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Head-to-head · Fitness Workout Tracking Software

Alpha Progression vs Beyond the Whiteboard

  • Updated Oct 2026
  • Both researched from official sources
  • 2 checks side by side
Higher score Alpha Progression #6 in Fitness Workout Tracking Software 8.6/10 Free plan · 14-day trial Free planFree trial✓ 1 of 1 features Visit site
Beyond the Whiteboard #20 in Fitness Workout Tracking Software 7.2/10 7-day trial Free trial✓ 1 of 1 features Visit BTWB

Alpha Progression leads on 1 check, Beyond the Whiteboard on 0, and 1 is even. Who comes out ahead on the 2 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.

Our verdict

  • Highest scoreAlpha Progression · 8.6/10
  • Free planonly Alpha Progression
  • Free trialboth

Alpha Progression scores higher on our rubric for fitness workout tracking software: 8.6 against 7.2 out of 10; our editors rank them #6 and #20.

Alpha Progression offers free plan; Beyond the Whiteboard doesn't. On workout programming, Alpha Progression gives you Adaptive where Beyond the Whiteboard offers Custom. On coach tools, Beyond the Whiteboard gives you Team_management where Alpha Progression offers Client_review.

Alpha Progression is the better fit for adaptive tracking for serious gym trainees. Beyond the Whiteboard is the better fit for athletes wanting deep performance analysis.

  • Alpha Progression fits best

    Adaptive tracking for serious gym trainees

  • Beyond the Whiteboard fits best

    Athletes wanting deep performance analysis

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Side by side

Feature Alpha Progression 8.6/10 Visit ↗ Beyond the Whiteboard 7.2/10 Visit ↗
At a glance
Editor score 8.6 7.2
Ranking #6 in Fitness Workout Tracking Software #20 in Fitness Workout Tracking Software
Best for Adaptive tracking for serious gym trainees Athletes wanting deep performance analysis
Pricing model Free plan + paid Paid
Starting price $79.99/user/yr $99/yr
Free plan ✓ (best) —
Free trial 14 days 7 days
Free trial length 14 days 7 days · card required
Deployment Mobile Cloud, Mobile
Platforms iOS, Android Web, iOS, Android
Support Email, Community Email
Integrations 2 integrations 6 integrations
Built for Solo, Small business Solo, Small business, Mid-market
Features Alpha Progression 1/1 · Beyond the Whiteboard 1/1
Wearable sync ✓ ✓
Specs
Workout programming Adaptive Custom
Progress tracking Analytics Analytics
Exercise library Extensive Extensive
Coach tools Client_review Team_management
Mobile platforms Ios_android Ios_android
Our review
Pros
  • Set-specific recommendations for weight and repetitions
  • 795-exercise video library with filtering
  • Periodization, deloads, and multiple gym profiles
  • Detailed logging, movement history, maxes, imbalances, and fitness levels
  • Custom programming, coach notes, community tools, and AI features
  • Web, iOS, and Android access with wearable and equipment connections
Cons
  • Focused on strength training rather than broader fitness
  • Advanced programming features require Pro
  • Available only on iOS and Android
  • There is no free plan for individual users
  • Individual trials require payment details
  • Some gym-management features are limited to gym plans
Our verdict

Alpha Progression is a mobile workout tracker and planning app for strength training and muscle building. It supports beginners and experienced lifters with workout logging for weight, repetitions, RIR, notes, and rest periods. Users can…

Read the review →

Beyond the Whiteboard is a workout-tracking and gym-management platform for individual athletes, fitness coaches, and gyms. Athletes can log workout results, review movement history, track macros, analyze performance, and participate in…

Read the review →
  1. Alpha ProgressionFitness Workout Tracking Software 8.6Free plan · 14-day trial
  2. Beyond the WhiteboardFitness Workout Tracking Software 7.27-day trial

Strengths and trade-offs

  • Alpha Progression — where it wins

    • Set-specific recommendations for weight and repetitions
    • 795-exercise video library with filtering
    • Periodization, deloads, and multiple gym profiles

    Where it doesn't

    • Focused on strength training rather than broader fitness
    • Advanced programming features require Pro
    • Available only on iOS and Android
  • Beyond the Whiteboard — where it wins

    • Detailed logging, movement history, maxes, imbalances, and fitness levels
    • Custom programming, coach notes, community tools, and AI features
    • Web, iOS, and Android access with wearable and equipment connections

    Where it doesn't

    • There is no free plan for individual users
    • Individual trials require payment details
    • Some gym-management features are limited to gym plans
  • Alpha Progression8.6/10 · Free plan · 14-day trial

    A focused strength tracker with adaptive programming, analytics, and a useful free tier.

    Visit siteFull verdict →
  • Beyond the Whiteboard7.2/10 · 7-day trial

    A detailed workout and gym-management platform for athletes, coaches, and fitness businesses.

    Visit BTWBFull verdict →

More comparisons

Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026

Last updated · How we research and update