Noa by Anshap
Noa by Anshap: A free AI wellbeing companion that adds access to verified psychologists and coaches. Ranked #2 of 21 in AI Mental Health Chatbots by our editors (8.2/10); pricing: Free plan; best for users wanting AI and professional care options.
At a glance
- Editor score8.2 / 10
- PricingFree plan
- Best forUsers wanting AI and professional care options
- Free planYes
- Guided exercisesYes
- Facts checked20 Sep 2026
Where it wins
- Free core features across web, iOS and Android
- Combines CBT exercises, journaling, habits and mood check-ins
- Offers matching with verified psychologists and coaches
Where it doesn't
- Positioned as wellbeing support, not medical treatment or diagnosis
- Crisis guidance refers users to emergency and crisis resources
- Human sessions add a separate professional-care pathway
Our verdict on Noa by Anshap
Noa by Anshap is a conversational AI mental-wellbeing assistant for people seeking support with reflection, mood awareness and everyday wellbeing. It is designed with mental-health professionals and is available through web, iOS and Android. Core features include mood check-ins, journaling, habit and reflection tools, breathing practices and CBT-informed guided exercises. Users can also move beyond AI support by connecting with verified psychologists and emotional-wellbeing coaches through audio, video or chat sessions.
The product’s main strength is its breadth within a wellbeing-focused service. Noa brings conversational support together with structured exercises and practical self-reflection tools, rather than focusing on a single function such as journaling or meditation. The published offering also includes crisis guidance and emergency-resource referrals, which gives users a defined route toward urgent help. However, Noa is positioned as wellbeing support rather than medical treatment, diagnosis or crisis intervention. People in immediate distress should follow its emergency and crisis-resource guidance instead of relying on the chatbot.
Noa is a good fit for users who want free AI support across multiple devices and may value a pathway to professional care when self-guided tools are not enough. The option to match with verified psychologists and coaches makes it relevant for people who want both low-barrier reflection and human sessions in one service. It is less suitable for anyone looking for a substitute for clinical treatment, diagnosis or emergency care. Users should choose Noa for guided wellbeing support and access to professional options, not as the sole response to serious or urgent mental-health needs.
Noa by Anshap pricing
Noa by Anshap fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Guided exercises | Yes |
| Behavioral coaching | Yes |
| Human escalation | Yes |
| Crisis resources | Yes |
| Access platforms | web, iOS, Android |
| Conversation memory | Not verified |
| Deployment | Cloud, Mobile |
| Platforms | Web, iOS, Android |
| Compliance & security | HIPAA |
| Support | Email, Phone |
| Built for | Solo, Small business, Mid-market, Enterprise (editorial estimate) |
| Pricing | Free plan |
| Website | anshap.com |
| Facts checked | 20 Sep 2026 |
Alternatives to Noa by Anshap
- CassA broad free chatbot with assessments, exercises, triage, and messaging integrations.9.0
- ElomiaA mobile AI wellbeing companion with CBT tools, mood insights, and organization APIs.8.2
- Thrive AIAffordable CBT-oriented support with mood tools, memory, and crisis-resource guidance.7.9
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Noa by Anshap vs the competition
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Reviewed by iTechGuides Editors · Editorial team · Updated Sep 2026
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