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Head-to-head · Meditation Apps

Mindfulness Coach vs Medito

  • Updated Oct 2026
  • Both researched from official sources
  • 5 checks side by side
Higher score Mindfulness Coach #3 in Meditation Apps 9.0/10 Free plan Free plan✓ 4 of 4 features Visit site
Medito #5 in Meditation Apps 7.9/10 Free plan Free plan✓ 4 of 4 features Visit Medito

Mindfulness Coach leads on 0 checks, Medito on 0, and 5 are even. Who comes out ahead on the 5 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreMindfulness Coach · 9.0/10
  • Free planboth

Mindfulness Coach scores higher on our rubric for meditation apps: 9.0 against 7.9 out of 10; our editors rank them #3 and #5.

Mindfulness Coach is the better fit for people seeking self-guided mindfulness practice at no cost. Medito is the better fit for people seeking free courses and offline meditation.

  • Mindfulness Coach fits best

    People seeking self-guided mindfulness practice at no cost

  • Medito fits best

    People seeking free courses and offline meditation

Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.

Side by side

Feature Mindfulness Coach 9.0/10 Visit ↗ Medito 7.9/10 Visit ↗
At a glance
Editor score 9.0 7.9
Ranking #3 in Meditation Apps #5 in Meditation Apps
Best for People seeking self-guided mindfulness practice at no cost People seeking free courses and offline meditation
Pricing model Free Free
Starting price Not published Not published
Free plan ✓ ✓
Free trial — —
Deployment Mobile Mobile
Platforms iOS, Android iOS, Android
Built for Solo Solo, Small business, Mid-market, Enterprise
Features Mindfulness Coach 4/4 · Medito 4/4
Sleep content ✓ ✓
Guided programs ✓ ✓
Offline access ✓ ✓
Breathing exercises ✓ ✓
Specs
Mobile platforms Both Both
Session length Not published 5–15 min
Our review
Pros
  • Gradual training pairs mindfulness education with guided audio exercises.
  • Practice logs, goals, progress tracking, and a mastery assessment support reflection.
  • Free app includes downloadable additional exercises and customizable reminders.
  • All app content and features are free, with no ads or premium tier
  • Includes guided courses, sleep content, breathing, and an unguided timer
  • Download sessions for offline listening and choose sessions from 3 to 30 minutes
Cons
  • Available as a mobile app for iOS and Android, not a desktop product.
  • Self-guided practice is not a replacement for needed mental health treatment.
  • The focus is mindfulness training rather than a broad set of meditation-app features.
  • Available on iOS and Android, with mobile-only deployment
  • No premium tier for users seeking paid add-ons
  • Session-length options are limited to 3–30 minutes
Our verdict

Mindfulness Coach is a free mobile app created by the VA’s National Center for PTSD for Veterans, service members, and others interested in learning and practicing mindfulness. It combines gradual, self-guided training with educational…

Read the review →

Medito is a free meditation and mindfulness app from the nonprofit Medito Foundation, designed for people who want guided practice, sleep content, or breathing exercises on a phone. Its library spans beginner-to-advanced courses, including…

Read the review →
  1. Mindfulness CoachMeditation Apps 9.0Free plan
  2. MeditoMeditation Apps 7.9Free plan

Strengths and trade-offs

  • Mindfulness Coach — where it wins

    • Gradual training pairs mindfulness education with guided audio exercises.
    • Practice logs, goals, progress tracking, and a mastery assessment support reflection.
    • Free app includes downloadable additional exercises and customizable reminders.

    Where it doesn't

    • Available as a mobile app for iOS and Android, not a desktop product.
    • Self-guided practice is not a replacement for needed mental health treatment.
    • The focus is mindfulness training rather than a broad set of meditation-app features.

  • Medito — where it wins

    • All app content and features are free, with no ads or premium tier
    • Includes guided courses, sleep content, breathing, and an unguided timer
    • Download sessions for offline listening and choose sessions from 3 to 30 minutes

    Where it doesn't

    • Available on iOS and Android, with mobile-only deployment
    • No premium tier for users seeking paid add-ons
    • Session-length options are limited to 3–30 minutes
  • Mindfulness Coach9.0/10 · Free plan

    Free, structured mindfulness training with guided audio, practice tracking, and reminders.

    Visit siteFull verdict →
  • Medito7.9/10 · Free plan

    A fully free mobile meditation app with guided courses, sleep content, and offline listening.

    Visit MeditoFull verdict →

More comparisons

All meditation apps comparisons → · Full ranking →

Guides on meditation apps

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update