Unum Behavioral Health

At a glance

• Editor score
  Not yet scored
• Pricing
  Pricing on request
• Best for
  Mature employers adding structured mental health programs
• Therapy access
  Yes
• Founded
  1848 · Chattanooga, Tennessee, United States
• Facts checked
  20 Sep 2026

• Where it wins

  • Combines self-paced programs, coaching, therapist treatment, and CBT-based self-therapy
  • Offers mindfulness, burnout, grief, resilience, and stress-management content
  • Provides aggregate employer reporting while protecting individual usage data

• Where it doesn't

  • Pricing requires a demo or sales contact
  • Integrations focus on existing employee assistance programs and medical benefits
  • Employer reporting is aggregate rather than individual-level

Our verdict on Unum Behavioral Health

Unum Behavioral Health is an employer-focused mental health program for organizations adding structured support across different levels of need. Employees can access self-paced programs, an eight-week coaching program with one-to-one video and chat support, twelve-week treatment with licensed therapist support, and guided self-therapy using cognitive behavioral therapy methods. The service is available through the web, iOS, and Android, with a web-based wellness hub and resource library. Personalized support-pathway recommendations help direct employees toward relevant options, while content covers mindfulness, stress management, resilience, burnout, and grief.

The program’s breadth is its main strength. It brings educational content, self-guided care, coaching, live support, and therapist-led treatment into one offering rather than limiting employees to a single care format. That range can suit employers serving varied needs, from employees seeking self-paced resources to those requiring provider-led treatment. Aggregate reporting on utilization and program impact gives employers a way to review overall engagement while protecting individual employee usage data. Existing employee assistance programs and medical benefits are the stated integration points, so organizations seeking a wider platform ecosystem may need to assess fit carefully.

Pricing requires a demo or sales contact, which makes budget comparison less direct than with publicly listed plans. The published product details also emphasize a focused set of integrations rather than a broad marketplace. Unum Behavioral Health is a strong match for mature employers that want multiple behavioral health pathways, mobile access, and employer-level impact reporting. Organizations prioritizing transparent self-serve pricing or extensive integrations should consider alternatives with those capabilities. Its combination of digital programs, coaching, licensed therapist treatment, and crisis-related content makes it suited to employers building a structured mental health benefit rather than a narrow wellness resource.

Unum Behavioral Health pricing

Unum Behavioral Health fact sheet

Unum Behavioral Health integrations

Unum Behavioral Health lists 2 integrations on its own site.

• existing employee assistance programs
• medical benefits

Alternatives to Unum Behavioral Health

• Lyra HealthA comprehensive employee mental health program with care delivery and advanced employer reporting.—
• Health Advocate EAPA mature EAP combining counseling, crisis support, work-life services, and advanced employer reporting.—
• UnmindBroad workplace wellbeing coverage with therapy, coaching, crisis support and workforce insights.—

See all Unum Behavioral Health alternatives →

Featured on iTechGuides

Unum Behavioral Health is listed in our Employee Mental Health Software directory. Add the badge to your site — it links back to this page.

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Reviewed by iTechGuides Editors · Editorial team · Updated Sep 2026

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