YourHour
Screen-time tracking and app blocking for healthier digital habits.
At a glance
- Editor score7.8 / 10
- PricingFree plan
- Best forMobile users needing reports and focus tools
- Free planYes
- Application limitsYes
- Facts checked20 Sep 2026
Where it wins
- Detailed daily, weekly, and monthly usage reports
- App limits, scheduled rules, blocking, and focus sessions
- Android TV monitoring, remote locking, and usage exports
Where it doesn't
- No desktop platform coverage
- Paid pricing varies by country and billing period
- Usage history is retained for 90 days
Our verdict on YourHour
YourHour is a freemium screen-time management app for people who want to understand and reduce phone use. It tracks screen time, app activity, pickups, and usage trends, then combines those insights with app limits, blocking rules, focus sessions, mindful pauses, and challenges. The feature set suits students, professionals, parents, and mobile users working toward more deliberate digital habits. Android TV monitoring and remote app locking also give parents an option for managing supported television use.
The free plan includes a screen-time dashboard, app limits, and usage reports, making it a practical starting point for basic monitoring. Pro plans are offered weekly, monthly, and yearly, with Pro features and an ad-free experience. Paid prices vary by country and billing period, so the main buying decision is whether the additional Pro tools and ad-free experience justify upgrading from the free tier. PDF and XLSX exports add a useful option for reviewing or sharing usage information.
YourHour stands out through the breadth of its behavior-change tools rather than reporting alone. Users can combine individual limits with scheduled limits, custom blocking rules, short-form video blocking, timed focus sessions, breathing or reflection prompts, and challenges with reminders and progress tracking. The trade-off is platform scope: it is designed around iOS, Android, and Android TV rather than desktop use, and usage history covers 90 days. Choose it for mobile-first tracking and active focus controls; consider another option if desktop coverage or longer history is essential.
YourHour pricing
All 4 YourHour plans and prices →
YourHour fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Devices included | Not verified |
| Supported platforms | iOS, Android, Android TV |
| Usage reports | Yes |
| Application limits | Yes |
| Scheduled limits | Yes |
| Focus sessions | Yes |
| Usage history retention | 90_days |
| Deployment | Cloud, Mobile |
| Platforms | iOS, Android |
| Support | Email, Phone |
| Built for | Solo, Small business, Mid-market (editorial estimate) |
| Pricing | Free plan (source) |
| Website | yourhourapp.com |
| Facts checked | 20 Sep 2026 |
Alternatives to YourHour
- FreedomA flexible cross-device blocker with strong scheduling and session controls.5.8
- ScreenZenA free, broad screen-time toolkit for blocking apps and websites across four platforms.4.8
- AppBlockA flexible blocker for scheduled focus, stricter limits, and mobile-first screen-time control.4.8
See all YourHour alternatives →
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Reviewed by iTechGuides Editors · Editorial team · Updated Sep 2026
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