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Set up the TITAN Evo in this order: choose your backrest angle, tune the two lumbar controls with the backrest unweighted, then position each 4D armrest to support your elbows without lifting your shoulders. The chair’s manual specifies an 85–165° recline range when tilt is unlocked; your ideal point within that range depends on whether you are typing, reading, or relaxing.

What you are adjusting

Three systems determine most of the TITAN Evo’s seated feel:

  • Recline: changes the angle of the backrest from an upright working posture to a deep lounging position.
  • L-ADAPT lumbar support: uses two independent knobs. One changes the support’s height; the other changes how pronounced its curvature feels.
  • 4D armrests: adjust in height, front-to-back position, side-to-side position, and angle.

Make adjustments while seated normally, and change only one control at a time. If you alter several controls together, it becomes difficult to tell which change improved or worsened your posture.

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Prepare the chair before fine-tuning

Move the chair to your normal desk or workstation and remove anything that prevents the backrest or armrests from moving freely. Sit in the position you actually use for work rather than perching on the front edge. Let your shoulders drop, place your feet on the floor, and keep your hands relaxed while you make the first adjustment. The goal is to set the chair around your ordinary posture, not an exaggerated upright or slouched pose.

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The manufacturer’s usage guidance describes how each control operates and its limits; it does not prescribe one universal setting for every body. Treat the first position as a baseline, then make small changes after you have sat for a few minutes.

Set the recline angle first

Recline changes alter your relationship with the backrest, so set this before tuning lumbar support or armrests. The TITAN Evo user manual lists an 85–165° recline range when tilt is unlocked. The angle is measured between the seat and backrest, so a larger number represents a farther-reclined position.

Step-by-step recline adjustment

  1. Take your weight off the backrest. Sit forward slightly or shift your torso so the backrest is not loaded while you operate the lever.
  2. Pull the recline lever fully upward. Use the recline control rather than forcing the backrest by hand.
  3. Lean back slowly. Stop at the angle that matches your current task. Move gradually instead of dropping straight to the deepest position.
  4. Return the lever slowly. Release or move it back to its locking position and confirm that the backrest stays where you set it.
  5. Test the lock with light pressure. Lean back gently. If the backrest continues moving, take your weight off it and repeat the lever operation rather than forcing the mechanism.

Choose an angle for the task

Use case Starting approach What to check
Keyboard and mouse work Begin near the upright end of the available range. Your back should remain supported while your head stays balanced over your shoulders. Make sure the armrests can meet the desk without raising your shoulders.
Reading or viewing content Use a moderately reclined position. Your eyes should meet the screen or page without your neck reaching forward. Recheck armrest position after changing the backrest angle.
Relaxing between tasks Move farther back only as needed, up to the chair’s stated range. Confirm the lock before resting fully against the backrest and keep the chair clear of obstacles behind it.

These are starting strategies, not fixed ergonomic prescriptions. If you change from typing to reclining frequently, expect to make a small armrest or lumbar correction when your torso angle changes.

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Tune the L-ADAPT lumbar support

Adjust lumbar support only after the recline angle is locked. The TITAN Evo’s L-ADAPT system has two separate knobs, so identify which dimension you want to change before touching either control.

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Use the height knob

Turn the height knob counter-clockwise to lower the lumbar support and clockwise to raise it. Make a small movement, sit normally, and notice whether the support sits against the inward curve of your lower back rather than pressing into your belt line or upper back.

Use the curvature knob

Turn the curvature knob counter-clockwise to reduce the support’s curvature and clockwise to increase it. This changes how prominent the support feels without moving its vertical location. If the support is in the right place but feels too forceful, reduce curvature before changing height.

Observe the safety limits

Keep the backrest unweighted while adjusting. The TITAN Evo Usage Guide states: “Do not put weight on the backrest when adjusting your lumbar support.” Turn one knob at a time, and never turn either knob past its stop. The same guide warns: “Do not turn the knobs past their maximum and minimum points.” Do not force a knob when it reaches its maximum or minimum position, and do not operate both knobs simultaneously.

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A practical lumbar sequence

  1. Lock the recline angle and sit in your ordinary working posture.
  2. Use the height knob to place the support at the level where your lower back needs contact.
  3. Pause and assess the pressure. If the location is correct but the contact is too pronounced or too weak, use the curvature knob.
  4. Make one small curvature change, then sit normally again.
  5. Repeat only until the support feels stable and comfortable; do not chase a setting by repeatedly turning the controls through their full travel.

A neutral result may feel less dramatic than a strongly protruding support. The useful test is whether you can maintain your normal posture without bracing against the backrest or continually shifting away from it.

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Position the 4D armrests

Each TITAN Evo armrest can be adjusted independently in four directions. Set them after recline and lumbar support because changing your torso angle changes where your elbows naturally rest.

Adjust height

  1. Pull up the height lever.
  2. Move the armrest to the desired height.
  3. Release the lever to lock it.

For desk work, begin with the arm pads approximately level with the desk surface. Your elbows should be supported without your shoulders rising. If you need to move close to the desk, lower the armrests or reposition them so the desktop does not force your arms outward.

Adjust front-to-back position and angle

  1. Press the button on the front of the armrest.
  2. While holding the button, move the pad forward or backward and change its angle to suit your forearm.
  3. Release the button to lock the selected position.

Use front-to-back movement to bring support under your forearm when you are typing or using a mouse. A slight angle change can keep your wrist and forearm in a more natural line; avoid setting an angle that makes your elbow slide off the pad.

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Adjust side-to-side position

  1. Press the button on the inner side of the armrest.
  2. Move the pad inward or outward until it supports your elbow without crowding your torso or forcing your arm away from the desk.
  3. Release the button to lock it.

Set each side according to your actual arm position. Matching the two pads visually is less important than keeping both shoulders relaxed and both forearms supported.

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Correct an armrest that looks asymmetrical

The right armrest may be installed farther out to accommodate the chair’s recline mechanism. As a result, the underside plates may not appear identical from left to right even when the arm pads are correctly positioned. Secretlab’s aftercare guidance recommends judging the pads by how they look relative to the chair, not by forcing the metal plates into matching positions.

Move the mounting plate

  1. Remove the adjustment-lever handles from the affected armrest.
  2. Using the supplied Allen key, loosen the three M8 screws underneath the armrest.
  3. Slide the metal plate inward or outward until the armrest sits where you need it relative to the chair.
  4. Retighten all three screws securely.
  5. Reinstall the adjustment-lever handles and test height, front-to-back, side-to-side, and angle movement.

Do not use the plate position as a left-versus-right measuring target. The correct result is a comfortable, functional relationship between each arm pad, your elbow, the seat, and the desk.

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Use a controlled fine-tuning method

Once the three systems are in a first-pass position, evaluate them in the order below. This prevents a change in one area from masking a problem in another.

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  1. Check the backrest lock. Confirm that the recline lever has been returned and that the backrest does not drift when you lean lightly against it.
  2. Check lumbar location. If support is too high or low, use only the height knob.
  3. Check lumbar pressure. If the location is right but the support feels too prominent or too weak, use only the curvature knob.
  4. Check shoulder height. Lower an armrest if your shoulder is lifted; raise it if your elbow hangs without support.
  5. Check reach. Use front-to-back and side-to-side movement so your forearm rests on the pad while your hand reaches the keyboard or mouse naturally.
  6. Check transitions. Recline and return to your working angle, then confirm that your lumbar and armrest positions still suit both postures.

Spend enough time in a normal task to notice whether you keep shifting, shrugging, or leaning away from one side. Those behaviors are useful clues that one control needs a small correction. Change only one setting, then reassess before touching another.

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Common problems and fixes

Symptom Likely adjustment issue What to do
The backrest moves after you set it. The recline lever may not have returned fully to its lock position, or the backrest was loaded while the control was operated. Shift your weight off the backrest, pull the lever fully upward, choose the angle slowly, then return the lever and test the lock with light pressure.
Lumbar support feels too high or too low. The height control needs adjustment. Use only the height knob: counter-clockwise lowers support; clockwise raises it. Stop at the knob’s end point.
Lumbar support is in the right place but feels too strong. Curvature is set too prominently. Use only the curvature knob and turn it counter-clockwise in a small increment.
Lumbar support feels weak even at the correct height. Curvature may be too reduced. Turn the curvature knob clockwise a small amount, without passing its stop.
A lumbar knob will not turn farther. You have reached its maximum or minimum point. Stop. Do not force the knob or turn both controls together.
Your shoulders rise while typing. The armrests are too high, or the desk is preventing a close approach. Lower the armrests or move them so your elbows can rest while your shoulders remain relaxed.
Your elbows fall off the pads. The pads are too far forward, too far back, or too far to one side. Use the front button for front-to-back placement and angle, or the inner-side button for side-to-side placement.
The armrests do not look symmetrical. The right armrest may be offset for the recline mechanism. Judge the pads relative to the chair. If needed, reposition the mounting plate using the three M8 screws and supplied Allen key.

Optional accessories and what they change

The official TITAN Evo product information lists compatible accessories including the Lumbar Pillow Pro, CloudSwap Armrests, casters, and footrests. None is required to adjust the built-in recline, L-ADAPT lumbar system, or 4D armrests.

  • Lumbar Pillow Pro: an optional additional cushion; it does not replace the built-in height and curvature controls described above.
  • CloudSwap Armrests: optional replacement armrests; the standard 4D adjustment procedure applies to the installed armrest design.
  • Casters: optional rolling components that affect movement across the floor, not the recline, lumbar, or armrest controls.
  • Footrests: optional leg support for resting positions; they are not needed for setting the chair’s three primary adjustment systems.

Check compatibility with your specific TITAN Evo configuration before buying or installing any accessory. Adding an accessory should not be used to compensate for a control that is simply set too high, too low, too far forward, or too far out.

Reference material and model-specific limits

The TITAN Evo user manual (2024) is the source for the 85–165° recline range and the operating sequence for the recline and 4D armrest controls. The TITAN Evo Usage Guide supplies the lumbar-support safety limits and the instruction to keep weight off the backrest while adjusting. Secretlab’s official product-usage video, published July 12, 2021, demonstrates recline, 4D armrests, and four-way L-ADAPT lumbar adjustment.

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These materials explain the mechanism and safety limits rather than declaring one medically correct posture. Use the controls to create a stable, comfortable position for your own desk, body, and tasks, and stop at every mechanical end point instead of forcing additional travel.

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