Head-to-head · Meditation Apps
Mindfulness Coach vs Smiling Mind
Mindfulness Coach leads on 4 checks, Smiling Mind on 0, and 1 is even. Who comes out ahead on the 5 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Highest scoreMindfulness Coach · 9.0/10
- Free planboth
- Most featuresMindfulness Coach · 4 of 4
Mindfulness Coach scores higher on our rubric for meditation apps: 9.0 against 7.6 out of 10; our editors rank them #3 and #8.
Mindfulness Coach offers sleep content; Smiling Mind doesn't publish it. Mindfulness Coach offers guided programs; Smiling Mind doesn't publish it. Mindfulness Coach offers offline access; Smiling Mind doesn't publish it. Mindfulness Coach offers breathing exercises; Smiling Mind doesn't publish it.
Mindfulness Coach is the better fit for people seeking self-guided mindfulness practice at no cost. Smiling Mind is the better fit for free mindfulness content for children and families.
- Mindfulness Coach fits best
People seeking self-guided mindfulness practice at no cost
- Smiling Mind fits best
Free mindfulness content for children and families
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Side by side
| Feature | Mindfulness Coach 9.0/10 Visit ↗ | Smiling Mind 7.6/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 9.0 | 7.6 |
| Ranking | #3 in Meditation Apps | #8 in Meditation Apps |
| Best for | People seeking self-guided mindfulness practice at no cost | Free mindfulness content for children and families |
| Pricing model | Free | Free |
| Starting price | Not published | Not published |
| Free plan | ✓ | ✓ |
| Free trial | — | — |
| Deployment | Mobile | Cloud, Mobile |
| Platforms | iOS, Android | Web, iOS, Android |
| Support | Email, Tickets | |
| Built for | Solo | Solo, Small business |
| Features Mindfulness Coach 4/4 · Smiling Mind 0/4 | ||
| Sleep content | ✓ (best) | Not published |
| Guided programs | ✓ (best) | Not published |
| Offline access | ✓ (best) | Not published |
| Breathing exercises | ✓ (best) | Not published |
| Specs | ||
| Mobile platforms | Both | Not published |
| Session length | Not published | Not published |
| Our review | ||
| Pros |
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| Cons |
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| Our verdict | Mindfulness Coach is a free mobile app created by the VA’s National Center for PTSD for Veterans, service members, and others interested in learning and practicing mindfulness. It combines gradual, self-guided training with educational… Read the review → |
Smiling Mind is a free mental fitness app for adults and families, with sessions and collections designed for children. Families can search and filter content by keyword, need, category or age group, and the app includes child-focused… Read the review → |
Strengths and trade-offs
Mindfulness Coach — where it wins
- Gradual training pairs mindfulness education with guided audio exercises.
- Practice logs, goals, progress tracking, and a mastery assessment support reflection.
- Free app includes downloadable additional exercises and customizable reminders.
Where it doesn't
- Available as a mobile app for iOS and Android, not a desktop product.
- Self-guided practice is not a replacement for needed mental health treatment.
- The focus is mindfulness training rather than a broad set of meditation-app features.
Smiling Mind — where it wins
- Filter sessions by keyword, need, category or age group.
- Child-focused meditations, activities and collections support family use.
- Custom routines, reminders and progress tracking help structure practice.
Where it doesn't
- Its focus spans five wellbeing skill areas, not only meditation.
- Children's content is described for ages 5–12, which may not fit every child.
- The vendor frames it as prevention, not a treatment tool.
- Mindfulness Coach9.0/10 · Free plan
Free, structured mindfulness training with guided audio, practice tracking, and reminders.
Visit siteFull verdict → - Smiling Mind7.6/10 · Free plan
A free family wellbeing app with age-filtered sessions, routines and progress tracking.
Visit Smiling MindFull verdict →
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Guides on meditation apps
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- 10 Best Meditation Apps: Reviewed in 2026Aug 2026
- The 5 Best Meditation Apps for 2026Aug 2026
- The 7 Best Meditation Apps of 2026Aug 2026
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Last updated · How we research and update

