Suggestions appear as you type. Use the up and down arrows to choose one and Enter to open it.

Best Google Digital Wellbeing Alternatives in 2026

Free#12 of 36 in Screen Time Management Apps

The top Google Digital Wellbeing alternatives are Freedom, ScreenZen and AppBlock: 15 screen time management apps our editors would look at instead of Google Digital Wellbeing, in our ranking order.

8.1/10Editor score
Google Digital Wellbeing8.1 Visit Google

Google Digital Wellbeing: A free Android toolkit for tracking usage, setting limits, and scheduling focus time. Where it falls short: available only on android.

Switching from Google Digital Wellbeing? For most screen time management apps buyers the best Google Digital Wellbeing alternative is Freedom, built for cross-device blocking across nearly every platform. FocusMe offers the most devices included (7 devices).

Why People Look for a Google Digital Wellbeing Alternative

  • Available only on Android
  • Website timers apply to Google Chrome sites
  • Blocking scope is narrower than broader screen-time tools

Quick Picks by What You Need

All 15 Google Digital Wellbeing Alternatives, Ranked

Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. Bought places stand at the number bought; this page and our disclosure say so. Paying vendors may get a fuller, more detailed review from our editors, and that review can change their score. How we rank.

  1. Freedom

    Best forCross-device blocking across nearly every platform

    • Better than Google Digital Wellbeing:
    • Editor score 9.4 vs 8.1

    A flexible cross-device blocker with strong scheduling and session controls.

    Free plan · 7-day trial Our Freedom verdict → Visit Freedom
    9.4/10★★★★★
    Visit Freedom
  2. ScreenZen

    Best forFree, broad screen-time controls

    • Better than Google Digital Wellbeing:
    • Editor score 9.3 vs 8.1

    A free, broad screen-time toolkit for blocking apps and websites across four platforms.

    9.3/10★★★★★
    Visit ScreenZen
  3. AppBlock

    Best forMobile-first blocking with flexible schedules

    • Better than Google Digital Wellbeing:
    • Editor score 9.2 vs 8.1

    A flexible blocker for scheduled focus, stricter limits, and mobile-first screen-time control.

    Free plan · 7-day trial Our AppBlock verdict → Visit AppBlock
    9.2/10★★★★★
    Visit AppBlock
  4. one sec

    Best forIntervention-focused blocking across devices

    • Better than Google Digital Wellbeing:
    • Editor score 9.0 vs 8.1

    A cross-platform blocker for people who want structured, harder-to-bypass screen-time limits.

    Free plan · 7-day trial Our one sec verdict → Visit one sec
    9.0/10★★★★☆
    Visit one sec
  5. Best forApple users wanting built-in controls

    • Better than Google Digital Wellbeing:
    • Editor score 8.9 vs 8.1

    A free, built-in choice for Apple families needing core screen time controls.

    8.9/10★★★★☆
    Visit Apple
  6. StayFree

    Best forFree cross-platform usage tracking and limits

    • Better than Google Digital Wellbeing:
    • Editor score 8.8 vs 8.1

    A broad free option for tracking usage, setting limits, and blocking distractions.

    • Scheduled limits
    • Focus sessions
    • Application limits
    8.8/10★★★★☆
    Visit StayFree
  7. FocusMe

    Best forPower users needing granular enforcement

    • Better than Google Digital Wellbeing:
    • Editor score 8.7 vs 8.1

    A deep distraction blocker for power users who need firm control across supported devices.

    14-day trial Our FocusMe verdict → Visit FocusMe
    8.7/10★★★★☆
    Visit FocusMe
  8. Opal

    Best forApple and Android users wanting polished blocking

    • Better than Google Digital Wellbeing:
    • Editor score 8.6 vs 8.1

    A polished blocker for apps, websites, schedules, limits, and focused sessions.

    Free plan · 7-day trial Our Opal verdict → Visit Opal
    8.6/10★★★★☆
    Visit Opal
  9. Best forStrict Android lockouts and anti-tampering

    • Better than Google Digital Wellbeing:
    • Editor score 8.4 vs 8.1

    A strict Android blocker for users who need rules that are difficult to bypass.

    • Scheduled limits
    • Focus sessions
    • Application limits
    8.4/10★★★★☆
    Visit Lock Me Out
  10. YourHour

    Best forMobile users needing reports and focus tools

    • Better than Google Digital Wellbeing:
    • Editor score 8.3 vs 8.1

    A feature-rich mobile focus app with a useful free plan and no desktop coverage.

    • Scheduled limits
    • Focus sessions
    • Application limits
    8.3/10★★★★☆
    Visit YourHour
  11. Jomo

    Best forApple users wanting routines and strict locks

    • Better than Google Digital Wellbeing:
    • Editor score 8.2 vs 8.1

    Jomo combines strict blocking, routines, limits, and reports for iPhone, iPad, and Mac.

    Free plan · 3-day trial Our Jomo verdict → Visit Jomo
    8.2/10★★★★☆
    Visit Jomo
  12. Best forFamilies managing children’s device use

    A family-focused parental-control service with monitoring, limits, schedules, and location tools.

    Free plan · 7-day trial Our Screen Time verdict → Visit Screen Time
    7.9/10★★★★☆
    Visit Screen Time
  13. Best forAndroid users wanting detailed usage history

    Detailed Android usage history with practical focus, limits, and sleep controls.

    • Scheduled limits
    • Focus sessions
    • Application limits
    7.7/10★★★★☆
    Visit ActionDash
  14. Deskly

    Best forFree Windows screen-time reporting

    A free Windows tracker with detailed reports, limits, blocking, and focus tools.

    • Scheduled limits
    • Focus sessions
    • Application limits
    7.5/10★★★★☆
    Visit Deskly
  15. Focusly

    Best forFree offline desktop tracking and blocking

    A free, open-source desktop tracker and blocker for offline focus.

    • Scheduled limits
    • Focus sessions
    • Application limits
    7.4/10★★★★☆
    Visit Focusly

Google Digital Wellbeing Alternatives: Common Questions

What is the best alternative to Google Digital Wellbeing?

Freedom: #1 in our Screen Time Management Apps ranking, with an editor score of 9.4 out of 10. A flexible cross-device blocker with strong scheduling and session controls.

Is there a free alternative to Google Digital Wellbeing?

Yes. Freedom, ScreenZen, AppBlock, one sec and Apple Screen Time have a free plan or a free tier (14 of the 15 alternatives on this page).

What is the cheapest paid alternative to Google Digital Wellbeing?

Of the alternatives here that publish a price, Freedom starts lowest, at $3.33/mo.

Why do people look for Google Digital Wellbeing alternatives?

Available only on Android; Website timers apply to Google Chrome sites; Blocking scope is narrower than broader screen-time tools.

Which Google Digital Wellbeing alternative has the most devices included?

FocusMe, with 7 devices.

How do I switch from Google Digital Wellbeing?

Export your data from Google Digital Wellbeing (most tools have an export in their settings). Sign up for the alternative; start on its free plan or trial if it has one. Import your export and set up the integrations your team relies on. Run both side by side for a short while, then cancel Google Digital Wellbeing.

How to Switch from Google Digital Wellbeing

  1. Export your data from Google Digital Wellbeing (most tools have an export in their settings).
  2. Sign up for the alternative; start on its free plan or trial if it has one.
  3. Import your export and set up the integrations your team relies on.
  4. Run both side by side for a short while, then cancel Google Digital Wellbeing.

Google Digital Wellbeing vs Each Alternative

#ToolFree planPaid fromScore
12Google Digital WellbeingYesFree8.1
1FreedomYes$3.33/mo9.4
2ScreenZenYesFree9.3
3AppBlockYes9.2
4one secYes9.0
5Apple Screen TimeYesFree8.9
6StayFreeYesFree8.8
7FocusMeNo$9.95/mo8.7
8OpalYes$8.29/mo8.6
9Lock Me OutYes8.4
10YourHourYes8.3
11JomoYes$14.99/yr8.2
12Screen TimeYes7.9
13ActionDashYes7.7
14DesklyYesFree7.5
15FocuslyYesFree7.4

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update