Clare
Clare: A phone- and WhatsApp-first AI companion with memory, exercises, and crisis guidance. Ranked #7 of 21 in AI Mental Health Chatbots by our editors (7.2/10); pricing: Free plan · paid from $99.99/yr · 7-day trial; best for users preferring phone and WhatsApp conversations.
At a glance
- Editor score7.2 / 10
- PricingFree plan · paid from $99.99/yr · 7-day trial
- Best forUsers preferring phone and WhatsApp conversations
- Free planYes
- Guided exercisesYes
- Facts checked20 Sep 2026
Where it wins
- Phone calls, WhatsApp messaging, and SMS access
- Conversation memory supports continuity across interactions
- Behavioral exercises, mindfulness, and crisis guidance included
Where it doesn't
- Premium costs $99.99 annually
- Free access is limited to 9 am–5 pm daily
- Not intended for diagnosis or treatment
Our verdict on Clare
Clare is an AI mental-health companion for people seeking self-help through reflection, emotional processing, and behavioral-health guidance. It supports phone-call conversations, WhatsApp messaging, and SMS, with content covering psychoeducation, coping strategies, behavioral exercises, and mindfulness meditation delivered by voice note. Clare is intended for individual users and is also positioned for companies, clinics, and health and wellness software providers. It is not therapy or a medical device, and it does not provide diagnosis or treatment.
Pricing is structured around a Free plan and a Premium plan. Free includes calls and text access from 9 am to 5 pm daily in local time. Premium costs $99.99 per year in the published US pricing and includes unlimited messages and calls plus 24/7 access; the published UK pricing lists Premium at £99.99 annually. A seven-day trial is also available. For access, Clare emphasizes phone calls and messaging rather than a native desktop or mobile app, making its fit strongest for users who prefer conversational contact through familiar channels.
The standout feature set is continuity across conversations, combined with scheduled weekly calls and on-demand call triggering. Users can engage in reflection and emotional-processing guidance, behavioral-health exercises, and mindfulness content while retaining access to crisis and emergency-support guidance. That guidance directs users toward emergency services and human mental-health support when appropriate. Clare suits people looking for an AI self-therapy companion with voice and messaging options, but users seeking clinical diagnosis, treatment, or a conventional therapy service should choose a qualified mental-health professional instead.
Clare pricing
All 2 Clare plans and prices →
Clare fact sheet
| Free plan | Yes |
|---|---|
| Paid from | Not verified |
| Guided exercises | Yes |
| Behavioral coaching | Yes |
| Human escalation | Yes |
| Crisis resources | Yes |
| Access platforms | phone calls, WhatsApp, SMS |
| Conversation memory | Yes |
| Free trial | 7 days |
| Compliance & security | GDPR, HIPAA |
| Support | Email, Docs |
| Built for | Solo, Enterprise (editorial estimate) |
| Integrations | 2 integrations: WhatsApp, SMS |
| Pricing | Free plan · paid from $99.99/yr · 7-day trial (source) |
| Website | clareandme.com |
| Facts checked | 20 Sep 2026 |
Clare integrations
Clare lists 2 integrations on its own site.
- SMS
Alternatives to Clare
- CassA broad free chatbot with assessments, exercises, triage, and messaging integrations.9.0
- Noa by AnshapA free AI wellbeing companion that adds access to verified psychologists and coaches.8.2
- ElomiaA mobile AI wellbeing companion with CBT tools, mood insights, and organization APIs.8.2
Clare vs the competition
- Clare vs Cass
- Clare vs Noa by Anshap
- Clare vs Elomia
- Clare vs Thrive AI
- Clare vs Alongside
- Clare vs Mithra by MannSetu
Compare Clare with any tool side by side →
Used Clare? Be the first to review it
The editor score above is our own research. What this page doesn't have yet is a reader's view — what you used Clare for, what worked and what didn't. No stars are seeded and no review is paid for; an editor reads every one before it appears.
Write a reviewTwo minutes · verified accounts only · read by an editor before it appears
Featured on iTechGuides
Clare is listed in our AI Mental Health Chatbots directory. Add the badge to your site — it links back to this page.
<a href="https://www.itechguides.com/products/clare/"><img src="https://www.itechguides.com/best/badge/clare.svg" alt="Featured on iTechGuides" width="230" height="46"></a>
Reviewed by iTechGuides Editors · Editorial team · Updated Sep 2026
Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.
Last updated · How we research and update