Fitia review
A detailed AI meal planner for users who track nutrition, fitness, and family meals.
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Fitia is an AI-powered nutrition and meal-planning app for people pursuing weight loss, muscle gain, or weight maintenance. It calculates calorie and macronutrient targets, supports food logging by photo, voice, text, and barcode, and creates meal plans around goals, preferences, calories, and macros. The app is available on web, iOS, and Android, with features for intermittent fasting, progress tracking, family synchronization, and nutritionist-verified food data. It suits users who want meal planning alongside detailed nutrition and fitness tracking rather than a simple recipe browser.
The free plan provides basic calorie and macronutrient tracking, food logging, and barcode scanning at $0 per month. Premium adds automatic meal planning, personalized recipes, shopping lists, custom calories and macros, and AI-powered adjustments. It costs $19.99 per month or $59.99 per year, and a three-day free trial is available. The Family plan costs $89.99 per year and adds Premium features for multiple users, shared meal plans, and family meal planning. Users who only need basic logging can stay on Free, while people seeking automated planning and custom nutrition targets will need Premium.
Fitia connects with Apple Health and Health Connect, and its listed integrations include Fitbit, Garmin, Oura Ring, Samsung Health, Strava, Nike Run Club, WHOOP, and Withings Health Mate. That ecosystem fit makes it a stronger choice for people bringing activity and health data into nutrition planning. Its focus is broad: meal creation, food logging, nutrition targets, shopping lists, fasting, progress tracking, and shared plans all sit within one app. Users who want only lightweight calorie logging may find that scope unnecessary; users seeking connected, goal-based planning should consider Fitia.
Fitia pros and cons
- Where it wins
- Automatic meal plans, personalized recipes, and AI-powered adjustments
- Photo, voice, text, and barcode food logging
- Apple Health, Health Connect, and fitness-platform integrations
- Where it doesn't
- Premium starts at $19.99 per month
- Free features are limited to basic tracking and food logging
- Family meal planning requires the annual Family plan
Fitia fact sheet, pricing and score →
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