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Head-to-head · Running Apps for Apple Watch

Apple Workout vs RunGo

  • Updated Oct 2026
  • Both researched from official sources
  • 6 checks side by side
Higher score Apple Workout #2 in Running Apps for Apple Watch 9.1/10 Free plan Free plan✓ 3 of 5 features Visit Apple
RunGo #7 in Running Apps for Apple Watch 7.7/10 Free plan · paid from $5.99/mo Free plan✓ 4 of 5 features Visit RunGo

Apple Workout leads on 0 checks, RunGo on 1, and 5 are even. Who comes out ahead on the 6 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreApple Workout · 9.1/10
  • Free planboth
  • Most featuresRunGo · 4 of 5

Apple Workout scores higher on our rubric for running apps for apple watch: 9.1 against 7.7 out of 10; our editors rank them #2 and #7.

RunGo offers guided workouts; Apple Workout doesn't.

Apple Workout is the better fit for apple Watch runners who want detailed workout metrics. RunGo is the better fit for runners prioritizing phone-free route navigation.

  • Apple Workout fits best

    Apple Watch runners who want detailed workout metrics

  • RunGo fits best

    Runners prioritizing phone-free route navigation

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Side by side

Feature Apple Workout 9.1/10 Visit ↗ RunGo 7.7/10 Visit ↗
At a glance
Editor score 9.1 7.7
Ranking #2 in Running Apps for Apple Watch #7 in Running Apps for Apple Watch
Best for Apple Watch runners who want detailed workout metrics Runners prioritizing phone-free route navigation
Pricing model Free Free plan + paid
Starting price Not published $5.99/mo
Free plan ✓ ✓
Free trial — —
Deployment Mobile Cloud, Mobile, Browser extension
Platforms iOS Web, iOS, Android, macOS
Support Docs Email, Docs
Built for Solo Solo, Small business
Features Apple Workout 3/5 · RunGo 4/5
GPS run tracking ✓ ✓
Guided workouts — ✓ (best)
Training plans — Not published
Offline run support ✓ ✓
Phone-free tracking ✓ ✓
Specs
Other platforms iPhone (Fitness app companion) iPhone, Android, Apple Watch, web
Our review
Pros
  • Shows heart rate, pace, running power, distance, and other metrics
  • Supports custom intervals, warmups, cooldowns, and workout views
  • Includes track features, lap alerts, and race-route comparisons
  • Apple Watch records GPS runs with pace, distance, time, and heart-rate stats
  • Voice and haptic turn cues support phone-free navigation
  • Downloaded routes can be followed offline
Cons
  • Does not provide training plans
  • Does not include guided workouts
  • Workout review is split between Apple Watch Activity and iPhone Fitness
  • Premium is needed for live tracking and interval training on iOS
  • Route creation is limited to unlimited access on Premium
  • Creator plan features target route publishers more than everyday runners
Our verdict

Apple Workout is the built-in Apple Watch app for recording indoor and outdoor runs. It is aimed at runners who want to track sessions from their watch and review detailed workout metrics, including heart rate, average pace, running power,…

Read the review →

RunGo centers on finding, creating, and following running routes, with Apple Watch GPS recording and turn-by-turn directions delivered through voice and haptic cues. Runners can record without carrying an iPhone and download routes for…

Read the review →
  1. Apple WorkoutRunning Apps for Apple Watch 9.1Free plan
  2. RunGoRunning Apps for Apple Watch 7.7Free plan · paid from $5.99/mo

Strengths and trade-offs

  • Apple Workout — where it wins

    • Shows heart rate, pace, running power, distance, and other metrics
    • Supports custom intervals, warmups, cooldowns, and workout views
    • Includes track features, lap alerts, and race-route comparisons

    Where it doesn't

    • Does not provide training plans
    • Does not include guided workouts
    • Workout review is split between Apple Watch Activity and iPhone Fitness
  • RunGo — where it wins

    • Apple Watch records GPS runs with pace, distance, time, and heart-rate stats
    • Voice and haptic turn cues support phone-free navigation
    • Downloaded routes can be followed offline

    Where it doesn't

    • Premium is needed for live tracking and interval training on iOS
    • Route creation is limited to unlimited access on Premium
    • Creator plan features target route publishers more than everyday runners
  • Apple Workout9.1/10 · Free plan

    A free Apple Watch running app with detailed metrics and customizable workouts.

    Visit AppleFull verdict →
  • RunGo7.7/10 · Free plan · paid from $5.99/mo

    A route-focused running app with phone-free Apple Watch navigation and a free tier.

    Visit RunGoFull verdict →

More comparisons

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update