Calm Health
Calm Health: A focused digital mental health layer for employer and health plan benefit ecosystems. Ranked #26 of 33 in Employee Mental Health Software by our editors (6.9/10); pricing: Pricing on request; best for evidence-based employee self-care programs.
At a glance
- Editor score6.9 / 10
- PricingPricing on request
- Best forEvidence-based employee self-care programs
- Therapy accessYes
- Founded2012 · Palo Alto, California, United States
- Facts checked20 Sep 2026
Where it wins
- Psychologist-developed programs with GAD-7 and PHQ-9 screenings
- Personalized action plans, mindfulness, meditation, and sleep content
- Connects users with employer, health plan, EAP, therapy, and coaching benefits
Where it doesn't
- Invitation-only access limits availability
- Pricing requires contact with sales
- Available on web and Android only
Our verdict on Calm Health
Calm Health is an invitation-only digital mental health solution for employees and health plan members who need structured self-care and guidance toward relevant benefits. Its psychologist-developed clinical programs combine GAD-7 and PHQ-9 screenings with personalized action plans and recommendations. Content covers mindfulness, meditation, sleep, mental health conditions, life experiences, occupational challenges, and some physical health conditions. Access is provided through employers, health plans, providers, or care teams.
Pricing follows a contact-sales model rather than a publicly listed self-serve plan structure. The platform's ecosystem connections are central to its role: it can guide users toward employer and health plan resources, EAPs, therapy, coaching, and LifeStance Health. That makes Calm Health a fit for organizations that want digital self-care content to sit alongside broader employee or member benefits instead of operating as a standalone content library. Feature availability varies by region and organizational offering.
The product's strongest distinction is its combination of clinical programs, screening tools, action plans, and content for specific conditions and life or work experiences. This gives it a broader support path than a mindfulness-only app while keeping the focus on digital guidance and connections to care resources. Employers seeking a structured, evidence-based self-care layer should consider Calm Health; organizations requiring broad platform coverage or a directly accessible service for every employee should look at alternatives with wider availability.
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Calm Health pricing
Calm Health fact sheet
| Free plan | Not verified |
|---|---|
| Paid from | Not verified |
| Therapy access | Yes |
| Coaching access | Yes |
| Live sessions | Not verified |
| Mindfulness content | Yes |
| Employer reporting | Not verified |
| Mobile apps | Yes |
| Deployment | Cloud, Mobile |
| Platforms | Web, Android |
| Compliance & security | HIPAA |
| Support | Docs |
| Built for | Small business, Mid-market, Enterprise (editorial estimate) |
| Integrations | 6 integrations: Employer-sponsored resources, Health plan-sponsored resources, EAPs, Therapy, Coaching, LifeStance Health |
| Pricing | Pricing on request |
| Website | calmhealth.com |
| Facts checked | 20 Sep 2026 |
Calm Health integrations
Calm Health lists 6 integrations on its own site.
- Employer-sponsored resources
- Health plan-sponsored resources
- EAPs
- Therapy
- Coaching
- LifeStance Health
Alternatives to Calm Health
- Lyra HealthA comprehensive employee mental health program with care delivery and advanced employer reporting.9.4
- Health Advocate EAPA mature EAP combining counseling, crisis support, work-life services, and advanced employer reporting.9.3
- UnmindBroad workplace wellbeing coverage with therapy, coaching, crisis support and workforce insights.9.2
See all Calm Health alternatives →
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Featured on iTechGuides
Calm Health is listed in our Employee Mental Health Software directory. Add the badge to your site — it links back to this page.
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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