Head-to-head · AI Meal Planning Apps
Eat This Much vs MyPlateAI
Eat This Much leads on 1 check, MyPlateAI on 1, and 6 are even. Who comes out ahead on the 8 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Highest scoreEat This Much · 8.6/10
- Lowest starting priceEat This Much · $5/mo
- Free planboth
- Most featuresMyPlateAI · 5 of 5
Eat This Much scores higher on our rubric for ai meal planning apps: 8.6 against 7.2 out of 10; our editors rank them #3 and #8.
Eat This Much is cheaper to start at $5/mo against $9.99/mo. MyPlateAI offers ai recipe generation; Eat This Much doesn't publish it.
Eat This Much is the better fit for goal- and budget-focused planners. MyPlateAI is the better fit for AI nutrition planning for families.
- Eat This Much fits best
Goal- and budget-focused planners
- MyPlateAI fits best
AI nutrition planning for families
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Side by side
| Feature | Eat This Much 8.6/10 Visit ↗ | MyPlateAI 7.2/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 8.6 | 7.2 |
| Ranking | #3 in AI Meal Planning Apps | #8 in AI Meal Planning Apps |
| Best for | Goal- and budget-focused planners | AI nutrition planning for families |
| Pricing model | Free plan + paid | Free plan + paid |
| Starting price | $5/mo (best) | $9.99/mo |
| Free plan | ✓ | ✓ |
| Free trial | — | — |
| Deployment | Cloud, Mobile | Cloud, Mobile |
| Platforms | Web, iOS, Android | Web, iOS, Android |
| Built for | Solo, Small business | Solo, Small business |
| Features Eat This Much 4/5 · MyPlateAI 5/5 | ||
| Dietary filters | ✓ | ✓ |
| Nutrition targets | ✓ | ✓ |
| Shopping lists | ✓ | ✓ |
| AI recipe generation | Not published | ✓ (best) |
| Family meal plans | ✓ | ✓ |
| Specs | ||
| Available platforms | Web_and_mobile | Web_and_mobile |
| Maximum plan horizon | 7 days | 7 days |
| Our review | ||
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| Our verdict | Eat This Much is a meal-planning service for individuals and families who want meals shaped around specific nutrition, dietary, budget, schedule, and food-preference requirements. It supports calorie and macronutrient targets, allergy and… Read the review → |
MyPlateAI is an AI meal-planning app for individuals and families who want personalized seven-day meal plans. It can shape breakfast, lunch, dinner, and snack suggestions around dietary restrictions, preferences, cooking time, calorie… Read the review → |
Strengths and trade-offs
Eat This Much — where it wins
- Plans around calories, macros, diet, allergies, budget, schedule, and preferences
- Automates weekly plans, grocery lists, leftovers, pantry use, and family servings
- Connects with Instacart, Amazon Fresh, Walmart, Apple Health, and Google Fit
Where it doesn't
- The listed $5/month Premium rate requires annual billing
- The Free plan focuses on daily planning rather than weekly planning
- Professional features target client management rather than household meal planning
MyPlateAI — where it wins
- Creates seven-day plans around diets, tastes, time, and nutrition targets
- Generates aisle-grouped grocery lists and adapts meals with AI coaching
- Premium scales meals for families of up to six people
Where it doesn't
- The Free plan allows only 3 AI meal generations per month
- Family sharing, voice input, and photo recognition require Premium
- Pro and Premium use monthly billing at $9.99 and $19.99
- Eat This Much8.6/10 · Free plan · paid from $5/mo (annual) · 14-day trial
A flexible planner for goals, budgets, leftovers, pantry tracking, and family meals.
Visit Eat This MuchFull verdict → - MyPlateAI7.2/10 · Free plan · paid from $9.99/mo
A flexible AI meal planner for families, with useful nutrition and grocery tools.
Visit MyPlateAIFull verdict →
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All AI meal planning apps comparisons → · Full ranking →
Reviewed by iTechGuides Editors · Editorial team · Updated Sep 2026
Last updated · How we research and update