Head-to-head · Fitness Workout Tracking Software
Alpha Progression vs Beyond the Whiteboard
Alpha Progression leads on 1 check, Beyond the Whiteboard on 0, and 1 is even. Who comes out ahead on the 2 yes/no, price and count checks where we have data for both products. The editor score weighs everything else too.
Our verdict
- Highest scoreAlpha Progression · 8.6/10
- Free planonly Alpha Progression
- Free trialboth
Alpha Progression scores higher on our rubric for fitness workout tracking software: 8.6 against 7.2 out of 10; our editors rank them #6 and #20.
Alpha Progression offers free plan; Beyond the Whiteboard doesn't. On workout programming, Alpha Progression gives you Adaptive where Beyond the Whiteboard offers Custom. On coach tools, Beyond the Whiteboard gives you Team_management where Alpha Progression offers Client_review.
Alpha Progression is the better fit for adaptive tracking for serious gym trainees. Beyond the Whiteboard is the better fit for athletes wanting deep performance analysis.
- Alpha Progression fits best
Adaptive tracking for serious gym trainees
- Beyond the Whiteboard fits best
Athletes wanting deep performance analysis
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Side by side
| Feature | Alpha Progression 8.6/10 Visit ↗ | Beyond the Whiteboard 7.2/10 Visit ↗ |
|---|---|---|
| At a glance | ||
| Editor score | 8.6 | 7.2 |
| Ranking | #6 in Fitness Workout Tracking Software | #20 in Fitness Workout Tracking Software |
| Best for | Adaptive tracking for serious gym trainees | Athletes wanting deep performance analysis |
| Pricing model | Free plan + paid | Paid |
| Starting price | $79.99/user/yr | $99/yr |
| Free plan | ✓ (best) | — |
| Free trial | 14 days | 7 days |
| Free trial length | 14 days | 7 days · card required |
| Deployment | Mobile | Cloud, Mobile |
| Platforms | iOS, Android | Web, iOS, Android |
| Support | Email, Community | |
| Integrations | 2 integrations | 6 integrations |
| Built for | Solo, Small business | Solo, Small business, Mid-market |
| Features Alpha Progression 1/1 · Beyond the Whiteboard 1/1 | ||
| Wearable sync | ✓ | ✓ |
| Specs | ||
| Workout programming | Adaptive | Custom |
| Progress tracking | Analytics | Analytics |
| Exercise library | Extensive | Extensive |
| Coach tools | Client_review | Team_management |
| Mobile platforms | Ios_android | Ios_android |
| Our review | ||
| Pros |
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| Cons |
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| Our verdict | Alpha Progression is a mobile workout tracker and planning app for strength training and muscle building. It supports beginners and experienced lifters with workout logging for weight, repetitions, RIR, notes, and rest periods. Users can… Read the review → |
Beyond the Whiteboard is a workout-tracking and gym-management platform for individual athletes, fitness coaches, and gyms. Athletes can log workout results, review movement history, track macros, analyze performance, and participate in… Read the review → |
Strengths and trade-offs
Alpha Progression — where it wins
- Set-specific recommendations for weight and repetitions
- 795-exercise video library with filtering
- Periodization, deloads, and multiple gym profiles
Where it doesn't
- Focused on strength training rather than broader fitness
- Advanced programming features require Pro
- Available only on iOS and Android
Beyond the Whiteboard — where it wins
- Detailed logging, movement history, maxes, imbalances, and fitness levels
- Custom programming, coach notes, community tools, and AI features
- Web, iOS, and Android access with wearable and equipment connections
Where it doesn't
- There is no free plan for individual users
- Individual trials require payment details
- Some gym-management features are limited to gym plans
- Alpha Progression8.6/10 · Free plan · 14-day trial
A focused strength tracker with adaptive programming, analytics, and a useful free tier.
Visit siteFull verdict → - Beyond the Whiteboard7.2/10 · 7-day trial
A detailed workout and gym-management platform for athletes, coaches, and fitness businesses.
Visit BTWBFull verdict →
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All fitness workout tracking software comparisons → · Full ranking →
Reviewed by iTechGuides Editors · Editorial team · Updated Oct 2026
Last updated · How we research and update






