a strong fit for users who want more than a basic block switch without adding a subscription. However, browser-extension coverage is a limitation, so users seeking a browser-focused tool should consider an alternative with clearly defined extension support. ScreenZen is best suited to people who want free cross-platform controls and should be less appealing to buyers looking for AI features or a dedicated browser-extension experience.
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ScreenZen pricing
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ScreenZen fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Free |
| Block targets | Websites and apps |
| Scheduled blocking | Yes |
| Recurring schedules | Yes |
| Locked sessions | Yes |
| Browser extensions | Not verified |
| Mobile apps | Ios and android |
| Devices included | Not verified |
| Deployment | Desktop, Mobile |
| Platforms | Windows, macOS, iOS, Android |
| Support | Email, Community |
| Built for | Solo, Small business, Mid-market (editorial estimate) |
| Pricing | Free plan (source) |
| Website | screenzen.co |
| Facts checked | 20 Sep 2026 |
Alternatives to ScreenZen
- FreedomA cross-device blocker with scheduling, Locked Mode, and a useful free tier.9.4
- Digital Habits: BlockerBroad desktop and mobile blocking with schedules, focus spaces, and no user-data collection.9.3
- one secA cross-platform blocker with configurable interventions, schedules, strict sessions, and tracking.9.2
See all ScreenZen alternatives →
ScreenZen vs the competition
- ScreenZen vs Freedom
- ScreenZen vs Digital Habits: Blocker
- ScreenZen vs one sec
- ScreenZen vs Focuser
- ScreenZen vs Cold Turkey Blocker
- ScreenZen vs Pluckeye
Compare ScreenZen with any tool side by side →
Also Ranked In
ScreenZen is ranked in 2 of our directories.
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Featured on iTechGuides
ScreenZen is listed in our Distraction Blocking Software directory. Add the badge to your site — it links back to this page.
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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