MyFitnessPal
Food, nutrition, calorie, exercise, and weight tracking.
At a glance
- Editor score6.0 / 10
- PricingFree plan · paid from $19.99/mo · 7-day trial
- Best forNutrition-first users tracking activity
- Free planYes
- Facts checked21 Sep 2026
Where it wins
- Free plan covers food, fitness, goals, and progress tracking
- Barcode, meal, and voice logging support faster food entry
- Connects with Apple Health, Fitbit, Garmin, Strava, and more
Where it doesn't
- Workout programming is not the core focus
- No client goals or dedicated client app
- Meal Planner is limited to selected countries and unavailable on the website
Our verdict on MyFitnessPal
MyFitnessPal is a nutrition and fitness tracking service for people monitoring food intake, calories, macronutrients, exercise, water, weight, and health goals. It is available on the web, iOS, and Android, with tools for food search logging, nutrition analysis, progress tracking, and health data syncing. The product is best suited to individuals who want nutrition to anchor their activity tracking rather than users seeking structured workout programming or client-management features.
The free plan includes basic food and fitness tracking, goal and progress tracking, app and device syncing, and nutrition insights. Premium costs $19.99 per month or $79.99 per year and adds barcode scanning, meal scanning, voice logging, custom calorie and macro goals, and an ad-free experience. A 7-day free trial is available. Premium+ includes everything in Premium, plus personalized meal plans, automated grocery lists, and grocery delivery in supported countries. This makes the paid tiers most relevant to users who want faster logging, more control over targets, or additional meal-planning support.
Platform and ecosystem fit are notable strengths. MyFitnessPal connects with Apple Health, Google Health, Fitbit, Garmin Connect, Withings Health Mate, Polar, Samsung Health, Google Fit, Health Connect, Apple Watch, Strava, TrainingPeaks, MapMyFitness, Renpho Health, and Qardio Scale. It also supports data export and diary sharing. Choose it if food, calorie, and macro tracking are central to your routine and you want activity data connected across services. Choose an alternative if your priority is dedicated workout programming, client goals, or a client-facing app.
MyFitnessPal pricing
All 3 MyFitnessPal plans and prices →
MyFitnessPal fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Workout programming | Not verified |
| Progress tracking | Not verified |
| Exercise library | Not verified |
| Coach tools | Not verified |
| Wearable sync | Not verified |
| Mobile platforms | Not verified |
| Free trial | 7 days · card required |
| Money-back guarantee | 14 days |
| Deployment | Cloud, Mobile |
| Platforms | Web, iOS, Android |
| Support | Tickets, Community, Docs |
| Built for | Solo, Small business (editorial estimate) |
| Integrations | 18 integrations: Apple Health, Google Health, Fitbit, Garmin Connect, Withings Health Mate, Polar … See all → |
| Pricing | Free plan · paid from $19.99/mo · 7-day trial (source) |
| Website | myfitnesspal.com |
| Facts checked | 21 Sep 2026 |
MyFitnessPal integrations
MyFitnessPal lists 18 integrations on its own site.
- Apple Health
- Google Health
- Fitbit
- Garmin Connect
- Withings Health Mate
- Polar
- Samsung Health
- Google Fit
- Health Connect
- Apple Watch
- Strava
- TrainingPeaks
- MapMyFitness
- Renpho Health
- Qardio Scale
- VeSync
- Personify Health
- ABC Trainerize
See all MyFitnessPal integrations →
Alternatives to MyFitnessPal
- HevyA polished strength-training log with adaptive coaching, progress analytics, and wearable syncing.8.0
- JEFITA strong fit for lifters who want extensive exercise guidance and adaptive planning.9.0
- BoostcampA low-cost strength training app with extensive programs, logging, and progression tools.5.8
See all MyFitnessPal alternatives →
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Reviewed by iTechGuides Editors · Editorial team · Updated Sep 2026
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