Head-to-head · Distraction Blocking Software
Freedom vs ScreenZen
Freedom leads on 0 checks, ScreenZen on 0, and 5 are even. Who comes out ahead on the 5 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Highest scoreFreedom · 9.4/10
- Free planboth
- Free trialonly Freedom
- Most featuresFreedom · 4 of 4
Freedom scores higher on our rubric for distraction blocking software: 9.4 against 8.8 out of 10; our editors rank them #1 and #6.
Freedom is the better fit for people needing comprehensive cross-device blocking. ScreenZen is the better fit for users wanting a capable free blocker.
- Freedom fits best
People needing comprehensive cross-device blocking
- ScreenZen fits best
Users wanting a capable free blocker
Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. Bought places stand at the number bought; this page and our disclosure say so. Paying vendors may get a fuller, more detailed review from our editors, and that review can change their score. How we rank.
Side by side
| Feature | Freedom 9.4/10 Visit ↗ | ScreenZen 8.8/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 9.4 | 8.8 |
| Ranking | #1 in Distraction Blocking Software | #6 in Distraction Blocking Software |
| Best for | People needing comprehensive cross-device blocking | Users wanting a capable free blocker |
| Pricing model | Free plan + paid | Free |
| Starting price | $3.33/mo | Free |
| Free plan | ✓ | ✓ |
| Free trial | 7 days | — |
| Deployment | Cloud, Desktop, Mobile, Browser extension | Desktop, Mobile |
| Platforms | Web, Windows, macOS, Linux, iOS, Android, Chrome extension | Windows, macOS, iOS, Android |
| Support | Email, Live chat, Docs | Email, Community |
| Built for | Solo, Small business, Mid-market, Enterprise | Solo, Small business, Mid-market |
| Features Freedom 4/4 · ScreenZen 3/4 | ||
| Scheduled blocking | ✓ | ✓ |
| Recurring schedules | ✓ | ✓ |
| Locked sessions | ✓ | ✓ |
| Browser extensions | ✓ (best) | Not checked yet |
| Specs | ||
| Block targets | Websites and apps | Websites and apps |
| Mobile apps | Ios and android | Ios and android |
| Devices included | Not checked yet | Not checked yet |
| Our review | ||
| Pros |
|
|
| Cons |
|
|
| Our verdict | Freedom is a distraction-blocking application for work, study, or personal focus. It can block selected websites, desktop and mobile apps, or the entire internet across web, Windows, macOS, Linux, iOS, Android, and Chrome. Custom… Read the review → |
ScreenZen is a free digital-wellbeing app for people who want to reduce mindless scrolling, improve focus, or create phone-free periods. It blocks selected apps and websites, supports scheduled blocking periods and daily usage limits, and… Read the review → |
Strengths and trade-offs
Freedom — where it wins
- Blocks apps, websites, or the entire internet
- Syncs sessions across web, desktop, and mobile devices
- Adds recurring schedules and Locked Mode on Premium
Where it doesn't
- Advanced scheduling requires a Premium plan
- Monthly Premium costs more than annual-billing Premium
- Website exceptions are listed for Mac and Windows
ScreenZen — where it wins
- Free plan covers app and website blocking with no subscription required
- Combines schedules, daily limits, delays, lock mode, and usage tracking
- Available on Windows, macOS, iOS, and Android
Where it doesn't
- Browser-extension coverage is a limitation
- Optional Halo hardware is separate from the core software
- No AI features
- Freedom9.4/10 · Free plan · 7-day trial
A cross-device blocker with scheduling, Locked Mode, and a useful free tier.
Visit FreedomFull verdict → - ScreenZen8.8/10 · Free plan
A capable free blocker for apps, websites, schedules, limits, and mindful delays.
Visit ScreenZenFull verdict →
More comparisons
- Freedom vs Digital Habits: Blocker
- Freedom vs one sec
- Freedom vs Focuser
- Freedom vs Cold Turkey Blocker
- Freedom vs Pluckeye
- Freedom vs FocusMe
- Digital Habits: Blocker vs ScreenZen
- one sec vs ScreenZen
All distraction blocking software comparisons → · Full ranking →
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Last updated · How we research and update






