Kalo
Kalo: A focused iPhone food logger with flexible input methods and progress tracking. Ranked #35 of 36 in Fitness Nutrition Software by our editors (5.8/10); pricing: Free plan; best for iPhone users wanting simple food logging.
At a glance
- Editor score5.8 / 10
- PricingFree plan
- Best foriPhone users wanting simple food logging
- Free planYes
- Client mobile appNo
- Facts checked21 Sep 2026
Where it wins
- Photo, voice, barcode, and manual meal logging
- Tracks calories, macronutrients, daily totals, and weekly averages
- Apple Health synchronization plus challenges and streaks
Where it doesn't
- Available only on iPhone
- Does not include meal planning
- Lacks client goals and client-management features
Our verdict on Kalo
Kalo is an iPhone nutrition-tracking app for people who want a straightforward way to record meals and monitor calories and macronutrients. It supports photo-based food recognition, voice descriptions, barcode scans, and manual food search, so users can choose the logging method that fits each meal. The app also shows protein, carbohydrates, fat, daily totals, weekly averages, a Health Score, and progress views. Its focus is individual food tracking rather than coaching or meal planning.
Kalo uses a freemium model with a free plan and paid in-app purchases. The listed plans include Kalo Basic, Kalo Premium Monthly, Kalo Premium, and Kalo Unlimited. The published starting price is 7.99, while Kalo Premium Monthly is the plan explicitly identified with a monthly period. Kalo Unlimited highlights AI photo scanning, detailed nutrition, community tools, and full progress tracking. Because plan details vary across the listed options, buyers should review the in-app purchase terms before choosing a paid tier.
The app’s ecosystem fit is clearest for iPhone users who already use Apple Health, since synchronization is included as a key feature. Community challenges and streaks add a motivation layer, while the Health Score and progress tracking give users more than a basic food diary. Kalo is a good choice for personal nutrition logging with multiple entry methods and lightweight progress tools. It is less suitable for people who need meal planning, client goals, a client app, or broader platform support.
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Kalo pricing
Kalo fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Meal planning | No |
| Food tracking | Yes |
| Client goals | No |
| Progress tracking | Yes |
| Client mobile app | No |
| Client limit | Not verified |
| Deployment | Mobile |
| Platforms | iOS |
| Support | |
| Built for | Solo, Small business (editorial estimate) |
| Integrations | 1 integrations: Apple Health |
| Pricing | Free plan (source) |
| Website | kalo.one |
| Facts checked | 21 Sep 2026 |
Kalo integrations
Kalo lists 1 integrations on its own site.
- Apple Health
Alternatives to Kalo
- NutriumA broad nutrition practice platform covering assessment, planning, follow-up, and client communication.9.4
- FoodzillaA broad nutrition practice platform with apps, AI tools, integrations, and client workflows.9.2
- CoachVanaA broad coaching platform combining nutrition, workouts, tracking, messaging, and payments.9.0
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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
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