Unum Behavioral Health
Unum Behavioral Health: A broad employee mental health program combining self-guided care, coaching, therapy, and reporting. Ranked #16 of 33 in Employee Mental Health Software by our editors (7.9/10); pricing: Pricing on request; best for mature employers adding structured mental health programs.
At a glance
- Editor score7.9 / 10
- PricingPricing on request
- Best forMature employers adding structured mental health programs
- Therapy accessYes
- Founded1848 · Chattanooga, Tennessee, United States
- Facts checked20 Sep 2026
Where it wins
- Combines self-paced programs, coaching, therapist treatment, and CBT-based self-therapy
- Offers mindfulness, burnout, grief, resilience, and stress-management content
- Provides aggregate employer reporting while protecting individual usage data
Where it doesn't
- Pricing requires a demo or sales contact
- Integrations focus on existing employee assistance programs and medical benefits
- Employer reporting is aggregate rather than individual-level
Our verdict on Unum Behavioral Health
Unum Behavioral Health is an employer-focused mental health program for organizations adding structured support across different levels of need. Employees can access self-paced programs, an eight-week coaching program with one-to-one video and chat support, twelve-week treatment with licensed therapist support, and guided self-therapy using cognitive behavioral therapy methods. The service is available through the web, iOS, and Android, with a web-based wellness hub and resource library. Personalized support-pathway recommendations help direct employees toward relevant options, while content covers mindfulness, stress management, resilience, burnout, and grief.
The program’s breadth is its main strength. It brings educational content, self-guided care, coaching, live support, and therapist-led treatment into one offering rather than limiting employees to a single care format. That range can suit employers serving varied needs, from employees seeking self-paced resources to those requiring provider-led treatment. Aggregate reporting on utilization and program impact gives employers a way to review overall engagement while protecting individual employee usage data. Existing employee assistance programs and medical benefits are the stated integration points, so organizations seeking a wider platform ecosystem may need to assess fit carefully.
Pricing requires a demo or sales contact, which makes budget comparison less direct than with publicly listed plans. The published product details also emphasize a focused set of integrations rather than a broad marketplace. Unum Behavioral Health is a strong match for mature employers that want multiple behavioral health pathways, mobile access, and employer-level impact reporting. Organizations prioritizing transparent self-serve pricing or extensive integrations should consider alternatives with those capabilities. Its combination of digital programs, coaching, licensed therapist treatment, and crisis-related content makes it suited to employers building a structured mental health benefit rather than a narrow wellness resource.
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Unum Behavioral Health pricing
Unum Behavioral Health fact sheet
| Free plan | Not verified |
|---|---|
| Paid from | Not verified |
| Therapy access | Yes |
| Coaching access | Yes |
| Live sessions | Yes |
| Mindfulness content | Yes |
| Employer reporting | Aggregate |
| Mobile apps | Yes |
| Deployment | Cloud, Mobile |
| Platforms | Web, iOS, Android |
| Built for | Small business, Mid-market, Enterprise (editorial estimate) |
| Integrations | 2 integrations: existing employee assistance programs, medical benefits |
| Pricing | Pricing on request |
| Website | unum.com |
| Facts checked | 20 Sep 2026 |
Unum Behavioral Health integrations
Unum Behavioral Health lists 2 integrations on its own site.
- existing employee assistance programs
- medical benefits
Alternatives to Unum Behavioral Health
- Lyra HealthA comprehensive employee mental health program with care delivery and advanced employer reporting.9.4
- Health Advocate EAPA mature EAP combining counseling, crisis support, work-life services, and advanced employer reporting.9.3
- UnmindBroad workplace wellbeing coverage with therapy, coaching, crisis support and workforce insights.9.2
See all Unum Behavioral Health alternatives →
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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