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Head-to-head · Meditation Apps

Mindfulness Coach vs Smiling Mind

  • Updated Oct 2026
  • Both researched from official sources
  • 5 checks side by side
Higher score Mindfulness Coach #3 in Meditation Apps 9.0/10 Free plan Free plan✓ 4 of 4 features Visit site
Smiling Mind #8 in Meditation Apps 7.6/10 Free plan Free plan✓ 0 of 4 features Visit Smiling Mind

Mindfulness Coach leads on 4 checks, Smiling Mind on 0, and 1 is even. Who comes out ahead on the 5 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreMindfulness Coach · 9.0/10
  • Free planboth
  • Most featuresMindfulness Coach · 4 of 4

Mindfulness Coach scores higher on our rubric for meditation apps: 9.0 against 7.6 out of 10; our editors rank them #3 and #8.

Mindfulness Coach offers sleep content; Smiling Mind doesn't publish it. Mindfulness Coach offers guided programs; Smiling Mind doesn't publish it. Mindfulness Coach offers offline access; Smiling Mind doesn't publish it. Mindfulness Coach offers breathing exercises; Smiling Mind doesn't publish it.

Mindfulness Coach is the better fit for people seeking self-guided mindfulness practice at no cost. Smiling Mind is the better fit for free mindfulness content for children and families.

  • Mindfulness Coach fits best

    People seeking self-guided mindfulness practice at no cost

  • Smiling Mind fits best

    Free mindfulness content for children and families

Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.

Side by side

Feature Mindfulness Coach 9.0/10 Visit ↗ Smiling Mind 7.6/10 Visit ↗
At a glance
Editor score 9.0 7.6
Ranking #3 in Meditation Apps #8 in Meditation Apps
Best for People seeking self-guided mindfulness practice at no cost Free mindfulness content for children and families
Pricing model Free Free
Starting price Not published Not published
Free plan ✓ ✓
Free trial — —
Deployment Mobile Cloud, Mobile
Platforms iOS, Android Web, iOS, Android
Support Email Email, Tickets
Built for Solo Solo, Small business
Features Mindfulness Coach 4/4 · Smiling Mind 0/4
Sleep content ✓ (best) Not published
Guided programs ✓ (best) Not published
Offline access ✓ (best) Not published
Breathing exercises ✓ (best) Not published
Specs
Mobile platforms Both Not published
Session length Not published Not published
Our review
Pros
  • Gradual training pairs mindfulness education with guided audio exercises.
  • Practice logs, goals, progress tracking, and a mastery assessment support reflection.
  • Free app includes downloadable additional exercises and customizable reminders.
  • Filter sessions by keyword, need, category or age group.
  • Child-focused meditations, activities and collections support family use.
  • Custom routines, reminders and progress tracking help structure practice.
Cons
  • Available as a mobile app for iOS and Android, not a desktop product.
  • Self-guided practice is not a replacement for needed mental health treatment.
  • The focus is mindfulness training rather than a broad set of meditation-app features.
  • Its focus spans five wellbeing skill areas, not only meditation.
  • Children's content is described for ages 5–12, which may not fit every child.
  • The vendor frames it as prevention, not a treatment tool.
Our verdict

Mindfulness Coach is a free mobile app created by the VA’s National Center for PTSD for Veterans, service members, and others interested in learning and practicing mindfulness. It combines gradual, self-guided training with educational…

Read the review →

Smiling Mind is a free mental fitness app for adults and families, with sessions and collections designed for children. Families can search and filter content by keyword, need, category or age group, and the app includes child-focused…

Read the review →
  1. Mindfulness CoachMeditation Apps 9.0Free plan
  2. Smiling MindMeditation Apps 7.6Free plan

Strengths and trade-offs

  • Mindfulness Coach — where it wins

    • Gradual training pairs mindfulness education with guided audio exercises.
    • Practice logs, goals, progress tracking, and a mastery assessment support reflection.
    • Free app includes downloadable additional exercises and customizable reminders.

    Where it doesn't

    • Available as a mobile app for iOS and Android, not a desktop product.
    • Self-guided practice is not a replacement for needed mental health treatment.
    • The focus is mindfulness training rather than a broad set of meditation-app features.
  • Smiling Mind — where it wins

    • Filter sessions by keyword, need, category or age group.
    • Child-focused meditations, activities and collections support family use.
    • Custom routines, reminders and progress tracking help structure practice.

    Where it doesn't

    • Its focus spans five wellbeing skill areas, not only meditation.
    • Children's content is described for ages 5–12, which may not fit every child.
    • The vendor frames it as prevention, not a treatment tool.
  • Mindfulness Coach9.0/10 · Free plan

    Free, structured mindfulness training with guided audio, practice tracking, and reminders.

    Visit siteFull verdict →
  • Smiling Mind7.6/10 · Free plan

    A free family wellbeing app with age-filtered sessions, routines and progress tracking.

    Visit Smiling MindFull verdict →

More comparisons

Guides on meditation apps

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update