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Best ScreenTimeTrack Alternatives in 2026

Freemium#18 of 36 in Screen Time Management Apps

The top ScreenTimeTrack alternatives are Freedom, ScreenZen and AppBlock: 15 screen time management apps our editors would look at instead of ScreenTimeTrack, in our ranking order.

7.2/10Editor score
ScreenTimeTrack7.2 Try ScreenTimeTrack

ScreenTimeTrack: A focused iOS screen-time app for limits, reminders, and routine-based monitoring. Where it falls short: limited to iphone and ipad.

Switching from ScreenTimeTrack? For most screen time management apps buyers the best ScreenTimeTrack alternative is Freedom, built for cross-device blocking across nearly every platform. FocusMe offers the most devices included (7 devices).

Why People Look for a ScreenTimeTrack Alternative

  • Limited to iPhone and iPad
  • Free Version supports one all-day usage segment
  • Does not provide focus sessions
  • No focus sessions — 6 of the alternatives below have it

Quick Picks by What You Need

All 15 ScreenTimeTrack Alternatives, Ranked

Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. Bought places stand at the number bought; this page and our disclosure say so. Paying vendors may get a fuller, more detailed review from our editors, and that review can change their score. How we rank.

  1. Freedom

    Best forCross-device blocking across nearly every platform

    • Better than ScreenTimeTrack:
    • Editor score 9.4 vs 7.2

    A flexible cross-device blocker with strong scheduling and session controls.

    Free plan · 7-day trial Our Freedom verdict → Visit Freedom
    9.4/10★★★★★
    Visit Freedom
  2. ScreenZen

    Best forFree, broad screen-time controls

    • Better than ScreenTimeTrack:
    • Editor score 9.3 vs 7.2

    A free, broad screen-time toolkit for blocking apps and websites across four platforms.

    9.3/10★★★★★
    Visit ScreenZen
  3. AppBlock

    Best forMobile-first blocking with flexible schedules

    • Better than ScreenTimeTrack:
    • Editor score 9.2 vs 7.2

    A flexible blocker for scheduled focus, stricter limits, and mobile-first screen-time control.

    Free plan · 7-day trial Our AppBlock verdict → Visit AppBlock
    9.2/10★★★★★
    Visit AppBlock
  4. one sec

    Best forIntervention-focused blocking across devices

    • Better than ScreenTimeTrack:
    • Editor score 9.0 vs 7.2

    A cross-platform blocker for people who want structured, harder-to-bypass screen-time limits.

    Free plan · 7-day trial Our one sec verdict → Visit one sec
    9.0/10★★★★☆
    Visit one sec
  5. Best forApple users wanting built-in controls

    • Better than ScreenTimeTrack:
    • Editor score 8.9 vs 7.2

    A free, built-in choice for Apple families needing core screen time controls.

    8.9/10★★★★☆
    Visit Apple
  6. StayFree

    Best forFree cross-platform usage tracking and limits

    • Better than ScreenTimeTrack:
    • Focus sessions
    • Editor score 8.8 vs 7.2

    A broad free option for tracking usage, setting limits, and blocking distractions.

    • Scheduled limits
    • Focus sessions
    • Application limits
    8.8/10★★★★☆
    Visit StayFree
  7. FocusMe

    Best forPower users needing granular enforcement

    • Better than ScreenTimeTrack:
    • Editor score 8.7 vs 7.2

    A deep distraction blocker for power users who need firm control across supported devices.

    14-day trial Our FocusMe verdict → Visit FocusMe
    8.7/10★★★★☆
    Visit FocusMe
  8. Opal

    Best forApple and Android users wanting polished blocking

    • Better than ScreenTimeTrack:
    • Editor score 8.6 vs 7.2

    A polished blocker for apps, websites, schedules, limits, and focused sessions.

    Free plan · 7-day trial Our Opal verdict → Visit Opal
    8.6/10★★★★☆
    Visit Opal
  9. Best forStrict Android lockouts and anti-tampering

    • Better than ScreenTimeTrack:
    • Focus sessions
    • Editor score 8.4 vs 7.2

    A strict Android blocker for users who need rules that are difficult to bypass.

    • Scheduled limits
    • Focus sessions
    • Application limits
    8.4/10★★★★☆
    Visit Lock Me Out
  10. YourHour

    Best forMobile users needing reports and focus tools

    • Better than ScreenTimeTrack:
    • Focus sessions
    • Editor score 8.3 vs 7.2

    A feature-rich mobile focus app with a useful free plan and no desktop coverage.

    • Scheduled limits
    • Focus sessions
    • Application limits
    8.3/10★★★★☆
    Visit YourHour
  11. Jomo

    Best forApple users wanting routines and strict locks

    • Better than ScreenTimeTrack:
    • Editor score 8.2 vs 7.2

    Jomo combines strict blocking, routines, limits, and reports for iPhone, iPad, and Mac.

    Free plan · 3-day trial Our Jomo verdict → Visit Jomo
    8.2/10★★★★☆
    Visit Jomo
  12. Best forFree Android app limits and focus mode

    • Better than ScreenTimeTrack:
    • Focus sessions
    • Editor score 8.1 vs 7.2

    A free Android toolkit for tracking usage, setting limits, and scheduling focus time.

    • Scheduled limits
    • Focus sessions
    • Application limits
    8.1/10★★★★☆
    Visit Google
  13. Best forFamilies managing children’s device use

    • Better than ScreenTimeTrack:
    • Editor score 7.9 vs 7.2

    A family-focused parental-control service with monitoring, limits, schedules, and location tools.

    Free plan · 7-day trial Our Screen Time verdict → Visit Screen Time
    7.9/10★★★★☆
    Visit Screen Time
  14. Best forAndroid users wanting detailed usage history

    • Better than ScreenTimeTrack:
    • Focus sessions
    • Editor score 7.7 vs 7.2

    Detailed Android usage history with practical focus, limits, and sleep controls.

    • Scheduled limits
    • Focus sessions
    • Application limits
    7.7/10★★★★☆
    Visit ActionDash
  15. Deskly

    Best forFree Windows screen-time reporting

    • Better than ScreenTimeTrack:
    • Focus sessions
    • Editor score 7.5 vs 7.2

    A free Windows tracker with detailed reports, limits, blocking, and focus tools.

    • Scheduled limits
    • Focus sessions
    • Application limits
    7.5/10★★★★☆
    Visit Deskly

ScreenTimeTrack Alternatives: Common Questions

What is the best alternative to ScreenTimeTrack?

Freedom: #1 in our Screen Time Management Apps ranking, with an editor score of 9.4 out of 10. A flexible cross-device blocker with strong scheduling and session controls.

Is there a free alternative to ScreenTimeTrack?

Yes. Freedom, ScreenZen, AppBlock, one sec and Apple Screen Time have a free plan or a free tier (14 of the 15 alternatives on this page).

What is the cheapest paid alternative to ScreenTimeTrack?

Of the alternatives here that publish a price, Freedom starts lowest, at $3.33/mo.

Why do people look for ScreenTimeTrack alternatives?

Limited to iPhone and iPad; Free Version supports one all-day usage segment; Does not provide focus sessions.

Which ScreenTimeTrack alternative has the most devices included?

FocusMe, with 7 devices.

How do I switch from ScreenTimeTrack?

Export your data from ScreenTimeTrack (most tools have an export in their settings). Sign up for the alternative; start on its free plan or trial if it has one. Import your export and set up the integrations your team relies on. Run both side by side for a short while, then cancel ScreenTimeTrack.

How to Switch from ScreenTimeTrack

  1. Export your data from ScreenTimeTrack (most tools have an export in their settings).
  2. Sign up for the alternative; start on its free plan or trial if it has one.
  3. Import your export and set up the integrations your team relies on.
  4. Run both side by side for a short while, then cancel ScreenTimeTrack.

ScreenTimeTrack vs Each Alternative

#ToolFree planPaid fromScore
18ScreenTimeTrackYes7.2
1FreedomYes$3.33/mo9.4
2ScreenZenYesFree9.3
3AppBlockYes9.2
4one secYes9.0
5Apple Screen TimeYesFree8.9
6StayFreeYesFree8.8
7FocusMeNo$9.95/mo8.7
8OpalYes$8.29/mo8.6
9Lock Me OutYes8.4
10YourHourYes8.3
11JomoYes$14.99/yr8.2
12Google Digital WellbeingYesFree8.1
13Screen TimeYes7.9
14ActionDashYes7.7
15DesklyYesFree7.5

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update