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Start in Settings > Battery: review Apple’s Suggestions and Insights, then check which apps and activities used power. The most useful changes to try are reducing screen brightness, using a shorter Auto-Lock interval, and choosing 5G Auto on a supported iPhone. Use Low Power Mode when you need to conserve charge; Adaptive Power can make adjustments automatically on eligible iPhones running iOS 26 or later.
Start by finding what is using power
Open Settings > Battery and read the Suggestions and Insights above Daily Usage before changing settings. The usage view compares the current day with the prior seven days and helps distinguish an unusually power-hungry app or activity from a broader battery issue. Apple’s guidance does not promise a fixed number of extra minutes or hours from any individual setting; results depend on the iPhone, battery condition, network and how you use it. Apple’s battery-drain guidance explains how to review usage.
If the increase began after updating iOS or setting up the phone, background work may temporarily affect runtime. Give that work a few days to finish, then check Battery again rather than assuming the change is permanent.
Change display settings that affect everyday use
Lower brightness and keep Auto-Brightness enabled
A dimmer display uses less power. Adjust brightness in Control Center or in Settings > Display & Brightness. Auto-Brightness is at Settings > Accessibility > Display & Text Size > Auto-Brightness. Apple warns that turning Auto-Brightness off may increase power use, so leave it on if it works well for you. Apple’s iPhone display guidance covers brightness controls.
#1 Best Overall
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Set a shorter Auto-Lock interval
Go to Settings > Display & Brightness > Auto-Lock and choose a shorter interval if the screen often stays on after you stop using the phone. Delaying or preventing Auto-Lock can increase power consumption. Apple’s Auto-Lock instructions show where to change the setting.
Choose a cellular setting that fits your coverage
Use 5G Auto on a supported 5G iPhone
With 5G Auto, iPhone can switch to LTE when 5G speeds would not noticeably improve your experience, which can save battery. Find it at Settings > Cellular or Mobile Service > Cellular Data Options or Mobile Data Options > Voice & Data > 5G Auto. Menu wording varies by region. Apple’s drain guidance identifies iPhone 12 models and later, and iPhone SE (3rd generation), among the supported devices. If you need the highest available 5G speed, a different Voice & Data option may suit you better. See Apple’s supported-device and battery-drain guidance.
Rank #2
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Use a battery-saving mode when you need it
Low Power Mode: manual, broad savings
Turn on Low Power Mode when you want iPhone to reduce selected activity and features to extend charge. The path depends on model:
| iPhone model | Settings path |
|---|---|
| iPhone 15 and later | Settings > Battery > Power Mode > Low Power Mode |
| iPhone 14 and earlier | Settings > Battery > Low Power Mode |
Low Power Mode reduces brightness, sets Auto-Lock to 30 seconds, disables some visual effects, and turns off automatic downloads, email fetch and Background App Refresh. iCloud Photos may pause. ProMotion displays are limited to a 60 Hz refresh rate. On most devices, 5G is turned off; iPhone 12 and 13 retain 5G during video streaming and large downloads. Low Power Mode turns off automatically after the iPhone charges to 80% or higher. These tradeoffs can affect convenience, visual smoothness or background updates. Apple’s Low Power Mode guide lists its effects.
Rank #3
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Adaptive Power: automatic adjustments on eligible iPhones
On eligible models with iOS 26 or later, Adaptive Power can make modest adjustments, including slightly lowering brightness, limiting background activity and making performance adjustments. Apple says it can turn on Low Power Mode when charge reaches 20%. It needs at least seven days to learn charging habits before it engages.
Apple’s current drain guidance lists iPhone 17 models, iPhone Air, iPhone 16 models, and iPhone 15 Pro and iPhone 15 Pro Max as eligible. To check, open Settings > Battery > Power Mode. Eligibility and menu availability depend on both iPhone model and iOS version. Apple’s Adaptive Power feature guidance describes how the feature works.
Rank #4
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Check battery condition if the drain continues
Settings cannot restore capacity lost through battery wear. Check Battery Health if the problem persists:
- iPhone 15 and later: Settings > Battery > Battery Health.
- iPhone 14 and earlier: Settings > Battery > Battery Health & Charging.
If Battery Health shows Service, Apple says to consider battery replacement. Apple’s battery-health guidance explains the status information.
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Quick Recap
Best Value
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