ScreenZen vs Opal

ScreenZen9.3Visit Opal8.6Visit

Higher score ScreenZen #2 in Screen Time Management Apps 9.3/10 Free plan Free plan✓ 0 of 4 features Visit ScreenZen

vs

Opal #8 in Screen Time Management Apps 8.6/10 Free plan · 7-day trial Free planFree trial✓ 0 of 4 features Visit Opal

• ScreenZen fits best

  Free, broad screen-time controls

• Opal fits best

  Apple and Android users wanting polished blocking

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Side by side

Feature	ScreenZen 9.3/10 Visit ↗	Opal 8.6/10 Visit ↗
At a glance
Editor score	9.3	8.6
Ranking	#2 in Screen Time Management Apps	#8 in Screen Time Management Apps
Best for	Free, broad screen-time controls	Apple and Android users wanting polished blocking
Pricing model	Free	Free plan + paid
Starting price	Free	$8.29/mo
Free plan	✓	✓
Free trial	—	7 days
Deployment	Desktop, Mobile	Cloud, Desktop, Mobile
Platforms	Windows, macOS, iOS, Android	macOS, iOS, Android
Support	Email, Community	Email, Live chat, Community, Docs
Built for	Solo, Small business, Mid-market	Solo, Small business, Mid-market, Enterprise
Features ScreenZen 0/4 · Opal 0/4
Usage reports	Not checked yet	Not checked yet
Application limits	Not checked yet	Not checked yet
Scheduled limits	Not checked yet	Not checked yet
Focus sessions	Not checked yet	Not checked yet
Specs
Devices included	Not checked yet	Not checked yet
Supported platforms	Not checked yet	Not checked yet
Usage history retention	Not checked yet	Not checked yet
Our review
Pros	Covers Windows, macOS, iOS, and Android Combines blocking, schedules, limits, delays, and tracking Lock mode makes limits harder to bypass	Blocks distracting apps and websites across iOS, Android, and macOS Hard Mode prevents sessions from ending early Apple Shortcuts and Focus Filters support custom routines
Cons	No browser-extension support No AI features Halo hardware is separate from the core app	The Free plan allows only 1 rule Pro Monthly costs $19.99 per month Advanced features require a paid Pro plan
Our verdict	ScreenZen is a free digital-wellbeing app for people who want to reduce distracting screen time, improve focus, or create phone-free periods. It blocks selected apps and websites, supports daily limits and usage goals, and can pause or… Read the review →	Opal is a distraction-blocking and digital-wellbeing app for people who want to reduce screen time and improve focus. It works across iPhone, Android, and Mac, combining app and website blocking with scheduled sessions, time limits, open… Read the review →

Strengths and trade-offs

• ScreenZen — where it wins

  • Covers Windows, macOS, iOS, and Android
  • Combines blocking, schedules, limits, delays, and tracking
  • Lock mode makes limits harder to bypass

  Where it doesn't

  • No browser-extension support
  • No AI features
  • Halo hardware is separate from the core app

• Opal — where it wins

  • Blocks distracting apps and websites across iOS, Android, and macOS
  • Hard Mode prevents sessions from ending early
  • Apple Shortcuts and Focus Filters support custom routines

  Where it doesn't

  • The Free plan allows only 1 rule
  • Pro Monthly costs $19.99 per month
  • Advanced features require a paid Pro plan

• ScreenZen9.3/10 · Free plan

  A free, broad screen-time toolkit for blocking apps and websites across four platforms.

  Visit ScreenZenFull verdict →
• Opal8.6/10 · Free plan · 7-day trial

  A polished blocker for apps, websites, schedules, limits, and focused sessions.

  Visit OpalFull verdict →