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Head-to-head · Running Apps for Apple Watch

Apple Workout vs Runmeter

  • Updated Oct 2026
  • Both researched from official sources
  • 6 checks side by side
Higher score Apple Workout #2 in Running Apps for Apple Watch 9.1/10 Free plan Free plan✓ 3 of 5 features Visit Apple
Runmeter #6 in Running Apps for Apple Watch 7.8/10 Free plan Free plan✓ 5 of 5 features Visit Runmeter

Apple Workout leads on 0 checks, Runmeter on 2, and 4 are even. Who comes out ahead on the 6 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreApple Workout · 9.1/10
  • Free planboth
  • Most featuresRunmeter · 5 of 5

Apple Workout scores higher on our rubric for running apps for apple watch: 9.1 against 7.8 out of 10; our editors rank them #2 and #6.

Runmeter offers guided workouts; Apple Workout doesn't. Runmeter offers training plans; Apple Workout doesn't.

Apple Workout is the better fit for apple Watch runners who want detailed workout metrics. Runmeter is the better fit for apple Watch users who want standalone tracking.

  • Apple Workout fits best

    Apple Watch runners who want detailed workout metrics

  • Runmeter fits best

    Apple Watch users who want standalone tracking

Advertiser disclosure: iTechGuides is reader-supported. We may earn a commission when you click some links. How we rank.

Side by side

Feature Apple Workout 9.1/10 Visit ↗ Runmeter 7.8/10 Visit ↗
At a glance
Editor score 9.1 7.8
Ranking #2 in Running Apps for Apple Watch #6 in Running Apps for Apple Watch
Best for Apple Watch runners who want detailed workout metrics Apple Watch users who want standalone tracking
Pricing model Free Free plan + paid
Starting price Not published Not published
Free plan ✓ ✓
Free trial — —
Deployment Mobile Mobile
Platforms iOS iOS
Support Docs Docs
Built for Solo Solo
Features Apple Workout 3/5 · Runmeter 5/5
GPS run tracking ✓ ✓
Guided workouts — ✓ (best)
Training plans — ✓ (best)
Offline run support ✓ ✓
Phone-free tracking ✓ ✓
Specs
Other platforms iPhone (Fitness app companion) iPhone, iPad, Apple Watch
Our review
Pros
  • Shows heart rate, pace, running power, distance, and other metrics
  • Supports custom intervals, warmups, cooldowns, and workout views
  • Includes track features, lap alerts, and race-route comparisons
  • Records GPS workouts directly on Apple Watch without an iPhone
  • Combines configurable intervals, training plans, navigation, and spoken cues
  • Shares workouts and supports GPX, TCX, FIT, and KML import and export
Cons
  • Does not provide training plans
  • Does not include guided workouts
  • Workout review is split between Apple Watch Activity and iPhone Fitness
  • The free recording experience includes advertising
  • Advanced features require a paid Elite subscription
  • Support channels are limited to documentation
Our verdict

Apple Workout is the built-in Apple Watch app for recording indoor and outdoor runs. It is aimed at runners who want to track sessions from their watch and review detailed workout metrics, including heart rate, average pace, running power,…

Read the review →

Runmeter is a running and workout-tracking app for iPhone and Apple Watch, aimed at runners who want detailed activity records and training tools, including people who prefer to leave their phone behind. Its watch app supports standalone…

Read the review →
  1. Apple WorkoutRunning Apps for Apple Watch 9.1Free plan
  2. RunmeterRunning Apps for Apple Watch 7.8Free plan

Strengths and trade-offs

  • Apple Workout — where it wins

    • Shows heart rate, pace, running power, distance, and other metrics
    • Supports custom intervals, warmups, cooldowns, and workout views
    • Includes track features, lap alerts, and race-route comparisons

    Where it doesn't

    • Does not provide training plans
    • Does not include guided workouts
    • Workout review is split between Apple Watch Activity and iPhone Fitness
  • Runmeter — where it wins

    • Records GPS workouts directly on Apple Watch without an iPhone
    • Combines configurable intervals, training plans, navigation, and spoken cues
    • Shares workouts and supports GPX, TCX, FIT, and KML import and export

    Where it doesn't

    • The free recording experience includes advertising
    • Advanced features require a paid Elite subscription
    • Support channels are limited to documentation
  • Apple Workout9.1/10 · Free plan

    A free Apple Watch running app with detailed metrics and customizable workouts.

    Visit AppleFull verdict →
  • Runmeter7.8/10 · Free plan

    A watch-focused running app with phone-free recording, training tools, and export options.

    Visit RunmeterFull verdict →

More comparisons

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update