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BackupWP

Freemium#20 of 32 in Website Backup Services

BackupWP: A WordPress backup service with change tracking, migration, and flexible backup schedules. Ranked #20 of 32 in Website Backup Services by our editors (7.3/10); pricing: Free plan · 14-day trial; best for hourly WordPress backups with change tracking.

7.3/10Editor score

Visit BackupWP

BackupWP7.3 Visit BackupWP

At a glance

Editor score
7.3 / 10
Pricing
Free plan · 14-day trial
Best for
Hourly WordPress backups with change tracking
Free plan
Yes
Backup frequency
Hourly
Facts checked
21 Sep 2026

Where it wins
- Scheduled, on-demand, incremental, and real-time backup options
- One-click restore and migration workflows
- File and line-level change tracking on higher tiers
Where it doesn't
- The Free plan covers one site and on-demand backups only
- Platform support is limited to the web
- Backup cadence and tracking depth vary by plan

Our verdict on BackupWP

BackupWP is a web-based WordPress backup and migration service for website owners, WooCommerce businesses, freelancers, developers, and agencies. It backs up website files and databases to remote cloud storage, with options for scheduled automatic backups, on-demand backups, incremental backups, one-click restoration, and one-click migration. Its fit is strongest for WordPress operators who want backup workflows alongside change visibility rather than a backup-only utility.

The freemium structure starts with a Free plan priced at $0 per year, covering one included site, on-demand backups, one-click restore, and secure cloud storage. A 14-day free trial is also available. Starter adds automatic daily backups, migration, multisite support, and cloud storage. Professional moves to twice-daily backups and adds file and line-level change tracking, while WooCommerce combines real-time backups with twice-daily backups and extended change tracking. Retention ranges from 7 to 365 backup versions, depending on the plan.

Change tracking is the standout feature for teams that need to understand what changed between backups. File and line-level tracking can help developers, agencies, and site owners review WordPress changes alongside restoration and migration workflows. BackupWP also connects with Dropbox and Google Drive, while its core backup scope includes both site files and databases. Choose it if your priority is scheduled WordPress protection with restoration, migration, and increasingly detailed change tracking. A narrower backup service may suit organizations that need broader platform coverage than WordPress and the web.

Your product? Our editors can test BackupWP in depth and publish a review, labelled as paid · from $149/mo →

BackupWP pricing

Plans Free plan · 14-day trialFreemium A usable free plan; paid tiers unlock the limits above. Prices checked 21 Sep 2026.

See plans on backupwp.com

All 4 BackupWP plans and prices →

BackupWP fact sheet

Free plan	Yes
Paid from	Not verified
Backup frequency	Hourly
Retention period	30 days
Database backup	Yes
One-click restore	Yes
Backup scope	Full_site
Staging restore	Not verified
Storage model	Both
Free trial	14 days
Money-back guarantee	7 days
Deployment	Cloud
Platforms	Web
Support	Email
Built for	Solo, Small business, Mid-market (editorial estimate)
Integrations	2 integrations: Dropbox, Google Drive See all →
Pricing	Free plan · 14-day trial (source)
Website	backupwp.com
Facts checked	21 Sep 2026

BackupWP integrations

BackupWP lists 2 integrations on its own site.

Dropbox
Google Drive

See all BackupWP integrations →

Alternatives to BackupWP

See all BackupWP alternatives →

Used BackupWP? Be the first to review it

The editor score above is our own research. What this page doesn't have yet is a reader's view — what you used BackupWP for, what worked and what didn't. No stars are seeded and no review is paid for; an editor reads every one before it appears.

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Featured on iTechGuides

BackupWP is listed in our Website Backup Services directory. Add the badge to your site — it links back to this page.

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Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Advertiser disclosure: iTechGuides is reader-supported. Vendors can pay for top positions in our rankings and for a place on other products' pages, and we may earn a commission when you click some links. Bought places stand at the number bought; this page and our disclosure say so. Paying vendors may get a fuller, more detailed review from our editors, and that review can change their score. How we rank.

Last updated 7 Oct 2026 · How we research and update