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If you ate food that has been recalled, stop eating it, check whether your exact package is included, and follow the recall notice’s instructions for returning or disposing of it. Eating recalled food does not mean you will get sick. If you develop symptoms, contact a healthcare provider; seek prompt care for severe or persistent symptoms, and call 911 for an emergency.

1. Check whether your package is part of the recall

Read the official recall notice and compare its details with the package you ate. Check the food name, brand, package size, UPC, lot number, and date codes. Notices may also specify affected stores or distribution areas. A recall can cover only certain batches, so a brand name alone is not enough to tell whether your package is included.

In the United States, the FDA handles foods other than meat, poultry, and processed egg products; the USDA handles those categories. Use the notice from the regulator responsible for that food, and follow its product-specific instructions. See the FDA guide to food recalls.

2. Stop eating it and deal with what remains

Do not eat more of the recalled food or serve it to anyone else. Follow the notice on what to do with the remaining product. It may say to return it for a refund or to dispose of it. If disposal is directed, wrap the food securely before putting it in the trash. Do not donate it or feed it to pets.

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3. Clean anything the food may have touched

Wash refrigerator shelves and walls, countertops, cutting boards, utensils, and other surfaces that may have contacted the food. FDA guidance specifies sanitizing with a solution of one tablespoon of chlorine bleach in one gallon of hot water, then drying with a clean cloth or unused paper towel. Wash your hands with warm water and soap after cleaning. Follow any different instructions in the recall notice or from local authorities.

4. Watch for symptoms without relying on a countdown

Common food poisoning symptoms include diarrhea, stomach pain or cramps, nausea, vomiting, and fever. The time before symptoms begin depends on the germ: some illnesses can start within hours, while others take days. The CDC’s examples range from 30 minutes to four weeks, so feeling well for a few hours or days does not prove that illness will not develop. Read the CDC’s food poisoning symptoms guidance for more information.

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5. Know when to contact a healthcare provider

Contact a healthcare provider if you develop symptoms after eating the food. Seek medical care for any of these warning signs, which the CDC identifies as reasons to see a doctor:

  • Bloody diarrhea
  • Diarrhea lasting more than three days
  • Fever higher than 102°F
  • Vomiting so often that you cannot keep liquids down
  • Dehydration signs, such as little urination, a dry mouth or throat, or dizziness when standing

Call 911 for an emergency. Pregnant people who develop fever and flu-like symptoms should contact their doctor, according to the CDC.

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If you are at higher risk

People 65 and older, children under five, pregnant people, and people with weakened immune systems have a higher risk of severe foodborne illness. If you or someone in these groups ate the recalled food and you are concerned, ask a healthcare provider for advice tailored to the person and exposure. Official consumer guidance does not prescribe a universal test or medicine for someone who has no symptoms.

The CDC notes that nearly half of people aged 65 and older with a lab-confirmed foodborne illness from Salmonella, Campylobacter, Listeria, or E. coli are hospitalized. That statistic applies to those specified infections and age group, not to every older adult or every foodborne illness. See the CDC’s guidance on people at increased risk.

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6. Keep product details and report suspected illness

If you become ill, keep the packaging, label, lot or date codes, and receipt if available. Note what you ate and your activities during the prior week. This information can help a healthcare provider and public health officials investigate a possible foodborne illness. The CDC recommends reporting suspected illness to your local health department; its food poisoning guidance explains what to do. For food safety problems, FoodSafety.gov also provides reporting contacts.

Outside the United States

This guidance uses U.S. federal recall and health instructions. If you are elsewhere, check your country’s food-safety authority and follow the local recall notice.

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