Mindfulness Exercises
Mindfulness Exercises: A web library for guided audio and mindfulness materials, with offline downloads. Ranked #57 of 66 in Meditation Apps by our editors (3.0/10); pricing: Free plan; best for web users seeking free guided audio and practice materials.
At a glance
- Editor score3.0 / 10
- PricingFree plan
- Best forWeb users seeking free guided audio and practice materials
- Free planYes
- Sleep contentYes
- Founded2015
- Facts checked3 Oct 2026
Where it wins
- Search and filter guided audio by theme and session length
- Download MP3 audio for offline listening
- Free courses, sleep practices, scripts, and worksheets
Where it doesn't
- Web-based; no verified iOS or Android app
- Library offerings sit alongside paid professional training
- Not positioned as a mobile-first meditation app
Our verdict on Mindfulness Exercises
Mindfulness Exercises is a web-based library of guided meditations, mindfulness talks, courses, scripts, and worksheets for individual practice. Its materials may also suit teachers, therapists, coaches, and educators looking for resources to support their work. The emphasis is on browsable practice materials rather than a verified mobile app, making it a fit for people comfortable using a website for meditation and mindfulness content.
The free library spans several useful formats: audio can be searched and filtered by theme and session length, including short sessions, and MP3 downloads support offline listening. Sleep-related practices and breathing exercises broaden the choices beyond standard guided meditation. Free courses and programs add structured material, while downloadable scripts and worksheets offer resources beyond audio. This range makes the library more useful for self-directed exploration than a narrow collection of recordings, though it is not framed as an app-based daily practice experience.
Mindfulness Exercises uses a freemium model: the free library is available alongside paid professional training and other resources. The published description does not present a comparable subscription price for the library, so buyers should distinguish its free practice materials from the separate paid offerings. Choose it if web access and a mix of free audio, courses, and downloadable materials fit your practice. Consider another option if a verified iOS or Android app is essential, or if your priority is a mobile-first meditation experience.
Mindfulness Exercises pricing
Mindfulness Exercises fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Sleep content | Yes |
| Guided programs | Yes |
| Offline access | Yes |
| Mobile platforms | Not verified |
| Session length | Under 5 min |
| Breathing exercises | Yes |
| Deployment | Cloud |
| Platforms | Web |
| Built for | Solo, Small business (editorial estimate) |
| Pricing | Free plan |
| Website | mindfulnessexercises.com |
| Facts checked | 3 Oct 2026 |
Alternatives to Mindfulness Exercises
- Insight TimerA broad free library for guided meditation, sleep content, courses and timer-based practice.9.3
- UCLA MindfulA free mobile app for guided meditation, breathing, body scans, and mindful movement.9.1
- Mindfulness CoachFree, structured mindfulness training with guided audio, practice tracking, and reminders.9.0
See all Mindfulness Exercises alternatives →
Used Mindfulness Exercises? Be the first to review it
The editor score above is our own research. What this page doesn't have yet is a reader's view — what you used Mindfulness Exercises for, what worked and what didn't. No stars are seeded and no review is paid for; an editor reads every one before it appears.
Write a reviewTwo minutes · verified accounts only · read by an editor before it appears
Featured on iTechGuides
Mindfulness Exercises is listed in our Meditation Apps directory. Add the badge to your site — it links back to this page.
<a href="https://www.itechguides.com/products/mindfulness-exercises/"><img src="https://www.itechguides.com/best/badge/mindfulness-exercises.svg" alt="Featured on iTechGuides" width="230" height="46"></a>
Guides on meditation apps
- The 6 Best Meditation Apps of 2026, Compared by GoalAug 2026
- Best Meditation Apps 2026: Top Picks by Goal, Free Tier, and PriceAug 2026
- 10 Best Meditation Apps: Reviewed in 2026Aug 2026
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.
Last updated · How we research and update