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There is no single faja schedule for everyone after Lipo 360. Follow your operating surgeon’s instructions: general plastic-surgery guidance describes continuous wear for one to three weeks, while one Lipo 360 surgeon describes at least three weeks in a Stage 1 garment and about three months of compression overall. Size down when swelling has fallen and your current garment is too loose—not simply because a certain number of weeks has passed.
How long should you wear a faja after Lipo 360?
Your surgeon should set the schedule for your recovery. The American Society of Plastic Surgeons (ASPS) says the duration depends on the patient, procedure, and surgeon’s instructions. Its general guidance describes wearing a compression garment day and night, except when bathing, for one to three weeks; nighttime wear may continue for several weeks after the surgeon approves.
That general guidance is not a Lipo 360-specific rule. In a Lipo 360 article, Dr. Thomas A. Pane describes wearing a Stage 1 garment for at least three weeks, typically moving to a Stage 2 garment afterward, and his own protocol as about three months overall. He says, “Usually it’s recommended to wear it for about three months, because that’s when the scar tissue is most active.” This is his practice recommendation, not a universal schedule. See Pane’s Lipo 360 garment guidance.
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Other surgeon responses on RealSelf describe different protocols: examples include continuous wear for four weeks, four to six weeks, or about a month followed by nighttime wear. These individual answers show that recommendations differ; they are not a representative survey or proof that one schedule works best.
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What changes the schedule?
- Your procedure and recovery: ASPS notes that duration varies with the procedure and individual patient factors. Its liposuction recovery guidance says a compression garment may help minimize swelling and support healing, and advises asking your plastic surgeon how long to wear it.
- Your surgeon’s protocol: Plans differ on continuous versus part-time wear, when bathing or nighttime breaks are permitted, and when to change garment stages. The surgeon who knows your operation and healing should resolve those details.
- Other procedures: If your Lipo 360 included fat transfer to the buttocks, ask specifically about garment design before compressing that area. A secondary guide to fajas describes BBL garments that leave the grafted area uncompressed; confirm the appropriate garment with your surgeon rather than assuming a standard lipo garment is suitable.
When should you size down?
Use fit, not a calendar date, as the reason to ask about a smaller size. ASPS advises patients to talk with their surgeon about being fitted for a smaller garment when swelling has gone down and the current garment has become too loose. Its guidance does not set a particular week, measurement, or compression level for sizing down.
A faja should feel snug, but it should not cause discomfort or restrict your breathing. If it has become loose, ask your surgeon whether you should move to a smaller size or a different stage. Do not size down just to make compression stronger; ask for guidance if the garment is painful, uncomfortable, or affecting your breathing.
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Questions to ask your surgeon
- How many hours a day should I wear this garment, and when may I remove it for bathing or sleep?
- When should I change from Stage 1 to Stage 2, if that applies to my plan?
- What signs of looseness mean I should be fitted for a smaller size?
- Does my garment need different coverage because I also had fat transfer or another procedure?
- What should I do if the garment causes pain, discomfort, or breathing restriction?
ASPS advises patients: “Be sure to ask your plastic surgeon specific questions about what you can expect during your individual recovery period.”
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