Fitia
Fitia: A detailed AI meal planner for users who track nutrition, fitness, and family meals. Ranked #6 of 29 in AI Meal Planning Apps by our editors (8.8/10); pricing: Free plan · 3-day trial; best for serious nutrition and fitness trackers.
At a glance
- Editor score8.8 / 10
- PricingFree plan · 3-day trial
- Best forSerious nutrition and fitness trackers
- Free planYes
- Paid from$59.99/yr
- Nutrition targetsYes
- Founded2019
- Facts checked20 Sep 2026
Where it wins
- Automatic meal plans, personalized recipes, and AI-powered adjustments
- Photo, voice, text, and barcode food logging
- Apple Health, Health Connect, and fitness-platform integrations
Where it doesn't
- Premium starts at $19.99 per month
- Free features are limited to basic tracking and food logging
- Family meal planning requires the annual Family plan
Our verdict on Fitia
Fitia is an AI-powered nutrition and meal-planning app for people pursuing weight loss, muscle gain, or weight maintenance. It calculates calorie and macronutrient targets, supports food logging by photo, voice, text, and barcode, and creates meal plans around goals, preferences, calories, and macros. The app is available on web, iOS, and Android, with features for intermittent fasting, progress tracking, family synchronization, and nutritionist-verified food data. It suits users who want meal planning alongside detailed nutrition and fitness tracking rather than a simple recipe browser.
The free plan provides basic calorie and macronutrient tracking, food logging, and barcode scanning at $0 per month. Premium adds automatic meal planning, personalized recipes, shopping lists, custom calories and macros, and AI-powered adjustments. It costs $19.99 per month or $59.99 per year, and a three-day free trial is available. The Family plan costs $89.99 per year and adds Premium features for multiple users, shared meal plans, and family meal planning. Users who only need basic logging can stay on Free, while people seeking automated planning and custom nutrition targets will need Premium.
Fitia connects with Apple Health and Health Connect, and its listed integrations include Fitbit, Garmin, Oura Ring, Samsung Health, Strava, Nike Run Club, WHOOP, and Withings Health Mate. That ecosystem fit makes it a stronger choice for people bringing activity and health data into nutrition planning. Its focus is broad: meal creation, food logging, nutrition targets, shopping lists, fasting, progress tracking, and shared plans all sit within one app. Users who want only lightweight calorie logging may find that scope unnecessary; users seeking connected, goal-based planning should consider Fitia.
Your product? Our editors can test Fitia in depth and publish a review, labelled as paid · from $149/mo →
Fitia pricing
All 3 Fitia plans and prices →
Fitia fact sheet
| Free plan | Yes |
|---|---|
| Paid from | $59.99/yr |
| Dietary filters | Yes |
| Nutrition targets | Yes |
| Shopping lists | Yes |
| AI recipe generation | Yes |
| Family meal plans | Yes |
| Available platforms | Not verified |
| Maximum plan horizon | Not verified |
| Free trial | 3 days |
| Deployment | Cloud, Mobile |
| Platforms | Web, iOS, Android |
| Support | Email, Docs |
| Built for | Solo, Small business (editorial estimate) |
| Integrations | 10 integrations: Apple Health, Health Connect, Fitbit, Garmin, Oura Ring, Samsung Health … |
| Pricing | Free plan · 3-day trial (source) |
| Website | fitia.app |
| Facts checked | 20 Sep 2026 |
Fitia integrations
Fitia lists 10 integrations on its own site.
- Apple Health
- Health Connect
- Fitbit
- Garmin
- Oura Ring
- Samsung Health
- Strava
- Nike Run Club
- WHOOP
- Withings Health Mate
Alternatives to Fitia
- AislePromptA free AI planner for households that connects meal ideas, pantry items, and shopping.9.4
- Samsung FoodA broad meal-planning app with especially strong Samsung and grocery integrations.9.3
- Eat This MuchA flexible planner for goals, budgets, leftovers, pantry tracking, and family meals.9.1
Fitia vs the competition
- Fitia vs AislePrompt
- Fitia vs Samsung Food
- Fitia vs Eat This Much
- Fitia vs KitchenPocket
- Fitia vs Grocery AI
- Fitia vs MealIdeas AI
Compare Fitia with any tool side by side →
Also Ranked In
Fitia is ranked in 3 of our directories.
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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