Free tools Windows power users keep installed
One-click scans. No signup required.
There is no single electricity-use figure that applies to every refrigerator: consumption depends on its size, configuration, model, and operating conditions. As a dated example, ENERGY STAR’s 2024 quick reference puts an ENERGY STAR certified side-by-side refrigerator at about 630 kWh per year. To find out what your own refrigerator uses, measure its cumulative kWh with a compatible plug-in electricity monitor over several days, then multiply the measured or annualized kWh by your electricity rate to estimate its energy cost.
How much electricity does a refrigerator use per day or year?
Refrigerator electricity consumption is usually expressed in kilowatt-hours (kWh) over a period of time. An appliance’s instantaneous watt reading is not the same as its daily or annual energy use: refrigerators cycle on and off, so a single watt reading cannot tell you how much energy they use over a day.
There is no established current average that represents all household refrigerators. One useful point of reference is ENERGY STAR’s 2024 Quick Reference Guide, which gives about 630 kWh per year for an ENERGY STAR certified side-by-side refrigerator. That is an example for that refrigerator type, not a universal average or a prediction for your particular appliance.
For a rough daily equivalent, divide an annual figure by 365. The 630 kWh/year example works out to about 1.7 kWh per day, but that is only an arithmetic conversion of the guide’s example—not a separate measurement or a guarantee of daily use.
Recommended Free Tools
#1 Best Overall
- Multi-function power monitor: Our electric usage monitor can monitor the power (W), electricity(kWh), voltage(V), frequency(Hz), current(A), power factor(PF), unit price($/kWh), total cost($) of your appliances. By switching 8 display modes, you can easily know the various parameters while the appliance is working. The “electricity” mode can calculate and display how much power your appliance uses. And the “total cost” mode will show how much electricity bill it cost in cumulative time
- Overload protection: When the loading power of the appliance is over the default overload threshold 1800W, the whole display with backlight and the word “OVERLOAD” will keep flashing to warn the users. Please turn off the appliance for safety concern
- Premium Material: The whole body of our energy meter is made of high-quality ABS material. It makes our home electricity usage monitor more long lasting, fireproof and anti-drop. The standard US socket and plug is suitable for all US standard appliances
- Backlight Display: With white backlight and black words, the LCD display of our home power monitor can display the data clearer and help you to read the data easier no matter day or night. The backlight will only lights up when the device is connected to AC power. If no button is pressed, the backlight turns off automatically after 10 minutes. You can also press the "UP" button to turn off the backlight manually, and press any button to turn on backlight again
- Easy to reset: No reset tool needed, our appliance power usage meter is easy to reset. You can press the “M” button for 5 seconds directly to reset the device. After reset, all cumulative data (electricity quantity, cost) will be cleared, and all settings will be restored to factory settings
How do you measure your refrigerator’s electricity use?
A plug-in electricity monitor can measure energy consumed by an individual refrigerator. Choose a monitor compatible with the refrigerator’s plug and outlet, rated for the appliance’s electrical requirements, and able to display accumulated energy in kWh. A power monitor is a practical household measurement tool; Colorado State University Extension’s power-monitor guide includes a refrigerator example.
- Check the connection and monitor rating. Locate the refrigerator’s plug and outlet, then confirm that the monitor supports the outlet and supply requirements. Do not use a monitor that is not rated for the appliance.
- Connect the monitor. Plug the monitor into the wall outlet and the refrigerator into the monitor, following the monitor’s instructions.
- Let it record normal use. Leave the refrigerator operating as usual. Avoid changing temperature settings or household routines during the measurement, since that makes the result less representative.
- Record cumulative kWh. A full day is a practical starting point. Several days or a week is more useful if daily conditions or use vary. A short reading may miss normal operating cycles and should not be treated as a formal efficiency test.
For an estimate based on an observation lasting d days, use:
Rank #2
- Smart Cloud Energy Manager: The next-generation WiFi power meter works with the GeniLife app for smart remote monitoring. Whether you're at home or away, you can check real-time energy usage for your refrigerator and other appliances anytime. Reduce unnecessary electricity costs and make every watt count.
- App Data Monitoring: The power meter features a high-precision current sensor and high-resolution real-time sampling. The app displays multiple data metrics including watts/VA, kWh, total runtime, current, and more.
- Clear Cost Tracking: With the GeniLife app, you can view your refrigerator’s electricity usage trends anytime and access cost forecasts by hour, day, week, month, or even a full year—making every dollar spent easy to understand.
- Dual Alerts: Set a customizable overload threshold from 0–3000W. If your refrigerator’s power exceeds the limit, the device triggers audible and visual alarms and sends an instant alert through the app, so you can stay informed even when you’re away.
- Take Control of Your Appliance Energy: With the WiFi power monitoring outlet, you can easily identify high-consumption periods and optimize your refrigerator’s energy usage for greater efficiency. It also works with air conditioners, washing machines, and other household appliances, providing data support for whole-home energy savings.
Estimated annual use (kWh) = measured kWh ÷ number of days observed × 365
For example, if the monitor records 4 kWh over two days, the annualized estimate is 4 ÷ 2 × 365 = 730 kWh per year. This is an estimate based on that observed period; seasonal conditions and household use can change consumption. Australian Government energy audit guidance describes metering options and advises accounting for daily, monthly, and seasonal variation.
What’s actually slowing this PC down?
Pick the symptom - the matching free tool is one click away.
Rank #3
- SAFETY YOU CAN TRUST WITH UL CERTIFICATION: With Emporia Energy, your home energy monitoring is safe, reliable, and certified. The Emporia Vue is UL Listed, meaning it has met rigorous safety standards for electrical products in the U.S. and Canada. This certification ensures that every component has been thoroughly tested to prevent hazards, such as overheating, short-circuiting, or fire, offering you peace of mind as you manage your home’s energy consumption.
- INSTALLS IN CIRCUIT PANEL of most homes with clamp-on sensors. Supports Single phase, Single-split phase, and 2-wire systems. 3-wire systems; 3-phase, 4-wire Wye systems with earthed (TN or TT) neutral (no-Delta) are supported with an additional 200A sensor (sold separately).
- 24/7 ENERGY MANAGEMENT AND MONITORING: Automate, manage and control your home's real power anywhere, anytime to prevent costly repairs, conserve energy, and save costs. Monitor solar / net metering. PROTECTED BY A 1-YEAR WARRANTY.
- LOWER YOUR ELECTRIC BILL: Configure settings in the Emporia Energy App to automate energy management for time of use, peak demand, excess solar, and rewards programs. You can even see live reporting and invaluable savings opportunities instantly. Gauge real-time spending and get actionable notifications and automated energy management to help you reduce costs.
- REAL-TIME ENERGY DATA: REQUIRES 2.4 GHz WIFI WITH AN INTERNET CONNECTION to monitor energy use with iPhone / Android / Web app. Vue sensors collect energy data and are accurate from ±2%. The Vue is UL and CE Listed for your safety. 1 second data is only available in the app (when actively open) and retained 3 hours. Minute and hour data are retained in the cloud. 1 minute data is retained 7 days, 1 hour data is retained indefinitely. Export cloud data whenever you want in the app.
How much does it cost to run a refrigerator?
To estimate the energy component of the cost, multiply the energy used by the electricity price per kWh on your bill:
- Cost for the measured period: kWh recorded × electricity price per kWh.
- Estimated annual energy cost: annualized kWh × current electricity price per kWh.
Use the rate that applies to your home. The result estimates the cost of the electricity consumed; it may not equal the full amount attributable to the refrigerator on a bill that includes other charges.
Rank #4
- NO-COOLING ALERT: Get an instant notification if your fridge stops cooling. Unlike standard thermometers that only alert you after food has thawed, our technology catches cooling problems early. This gives you a head start to save your food before it's too late
- EXTENDED RUN ALERT: Know if your fridge is working too hard. This alert catches doors left open or failing seals that can wear out your motor and drive up your electric bill
- POWER OUTAGE & OFFLINE ALERTS: Don't let a tripped breaker or a power cut ruin your food. Receive a mobile notification if your device goes offline, and use the alert log in the app to see exactly when the power was lost and when it returned
- DESIGNED, HOSTED & SUPPORTED IN THE USA: Engineered in the USA with a US-hosted cloud and US-based support. This provides higher security for your data and means you get expert help from a local team that actually built the product
- 5-YEAR PRO VALUE: Your purchase includes 5 full years of AI monitoring and alerts with zero hidden costs or monthly contracts
An EnergyGuide label also shows estimated yearly electricity use and estimated yearly operating cost. The cost printed on the label relies on an assumed electricity price, so it may differ from your utility’s rate. A U.S. Department of Energy EnergyGuide sample shows 630 kWh as estimated yearly use and $67 as estimated yearly operating cost. Those are figures from an illustrative sample label in 2015 DOE webinar material—not a current cost estimate for your home. DOE’s label explanation states, “Your cost will depend on your utility rates and use of the product.”
Independent reader supportYour contribution helps us test, update, and keep practical guides available for everyone.Why can a meter reading differ from an EnergyGuide estimate?
EnergyGuide’s annual kWh figure is based on a standardized test, while a plug-in monitor records one appliance under the conditions and usage observed in your home. The U.S. federal test procedure specifies how annual energy use is measured for refrigerators, refrigerator-freezers, and miscellaneous refrigeration products. The regulation describes its purpose as measuring annual energy use in kWh per year, along with refrigerated and adjusted volume: 10 CFR Part 430, Appendix A.
Best Value
- 【Accurate Energy Monitoring with Configurable Reporting】Delivers highly precise tracking of voltage, current, power, and total energy consumption, helping you stay fully informed about your home’s electricity usage. Features configurable data reporting intervals optimized for network stability and reliable performance.
- 【Bi-Directional Power Monitoring for Solar Systems】Designed for solar and battery storage systems, this energy monitor accurately measures both household energy consumption and power export to the grid with Class 1 accuracy.
- 【Quick & Easy Installation】Features pluggable terminals and compact split-core CTs for a hassle-free setup, eliminating the need for complex wiring and making installation effortless.
- 【Smart App & Home Automation Integration】Compatible with the Smart Life app, offering advanced features like real-time data analysis, bi-directional monitoring, alerts, and customizable automation scenes for seamless smart home integration.
- 【Optimized for Home Energy Management】Supports HEMS (Home Energy Management System) with Dynamic Load Balancing (DLB) and zero grid export mode, maximizing energy efficiency and reducing electricity costs.
The standardized figure helps compare models consistently; a household reading reflects actual conditions during the measurement period. Different observation periods, seasonal conditions, and use can therefore produce different results. Neither figure should be treated as a promise of the other.
How to compare refrigerator energy use before buying
Use annual kWh figures on EnergyGuide labels to compare refrigerators with similar types and capacities. A large side-by-side model is not a like-for-like comparison with a compact refrigerator; size and configuration affect consumption. DOE’s Consumer Guide to Kitchen Appliances explains how EnergyGuide supports comparisons and notes that larger refrigerators generally use more energy.
Quick Recap
- Compare the annual kWh figures, rather than relying only on estimated label cost.
- Match refrigerator type and capacity as closely as possible.
- Apply the same local electricity rate to each model’s annual kWh to estimate and compare energy costs.
- For additional efficiency context, check ENERGY STAR’s refrigerator criteria page. It states that consumer refrigerators and refrigerator-freezers of at least 7.75 cubic feet must use 10% less measured energy than the minimum federal efficiency standards; the page says the criteria changed on August 5, 2021.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.

